Anger Management therapists in Midland, ON
Browse Anger Management therapists in Midland, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Our therapists can help you learn meaningful tools to manage strong emotions. You might be struggling with identifying frustration before it catapults to anger. We can help you learn to identify emotions, practice coping skills to manage these emotions, and help with communication strategies if anger is impacting your relationships. Please reach out to schedule a therapy session or free 15 minute consultation call.
8 Years Experience
In-Person Near Midland, ON
Online in Midland, ON
Anger Mgmt
Tanya Beach
Registered Psychotherapist, MA, RP (Qualifying)
When we experience recurrent anger that feels overwhelming and overpowering, we can find ourselves feeling out of control and ashamed. Through self-exploration, we can start to uncover the underlying emotions that are fueling the anger as anger tends to show up when something deeper within us needs attention and processing, often emotions that stem from past experiences, unmet needs, or ignored boundaries. By working to identify the root causes of our anger, we can begin to understand them in a more meaningful and productive way, since processing buried emotions, or unexpressed needs can be incredibly healing. Over time, this awareness can also help to transform how we relate or react to anger and how to approach situations with more clarity and self-compassion. Book a free 15-minute consultation with me to see if I’m the right fit for you.
3 Years Experience
In-Person Near Midland, ON
Online in Midland, ON
Anger Mgmt
Tiffany Warmington
Registered Psychotherapist, MACP
I support individuals who are looking to better understand and manage experiences of anger, frustration, and emotional overwhelm. My approach is compassionate and non judgmental, recognizing that anger often carries important information about our needs, boundaries, and experiences. Together, we can explore triggers, develop healthier ways of responding, and build skills that support more effective communication, self awareness, and emotional balance.
5 Years Experience
Online in Midland, ON (Online Only)
Anger Mgmt
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we understand that anger is a normal and healthy human emotion. However, when anger becomes uncontrollable, it can lead to destructive behaviour patterns that can impact all areas of our lives. That's why we offer anger management therapy to help individuals understand and manage their anger in a healthy way. Our team of trained clinicians works with clients to develop personalized treatment plans that address the underlying causes of their anger and provide practical strategies for managing their emotions. Whether you struggle with explosive outbursts or simmering resentment, we can help you gain greater control over your emotions and build healthier relationships. Contact us at www.reflectioncentre.com to learn more about our anger management therapy services.
33 Years Experience
In-Person Near Midland, ON
Online in Midland, ON
Anger Mgmt
Mind Path Therapy
Therapist, MSW, RSW
If you're like many of my clients who experience difficulty managing your anger, you may feel confused as to how to gain greater control over your emotions. Anger often occurs suddenly, and when it expresses itself without appropriate regulation, we can feel out of control and concerned about the hurt we might be causing others close to us. I use Cognitive Behavioural Therapy and Acceptance and Commitment Therapy to help you learn the skills to transform unhealthy anger into clearer, assertive communication grounded in mutual respect. If you would like to learn to manage your anger better, I can help you become more aware of physical and mental experiences as they're happening, how to skillfully navigate these challenging moments with mindfulness, and create a new template for the behaviours you want based on your values.
9 Years Experience
Online in Midland, ON (Online Only)
Anger Management therapists in Midland, ON Statistics
Anger Management therapists in Midland, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Emotionally Focused Therapy (EFT) (63%), and Solution-Focused Brief Therapy (SFBT) (59%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
85%
Offer sliding scale
66%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 63% | Emotionally Focused Therapy (EFT) |
| 59% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 46% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 69% | Teen |
| 65% | Senior |
| 32% | Children |
Client Focus
| 55% | Women |
| 53% | Men |
| 41% | LGBTQ+ |
| 35% | Christian |
| 31% | Black / African American |