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Anxiety therapists in Midland, ON, CA

We are proud to feature top rated Anxiety therapists in Midland. We encourage you to review each profile to find your best match.
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Barrie, Ontario therapist: Margo Green, counselor/therapist
Anxiety

Margo Green

Counsellor/Therapist, Registered Psychotherapist (qualifying)
I have training in cognitive behaviour therapy, mindfulness based cognitive therapy and dialectical behaviour therapy to support symptoms of anxiety. Visualization and other skills may be explored to support common fears such as driving and flying.  
2 Years Experience
In-Person Near Midland, ON
Online in Midland, ON
Orillia, Ontario therapist: Lydia Bennett, registered psychotherapist
Anxiety

Lydia Bennett

Registered Psychotherapist, MA Counselling, BA Psychology
Anxiety can make even small tasks feel huge, and fears can hold you back from the life you want. I help you notice what’s driving these feelings and find strategies that help you feel calmer and more confident.  
1 Years Experience
In-Person Near Midland, ON
Online in Midland, ON
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Anxiety

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
If you're constantly battling anxiety, dread and self-doubt, you don't have to manage those uncomfortable feelings alone. You may have found that pushing worry or intrusive thoughts away only works for a short time. Anxiety doesn't have to be something that you just deal with- we can help you learn how to manage anxiety and thrive. Our approach is gentle and relationship-focused. Together, we may work on uncovering what's underneath anxiety and panic, how to take the power away from intrusive thoughts and worries, or perhaps learn tools to better manage uncertainty and doubt. Let's work together to kick anxiety out of the driver's seat. Get in touch to schedule a free 15 minute consultation call.  
8 Years Experience
In-Person Near Midland, ON
Online in Midland, ON
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Barrie, Ontario therapist: Josi B Chaves, registered psychotherapist
Anxiety

Josi B Chaves

Registered Psychotherapist, Registered Psychotherapist (Qualifying), B.Ed.
Sometimes, the idea of being present in one’s body in the here and now is just not possible because our system is overloaded with awful memories. Catastrophizing and jumping into all-or-nothing thinking can be one’s first escape route. To help you find a more balanced way to navigate anxiety/fears, I like to use a combination of psychodynamic psychotherapy with elements of Cognitive Behavioural Therapy (CBT), while exploring possible links to traumatic experiences.  
3 Years Experience
In-Person Near Midland, ON
Online in Midland, ON
Ottawa, Ontario therapist: Tanya Beach, registered psychotherapist
Anxiety

Tanya Beach

Registered Psychotherapist, MA, RP (Qualifying)
Anxiety and stress have become all too common in our lives, often going unnoticed or even normalized and dismissed. My goal is to support you as you explore the various aspects of your life that are contributing to such anxiety and stress as well as uncovering the factors that influence your ‘window of tolerance’—the space where you can manage stress effectively. Together, we’ll identify your strengths and resources that will help you expand your ability to cope. Book a free 15-minute consultation with me to see if I’m the right fit for you.  
3 Years Experience
In-Person Near Midland, ON
Online in Midland, ON
Barrie, Ontario therapist: Tiffany Warmington, registered psychotherapist
Anxiety

Tiffany Warmington

Registered Psychotherapist, MACP
I work with individuals navigating anxiety, fears, and the impact these experiences can have on relationships, daily life, and overall well being. Through a trauma informed and compassionate approach we can explore the roots of anxiety while building practical skills for emotional regulation, coping, and resilience. Therapy is a collaborative process that honors your experience, values, and pace.  
5 Years Experience
Online in Midland, ON (Online Only)
Barrie, Ontario therapist: Reflection Centre, registered psychotherapist
Anxiety

Reflection Centre

Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we understand that anxiety and fear can be overwhelming and debilitating. That's why we offer a range of evidence-based therapies to help individuals overcome their fears and manage their anxiety. Our compassionate team of therapists works closely with clients to develop personalized treatment plans that address the root causes of their anxiety and provide practical tools and strategies for managing their symptoms. Whether you struggle with social anxiety, phobias, panic attacks, or generalized anxiety disorder, we can help you gain the skills and insights you need to live a more fulfilling life. Visit our website www.reflectioncentre.com to learn more about our anxiety therapy services and schedule your appointment today.  
33 Years Experience
In-Person Near Midland, ON
Online in Midland, ON

Anxiety therapists in Midland, Ontario, Canada Statistics

Anxiety therapists in Midland, Ontario, Canada average 11 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (54%), and Solution-Focused Brief Therapy (SFBT) (54%).

Average years in practice

11 Years Experience

Average cost per session

$171

Accept insurance

79%

Offer sliding scale

62%

Gender ID

72% Female
25% Male
2% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
54% Emotionally Focused Therapy (EFT)
54% Solution-Focused Brief Therapy (SFBT)
51% Dialectical Behavior Therapy (DBT)
51% Person-Centered Therapy (Rogerian)
41% Narrative Therapy
37% Acceptance & Commitment Therapy (ACT)

Ages Served

98% Adult
67% Young Adult
59% Teen
55% Senior
23% Children

Client Focus

56% Women
48% Men
41% LGBTQ+
29% Christian
29% Persons with Disabilities

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