Depression therapists in Milton, Ontario ON, Canada CA
We are proud to feature top rated Depression therapists in Milton. We encourage you to review each profile to find your best match.
Depression
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Depression can feel like a loss of motivation, energy, and connection to life. In therapy we work to understand the patterns and experiences contributing to these feelings while developing practical strategies to rebuild momentum, purpose, and emotional balance.
1 Years Experience
Online in Milton, ON Ontario (Online Only)
Depression
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Depression can make even the smallest tasks feel heavy, like you are moving through life in slow motion. In therapy, we help you understand your emotions, challenge hopeless thoughts and gently rebuild your energy and purpose. You do not have to go through this alone, even if your mind tells you otherwise.
13 Years Experience
In-Person in Milton, ON L9T 1B8
Online in Milton, ON Ontario
Depression
New Leaf Psychology Centre
Psychologist
New Leaf Psychology Centre is committed to providing a place where you and your family can feel comfortable and understood.
21 Years Experience
In-Person in Milton, ON L9T 4X5
Depression
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
Depression can affect anyone and is treatable. As a mood disorder, it can alter a person’s feelings and interactions with the people and things around them.
Using approaches such as cognitive behavior therapy (CBT) and interpersonal therapy (IPT), we can develop coping strategies together. We can work on learning positive skills that quieten negative inner commentary. As well we can look into ways of communicating better, speaking up for one’s self and addressing situations that worsen depression symptoms.
7 Years Experience
Online in Milton, ON Ontario (Online Only)
Depression
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
We provide a compassionate and supportive environment for individuals seeking to overcome the challenges of depression. Our experienced psychotherapist understands the complexities of depression and its impact on daily life, relationships, and overall well-being. Through evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Mindfulness-based techniques, our therapist helps clients develop effective coping strategies, challenge negative thought patterns, and cultivate a sense of hope and resilience. If you're ready to break free from the grip of depression and regain joy and fulfillment in life, Contact us today to embark on a transformative journey towards healing and emotional well-being.
4 Years Experience
In-Person Near Milton, ON
Online in Milton, ON Ontario
Depression
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
In dealing with depression, first of all, I help my clients to manage their physical symptoms of depression. When you are depressed, you have no energy to do anything, but the only way to deal with depression is to try to stay active. Not just active, but also relaxed. We will start slowly, step by step increasing your activity, improving your motivation and identifying automatic negative thoughts.
17 Years Experience
In-Person Near Milton, ON
Online in Milton, ON Ontario
Depression
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Depression can leave you feeling overwhelmed, disconnected, exhausted, or hopeless. Therapy offers support in understanding underlying patterns, processing emotions, and developing practical tools to help restore motivation, meaning, and emotional well-being.
26 Years Experience
In-Person Near Milton, ON
Online in Milton, ON Ontario
Depression
The Cohen Clinic
Psychologist, Psy.D.
Feeling sadness is a natural human emotion. It’s when you feel stuck in that sadness that it becomes problematic. Clinicians will work with you to identify and treat depression, utilizing different treatment modalities such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy.
14 Years Experience
Online in Milton, ON Ontario (Online Only)
Depression
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel heavy, numb, or overwhelmed by even small tasks? Many people living with depression have learned to push through, hide their feelings, or tell themselves they shouldn’t feel this way. Sadness, emptiness, fatigue, or hopelessness may have gone unspoken or been misunderstood, making it harder to feel connected to yourself or others.
These experiences aren’t a personal failure—they’re meaningful signals that something needs care and attention. What matters is how we support you when they show up. Together, we can gently explore what you’ve been carrying, understand how depression has been affecting you, and find ways to help you feel more supported, more present, and a little lighter over time. You feel this way for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Milton, ON Ontario (Online Only)
Depression
Rikki-Lee Epp
Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
I support clients with depression by exploring its emotional and relational roots. Through a psychodynamic lens, we look at how early experiences, self-critical patterns, and unexpressed feelings may shape the way depression shows up. Together, we work to understand what the depression may be protecting or expressing, creating space for relief, reconnection, and renewed self-understanding.
3 Years Experience
Online in Milton, ON Ontario (Online Only)
Depression therapists in Milton, Ontario, Canada Statistics
Depression therapists in Milton, Ontario, Canada average 11 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (55%), and Person-Centered Therapy (Rogerian) (54%).
Average years in practice
11 Years Experience
Average cost per session
$171
Accept insurance
81%
Offer sliding scale
64%
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 42% | Narrative Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 59% | Teen |
| 58% | Senior |
| 23% | Children |
Client Focus
| 56% | Women |
| 47% | Men |
| 42% | LGBTQ+ |
| 30% | Christian |
| 28% | Persons with Disabilities |