Life Transitions therapists in Milton, ON
Browse Life Transitions therapists in Milton, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Major life changes such as career shifts, relocation, relationship changes, or personal milestones can create uncertainty and stress. Therapy helps individuals adapt to these transitions while maintaining emotional stability and a sense of direction.
2 Years Experience
Online in Milton, ON (Online Only)
Life Transitions
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Life transitions—whether planned or unexpected—can bring a mix of uncertainty, stress, grief, and opportunity. Changes such as career shifts, relocation, relationship changes, becoming a parent, or entering a new stage of life can feel overwhelming. Therapy offers support in navigating these transitions, helping you process emotions, clarify direction, and build resilience as you move through change.
26 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Life Transitions
Regan Kojovic
Registered Psychotherapist, MPsy, BSc
I help clients navigate life transitions using Cognitive Behavioural Therapy (CBT) to explore unhelpful thought patterns, manage uncertainty, and develop practical strategies to adapt to change with greater clarity and confidence.
2 Years Experience
Online in Milton, ON (Online Only)
Life Transitions
Meaningful Connections
Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
Life's transitions can be both exciting and overwhelming. Whether you're navigating adulthood, marriage, parenthood, career changes, job loss, relocation, retirement, or other significant life changes, we provide a supportive, non-judgmental space to help you process emotions, adapt to change, and move forward with confidence, resilience, and purpose.
16 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Life Transitions
Sheila Struiksma
Registered Social Worker, MSW, RSW
Major changes in your life can bring uncertainty and questions about what comes next. Things such as retirement, caregiving, new relationships, family stressors, or other major changes can impact your sense of identity and purpose. We will work together to help you find ways to explore what works best for you during this period.
6 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Life Transitions
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
We support individuals navigating life transitions such as changes in relationships, career, parenthood, identity, family dynamics, loss, or other major shifts that can bring stress, uncertainty, and emotional overwhelm. Our approach is warm, supportive, and collaborative, helping clients process change, build coping tools, and move forward with greater clarity and confidence. Therapy can provide a steady space to reflect, adapt, and navigate transitions in a way that feels more grounded and manageable.
4 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Life Transitions
Jessica Sparks - Gardner
Registered Psychotherapist, Registered Psychotherapist
Change can be difficult, even when it's something you've wanted. Starting a new chapter, ending a relationship, becoming a parent, or adjusting to changes in your health or career can leave you feeling unsure of yourself. We can talk through what's changing, what you're feeling, and what you need as you find your way through it.
4 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Life Transitions
Meredith Bailey - Redefining Relationships
Registered Psychotherapist, BA, MACP, RP
Life transitions are a focus of my work, rather than a designated specialty. From becoming a parent to changing careers or relationships, I support clients making sense of change, uncertainty, and shifts in identity.
3 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Life Transitions
Crystal Gerlach Psychotherapy & Clinical Social Work
Registered Psychotherapist, MA, RP, RSW
Crystal is a highly skilled therapist helping clients through life transitions including, marital or relationship changes, blending family, ending fertility treatments, dealing with chronic health issues, career changes and empty nest.
15 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Life Transitions
Kim Michael
Registered Psychotherapist, RP, MACP, CHT,CTP
Major life changes, whether anticipated or unexpected, can bring uncertainty, stress, and emotional challenges. I help you navigate transitions such as career changes, relationship shifts, parenthood, and personal milestones while building resilience, clarity, and confidence in your next chapter.
4 Years Experience
Online in Milton, ON (Online Only)
Life Transitions therapists in Milton, ON Statistics
Life Transitions therapists in Milton, ON average 8 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Dialectical Behavior Therapy (DBT) (54%), and Emotionally Focused Therapy (EFT) (52%).
Average years in practice
8 Years Experience
Average cost per session
$171
Accept insurance
80%
Offer sliding scale
62%
Gender ID
| 71% |
Female |
|
| 20% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 52% | Emotionally Focused Therapy (EFT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 47% | Internal Family Systems (IFS) |
| 45% | Person-Centered Therapy (Rogerian) |
| 42% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 51% | Senior |
| 48% | Teen |
| 16% | Children |
Client Focus
| 69% | Women |
| 48% | Men |
| 43% | LGBTQ+ |
| 32% | Asian |
| 29% | Persons with Disabilities |