OCD therapists in Milton, ON
Browse OCD therapists in Milton, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
OCD is not just about being neat or organized. It often involves intrusive thoughts and repetitive behaviours that can feel impossible to control. In therapy, we help you understand your mind’s fear responses and teach gentle strategies to reduce compulsions and reclaim your peace.
13 Years Experience
In-Person in Milton, ON L9T 1B8
Online in Milton, ON
OCD
Ashley Berger
Registered Psychotherapist, BEd, MACP, RP
Obsessive-Compulsive Disorder (OCD) can significantly impact daily functioning and well-being. While I do not specialize in OCD, we have therapists on staff at Psychotherapy Collective who are well positioned to support you. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in OCD https://www.psychotherapycollective.ca/our-team
3 Years Experience
In-Person in Milton, ON
Online in Milton, ON
OCD
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
OCD can involve intrusive thoughts, compulsive behaviours, anxiety, and patterns that interfere with daily life. Therapy helps individuals better understand OCD, reduce distress, and develop effective strategies to manage symptoms and regain a greater sense of control and freedom.
26 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
OCD
The Cohen Clinic
Psychologist, Psy.D.
OCD consists of obsessional thoughts and/or compulsive behaviours. These thoughts are recurring and persistent, and are unwanted and intrusive in nature. Additionally, compulsive behaviours are repetitive and done in response to obsessional thoughts or in response to rigid rules. Your therapist will work with you to identify your obsessions and compulsions, while utilizing Exposure and Response Prevention therapy.
14 Years Experience
Online in Milton, ON (Online Only)
OCD
Regan Kojovic
Registered Psychotherapist, MPsy, BSc
I help adults with OCD using Cognitive Behavioural Therapy (CBT) to understand intrusive thoughts, reduce compulsive behaviours, and develop effective strategies for regaining control and easing distress.
2 Years Experience
Online in Milton, ON (Online Only)
OCD
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel caught in repetitive thoughts, urges, or behaviours that are exhausting or hard to control? Many people with OCD have learned to try to manage uncertainty, fear, or distress by performing rituals, checking, or overthinking—strategies that may have once helped you feel safe but now can feel overwhelming.
These patterns are not a personal failing—they are ways your mind is trying to protect you. What matters is how you respond when these thoughts and urges arise. Together, we can explore your experiences, understand what drives them, and build strategies to help you feel more in control, grounded, and lighter over time. You experience these patterns for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Milton, ON (Online Only)
OCD
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
We support individuals living with OCD who may be struggling with intrusive thoughts, compulsive behaviours, anxiety, and patterns that feel overwhelming or hard to control. Our approach is compassionate, structured, and supportive, helping clients better understand OCD, reduce shame, and build tools to respond differently to distressing thoughts and urges. Therapy can help clients develop greater confidence, improve daily functioning, and create more freedom from the cycle of obsessions and compulsions.
4 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
OCD
Colleen Collins
Registered Psychotherapist, RP, C.C.C., Msc, MA
Using an Exposure and Response Prevention (ERP) approach, I help people reduce anxiety, symptoms, and compulsions.
4 Years Experience
Online in Milton, ON (Online Only)
OCD
Diana Ostap
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals experiencing obsessive thoughts and compulsive behaviors, helping them understand anxiety cycles and reduce the impact of intrusive thinking. Therapy focuses on building tolerance for uncertainty and developing healthier responses to distress.
0 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
OCD
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Obsessive-compulsive disorder is another mental disorder that is an improperly used term in pop media as it is usual to have routines that make us better even though it would not distress us if we could not do them. OCD on the other hand is when these routines start to impact the sufferer’s life, they inhibit them from fully functioning daily. Thus, people with OCD can feel as though their impulses and behaviours are outside of their control and are somehow unnatural.
17 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Milton has been among Canada's fastest-growing communities for two decades, a Halton Region town at the foot of the Niagara Escarpment that has drawn thousands of young, diverse families — including large South Asian communities — to new subdivisions and long commutes across the Greater Toronto Area. Newcomer settlement stress, commute strain on couples, and youth mental health in rapidly filling schools define local need, and services have struggled to keep pace with growth. Halton's community programs and the GTA's large therapy market, plus virtual care, fill the gap.
OCD therapists in Milton, ON Statistics
OCD therapists in Milton, ON average 11 years of experience and charge around $180 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Emotionally Focused Therapy (EFT) (67%), and Dialectical Behavior Therapy (DBT) (66%).
Average years in practice
11 Years Experience
Average cost per session
$180
Accept insurance
89%
Offer sliding scale
66%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 67% | Emotionally Focused Therapy (EFT) |
| 66% | Dialectical Behavior Therapy (DBT) |
| 63% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Narrative Therapy |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 44% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 70% | Teen |
| 67% | Senior |
| 38% | Children |
Client Focus
| 49% | Women |
| 42% | Men |
| 40% | LGBTQ+ |
| 35% | Persons with Disabilities |
| 29% | Asian |