Postpartum Depression therapists in Milton, Ontario ON, Canada CA
Milton Therapists (Statistics)
Average years in practice
11 Years Experience
Average cost per session
$176
Gender ID
| 81% |
Female |
|
| 16% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 76% | Emotionally Focused Therapy (EFT) |
| 71% | Solution-Focused Brief Therapy (SFBT) |
| 64% | Narrative Therapy |
| 54% | Dialectical Behavior Therapy (DBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 43% | Compassion-Focused Therapy (CFT) |
We are proud to feature top rated Postpartum Depression therapists in Milton. We encourage you to review each profile to find your best match.
Postpartum Depression
Ashley Berger
Registered Psychotherapist, BEd, MACP, RP
While I do not offer therapy for pregnancy and postpartum depression, mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. At Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.
3 Years Experience
In-Person in Milton, ON
Online in Milton, ON Ontario
Postpartum Depression
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Postpartum depression can affect mood, energy, and emotional connection after childbirth. Therapy provides support in processing these feelings and helping new parents regain emotional balance and confidence.
1 Years Experience
Online in Milton, ON Ontario (Online Only)
Postpartum Depression
Kasandra Lauzon
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support individuals navigating the emotional and physical challenges of the postpartum period. Together, we address mood changes, anxiety, identity shifts, and adjustment, fostering healing, resilience, and confidence in your new role.
1 Years Experience
Online in Milton, ON Ontario (Online Only)
Postpartum Depression
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel overwhelmed, exhausted, or disconnected since giving birth? Many new parents struggle with sadness, anxiety, or emptiness in ways that can feel confusing or isolating, especially when society tells us we “should” feel joy. You may find yourself carrying heavy emotions while trying to care for your baby and yourself.
These feelings are not a sign of failure—they are natural responses to the intense changes and demands of parenthood. What matters is how you respond when these emotions arise. Together, we can explore your experiences, support your emotional well-being, and help you find ways to feel more grounded, connected, and lighter over time. You are feeling this for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Milton, ON Ontario (Online Only)
Postpartum Depression
Joty Deol
Registered Psychotherapist, MACP, BEd, BA
Welcoming a new baby brings big changes—and sometimes, along with the joy, there’s also sadness, overwhelm, or a deep sense of disconnection. If you're struggling with postpartum depression, please know that you're not alone, and what you’re feeling is valid.
I provide a safe, non-judgmental space where you can speak openly about your experience—without pressure, shame, or expectation. Together, we’ll explore what’s beneath the surface and work to gently rebuild your sense of self, confidence, and emotional well-being. Drawing from mindfulness, CBT, narrative, and solution-focused approaches, I tailor support to meet you exactly where you are.
You deserve care too. Let’s work together to help you feel more grounded, supported, and reconnected—to yourself, and to this new chapter in your life.
3 Years Experience
Online in Milton, ON Ontario (Online Only)
Postpartum Depression
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Although it is normal to have what is colloquially known as the “baby blues” following the birth of a child, this tends to naturally go away not too long after. PPD can start during the pregnancy to one year after the birth of a child, where the sufferer will show the typical effects of depression which affects their mood; the way they feel about themselves, how they relate to others, and how they interact with the rest of the world. Ultimately, PPD affects people from many different walks of life, regardless of the ease or difficulty of the pregnancy, whether they are a first-time parent or have other children, whether they are married or not, and regardless of socioeconomic status, education, and cultural background.
17 Years Experience
In-Person Near Milton, ON
Online in Milton, ON Ontario
Postpartum Depression
LifeCycle Counselling
Registered Psychotherapist, MACP, MPE, RP
Perinatal mood disorders may also be referred to as Perinatal Mood and Anxiety Disorders (PMAD). Perinatal mood disorders are related to mood symptoms that occur during pregnancy or up to one year postpartum. The most common types of mood disorders are depression, dysthymia, anxiety, and postpartum post-traumatic stress disorder. There can also be Bipolar Disorder, Postpartum Psychosis, or substance-induced mood disorders that may appear.
Forms of psychotherapy that have been found to be helpful and effective in helping treat perinatal mood disorders include: Cognitive Behavioral Therapy, Interpersonal Therapy, Psychodynamic Therapy, and other forms of supportive psychotherapy. These forms of therapy can help focus on emotions and thought patterns, but also behavioral aspects. These approaches can help increase and rediscover the bond between parent and child, and also between partners.
Book an appointment today! Perinatal mood disorders can cause avoidance behaviors, create harmful thought and behavioral cycles and negatively impact your mental health. It is important to seek help from a mental health professional in order to help you manage and alleviate your symptoms. Perinatal Mood Disorders and Maternal Mental Health is an area that LifeCycle Counselling specializes in. Call us today or book an appointment to get started! Please visit our Maternal Mental Health section for more details.
7 Years Experience
In-Person Near Milton, ON
Online in Milton, ON Ontario
Postpartum Depression
Sara Tawadros
Registered Psychotherapist, M.Div in Clinical Counselling
Postpartum depression is a serious and common condition that can affect new mothers after childbirth. It is characterized by persistent feelings of sadness, hopelessness, and exhaustion, and can interfere with a woman's ability to care for herself and her baby. If left untreated, postpartum depression can have serious consequences for both the mother and the child. Therapy can be an effective treatment option for postpartum depression. It can provide a safe and supportive space for new mothers to discuss their feelings, develop coping strategies, and improve their overall mental health. Therapy can also help mothers to build a strong support network and to find ways to manage the challenges of parenting. It is important for new mothers to seek help if they are experiencing symptoms of postpartum depression, as it is a treatable condition.
6 Years Experience
In-Person Near Milton, ON
Online in Milton, ON Ontario
Postpartum Depression
Michelle Directo
Registered Psychotherapist, MDiv, RP, ExA
After the delivery of your child, the body continues to go through changes, physiologically, emotionally, psychologically, and socially. These changes may feel confusing, overwhelming, and undesirable. Intense emotions of joy, anxiety, fear, sadness, and happiness may be felt all at once. The lack of sleep, pain associated with breastfeeding, lack of support, crying frequently are all symptoms that are important to talk about. Dads can also experience depression. Let us work together to help you how to best manage these changes.
8 Years Experience
In-Person Near Milton, ON
Online in Milton, ON Ontario
Postpartum Depression
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
Our team members have special training in working with prenatal and post-partum issues. We understand the challenges new mothers face. Get support from someone experienced and empathic. Contact us to learn more.
16 Years Experience
Online in Milton, ON Ontario (Online Only)