Postpartum Depression therapists in Milton, ON
Browse Postpartum Depression therapists in Milton, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Postpartum
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Postpartum depression can affect mood, energy, and emotional connection after childbirth. Therapy provides support in processing these feelings and helping new parents regain emotional balance and confidence.
2 Years Experience
Online in Milton, ON (Online Only)
Postpartum
Ashley Berger
Registered Psychotherapist, BEd, MACP, RP
While I do not offer therapy for pregnancy and postpartum depression, mental health challenges during pregnancy, or the first life of your child’s life are common. You are not alone and you are not to blame. Often, ideas of pregnancy and parenthood can be romanticized while your personal experience can feel both overwhelming and daunting. At Psychotherapy Collective, our online clinic, we have therapists who are well positioned to support you. Visit https://www.psychotherapycollective.ca/areas-of-focus/pregnancy-postpartum and book a free 15-minute consultation today.
3 Years Experience
In-Person in Milton, ON
Online in Milton, ON
Postpartum
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Postpartum depression can affect emotional well-being, bonding, energy levels, and daily functioning after childbirth. Therapy offers compassionate support for new parents as they navigate the emotional, physical, and relational changes that can come with the postpartum experience.
26 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Postpartum
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel overwhelmed, exhausted, or disconnected since giving birth? Many new parents struggle with sadness, anxiety, or emptiness in ways that can feel confusing or isolating, especially when society tells us we “should” feel joy. You may find yourself carrying heavy emotions while trying to care for your baby and yourself.
These feelings are not a sign of failure—they are natural responses to the intense changes and demands of parenthood. What matters is how you respond when these emotions arise. Together, we can explore your experiences, support your emotional well-being, and help you find ways to feel more grounded, connected, and lighter over time. You are feeling this for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Milton, ON (Online Only)
Postpartum
Meaningful Connections
Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
Postpartum depression can bring feelings of sadness, anxiety, overwhelm, and disconnection during a time that is often expected to feel joyful. We offer a compassionate, non-judgmental space to support new parents as they navigate emotional changes, identity shifts, and the demands of caring for a newborn. Together, we can work toward healing, emotional stability, and strengthening your connection to yourself and your baby.
16 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Postpartum
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
We support individuals experiencing postpartum depression, including feelings of sadness, overwhelm, disconnection, guilt, irritability, and difficulty adjusting during the postpartum period. Our approach is warm, compassionate, and non-judgmental, helping clients process what they are going through while building coping tools, emotional support, and self-understanding. Therapy can provide a safe space to feel less alone, navigate this transition with care, and move toward greater stability and healing.
4 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Postpartum
Choosing To Heal
Registered Psychotherapist, PhD, RP
The postpartum period can bring a mix of emotions, including sadness, worry, or overwhelming fear that may feel difficult to manage. You may find yourself struggling with intrusive thoughts, exhaustion, or a sense of disconnection from yourself or your baby.
We offer a compassionate, non-judgmental space to support you through this transition, helping you feel more grounded, supported, and confident in your role as a parent.
26 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Postpartum
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Although it is normal to have what is colloquially known as the “baby blues” following the birth of a child, this tends to naturally go away not too long after. PPD can start during the pregnancy to one year after the birth of a child, where the sufferer will show the typical effects of depression which affects their mood; the way they feel about themselves, how they relate to others, and how they interact with the rest of the world. Ultimately, PPD affects people from many different walks of life, regardless of the ease or difficulty of the pregnancy, whether they are a first-time parent or have other children, whether they are married or not, and regardless of socioeconomic status, education, and cultural background.
17 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Postpartum
Sara Tawadros
Registered Psychotherapist, M.Div in Clinical Counselling
Postpartum depression is a serious and common condition that can affect new mothers after childbirth. It is characterized by persistent feelings of sadness, hopelessness, and exhaustion, and can interfere with a woman's ability to care for herself and her baby. If left untreated, postpartum depression can have serious consequences for both the mother and the child. Therapy can be an effective treatment option for postpartum depression. It can provide a safe and supportive space for new mothers to discuss their feelings, develop coping strategies, and improve their overall mental health. Therapy can also help mothers to build a strong support network and to find ways to manage the challenges of parenting. It is important for new mothers to seek help if they are experiencing symptoms of postpartum depression, as it is a treatable condition.
6 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Postpartum
Angelica Esposito - AE Therapy
Registered Social Worker, MSW, RSW, EMDR Therapist
Postpartum depression can feel isolating and overwhelming, but you don’t have to navigate it alone. If you’re struggling with feelings of sadness, anxiety, or disconnection after giving birth, I’m here to support you. EMDR (Eye Movement Desensitization and Reprocessing) can be an effective approach for mothers experiencing postpartum depression or anxiety. The emotional challenges following childbirth can sometimes be tied to traumatic experiences, whether related to the birth itself, early motherhood, or previous unresolved issues. EMDR helps process these emotions, reducing distress and enabling you to regain a sense of calm and control. By addressing and reprocessing difficult memories or emotions, EMDR can support your healing journey, helping you move toward emotional balance and a deeper connection with yourself and your baby. You deserve to feel supported and empowered as you navigate this phase of life.
4 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Milton has been among Canada's fastest-growing communities for two decades, a Halton Region town at the foot of the Niagara Escarpment that has drawn thousands of young, diverse families — including large South Asian communities — to new subdivisions and long commutes across the Greater Toronto Area. Newcomer settlement stress, commute strain on couples, and youth mental health in rapidly filling schools define local need, and services have struggled to keep pace with growth. Halton's community programs and the GTA's large therapy market, plus virtual care, fill the gap.
Postpartum Depression therapists in Milton, ON Statistics
Postpartum Depression therapists in Milton, ON average 11 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (76%), and Solution-Focused Brief Therapy (SFBT) (68%).
Average years in practice
11 Years Experience
Average cost per session
$179
Accept insurance
85%
Offer sliding scale
74%
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 81% |
In Person and Online |
|
| 19% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 76% | Emotionally Focused Therapy (EFT) |
| 68% | Solution-Focused Brief Therapy (SFBT) |
| 63% | Narrative Therapy |
| 56% | Dialectical Behavior Therapy (DBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 43% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 80% | Senior |
| 78% | Teen |
| 33% | Children |
Client Focus
| 57% | Women |
| 48% | LGBTQ+ |
| 44% | Christian |
| 43% | Men |
| 39% | Asian |