Therapists that treat Young Adults in Milton, Ontario ON, Canada CA
We are proud to feature top rated therapists that treat Young Adults in Milton. We encourage you to review each profile to find your best match.
Young Adult
Cayla Townes, Memento Psychotherapy & Counselling
Registered Psychotherapist, RP, CCC
What if the way you see yourself isn’t the truth—but a story shaped by past wounds?
Our sense of self is shaped by early experiences, especially in relationships. If you grew up feeling unseen, unsafe, or unworthy, those feelings don’t just fade—they shape your choices, beliefs, and relationships. Maybe you struggle with anxiety, depression, people-pleasing, perfectionism, or self-doubt. These patterns didn’t come from nowhere—they were ways your mind and body learned to cope. But they don’t have to define you.
Healing is possible. Using a relational, trauma-informed approach rooted in attachment theory, complex PTSD recovery, and memory reconsolidation, I help people rewrite the beliefs that keep them stuck. Therapy isn’t about fixing what’s "wrong"—it’s about understanding and transforming the impact of what’s happened to you.
Together, we’ll explore the deeper patterns shaping your life, so you can move forward with clarity, confidence, and self-compassion—not just managing symptoms, but truly healing at the core.
You deserve to feel safe, connected, and whole. If this resonates with you, let’s talk. Book a free consultation today.
15 Years Experience
Online in Milton, ON Ontario (Online Only)
Young Adult
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
At Brookhaven Psychotherapy, we live and breath mental wellness. We are an experienced and enthusiastic group of registered therapists that have helped thousands of people improve their mental health through carefully curated treatment plans.
13 Years Experience
In-Person in Milton, ON L9T 1B8
Online in Milton, ON Ontario
Young Adult
Jonathan Snowball, Anxiety and Depression Psychotherapist in Ontario
Registered Psychotherapist, RP, MA, MDiv
Do you suffer from anxiety or depression? Are you tense, constantly fearful and worried? Do anxious thoughts interfere with your everyday life? Are you finding it hard to concentrate and continually feel on edge and hopeless? Are you sad, and are no longer interested in activities you once enjoyed? Together we can discover coping strategies, daily routines and lifestyle habits that work for you.
Book an introduction session (meet & greet) today for $50. Sessions can be booked between Monday - Friday. Week-end sessions available.
7 Years Experience
Online in Milton, ON Ontario (Online Only)
Young Adult
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Many people reach a point where stress, anxiety, or relationship struggles begin repeating in ways that feel confusing or overwhelming. I work with individuals and couples to understand the deeper patterns shaping their thoughts, emotions, and relationships. Therapy with me focuses on clarity, self awareness, and practical steps toward meaningful change so you can move forward with greater confidence and stability.
1 Years Experience
Online in Milton, ON Ontario (Online Only)
Young Adult
Ashley Berger
Registered Psychotherapist, BEd, MACP, RP
*Accepting New Clients* I believe you are unique, as are the challenges you are facing in your life. Your struggles are real and the emotions you experience as a result of these experiences are valid. As a therapist, my aim is to walk alongside you, and to help guide you on your desired path. I provide an authentic and safe space to support you ease your suffering and achieving your goals. I work with Individuals, families, and youth aged 10+ and offer a free 15-minute consultation to ensure I am the proper fit for your journey.
3 Years Experience
In-Person in Milton, ON
Online in Milton, ON Ontario
Young Adult
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
I believe in the power of compassionate understanding and its capacity to affect individuals and couples positively. I provide genuine empathy, actively listening to your unique story and delivering tailored guidance to meet your needs. Reaching out for help may be the first step towards a rewarding and meaningful journey of self-discovery, whether you're struggling with personal issues, seeking personal growth, or hoping to improve your relationship. So let me assist you in your journey to healing and personal development.
4 Years Experience
In-Person Near Milton, ON
Online in Milton, ON Ontario
Young Adult
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
As a Registered Psychotherapist and Clinical Director of Switzer Counselling & Psychotherapy Associates, I am passionate about providing compassionate, client-centered care that supports meaningful healing and personal growth. With over 20 years of experience in private practice, I have had the privilege of working with children, adolescents, adults, couples, and families facing a wide range of emotional and relational challenges.
My therapeutic approach is grounded in evidence-based practices and tailored to meet the unique needs of each individual. I integrate modalities such as EMDR, Sensorimotor Psychotherapy, Emotionally Focused Therapy (EFT), and personality disorder treatment to help clients build resilience, strengthen relationships, and process difficult life experiences in a safe and supportive environment.
I believe that therapy is a collaborative journey built on trust, empathy, and authenticity. My goal is to create a space where clients feel heard, understood, and empowered to move toward lasting change and emotional well-being.
In addition to my clinical work, I am committed to supporting the growth of the psychotherapy profession through clinical supervision and mentorship of registered professionals and Master’s-level interns. I value ongoing learning, professional development, and fostering strong therapeutic relationships that promote healing and hope.
26 Years Experience
In-Person Near Milton, ON
Online in Milton, ON Ontario
Young Adult
Rikki-Lee Epp
Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
Living with chronic illness, ADHD, or autism can feel like moving through a world that wasn’t built with your needs in mind. The pressure to mask, push through, or repeatedly explain yourself can lead to immense grief, anxiety, depression, burnout, loneliness, and a deep sense of feeling unseen and misunderstood.
As a neurodivergent therapist with lived experience of chronic pain, and a parent to neurodivergent children, I understand the emotional and physical toll daily life can take. This is why I offer a therapeutic space where you can show up exactly as you are, without judgment or pressure to perform. Instead of seeing chronic illness and neurodivergence as something to be “fixed,” I believe people often need supportive tools and thoughtful guidance to live in ways that honour their unique needs and nervous systems.
My work is grounded in psychodynamic psychotherapy, guided by empathy and curiosity. Together, we move beyond temporary symptom relief by uncovering how past relationships and experiences shape your current reality (thoughts, behaviour, emotions). This approach fosters insight and self-awareness in an accepting environment, opening the door to lasting, meaningful change.
I invite you to reach out for free 30-minute virtual consultation to see if we are the right fit for your therapeutic journey.
3 Years Experience
Online in Milton, ON Ontario (Online Only)
Young Adult
Kasandra Lauzon
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support children, teens, adults & families navigate addiction, grief, divorce, pregnancy/postpartum challenges, family conflict, emotional disturbance, and sports performance issues. Clients describe me as compassionate and steady. Together, we’ll uncover what keeps you stuck and build tools for lasting change.
1 Years Experience
Online in Milton, ON Ontario (Online Only)
Young Adult
The Cohen Clinic
Psychologist, Psy.D.
Dr. Amber Cohen is a Registered Clinical Psychologist and the Director of The Cohen Clinic, dedicated to providing a compassionate, supportive environment where individuals can achieve mental and emotional well-being. Dr. Cohen leads a team of skilled therapists committed to helping clients overcome challenges, build resilience, and foster lasting personal growth. At The Cohen Clinic, she emphasizes a mind-body approach, offering personalized, evidence-based treatment plans in a collaborative and safe environment.
The clinic provides expert support to clients across Ontario, helping them navigate life’s challenges and achieve lasting wellness.
14 Years Experience
Online in Milton, ON Ontario (Online Only)
Young Adult therapists in Milton, Ontario, Canada Statistics
Young Adult therapists in Milton, Ontario, Canada average 9 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (83%), and Stress (75%).
Average years in practice
9 Years Experience
Average cost per session
$170
Accept insurance
79%
Offer sliding scale
66%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 83% | Depression |
| 75% | Stress |
| 74% | Self Esteem |
| 73% | Trauma and PTSD |
| 65% | Loss or Grief |
| 57% | Social Anxiety |
Ages Served
| 100% | Young Adult |
| 99% | Adult |
| 66% | Teen |
| 63% | Senior |
| 27% | Children |
Client Focus
| 61% | Women |
| 51% | Men |
| 44% | LGBTQ+ |
| 33% | Persons with Disabilities |
| 31% | Christian |