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Anxiety therapists in Morningside, ON, CA

We are proud to feature top rated Anxiety therapists in Morningside. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Emaan Singh, registered social worker
Anxiety or Fears

Emaan Singh

Registered Social Worker, MSW, RSW
Harnessing the healing power of CBT, I provide clients with age-appropriate tools to help them gain control over their anxiety and unhelpful thinking patterns. Together, we'll embark on a cathartic journey, using interactive evidence-based CBT techniques including exposure therapy, a cornerstone of my practice. My intention is to empower clients to confront anxiety-inducing situations, to help them overcome fears and cultivate resilience.  
6 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON
North York, Ontario therapist: Lia Khalili, registered psychotherapist
Anxiety or Fears

Lia Khalili

Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I understand the debilitating impact of anxiety and fears on daily life. My specialized anxiety therapy offers compassionate support and evidence-based techniques to help individuals overcome their fears and regain control over their lives. My approach to anxiety therapy is personalized and tailored to each individual's unique needs and experiences. I work collaboratively with clients to explore the root causes of their anxiety, whether they stem from past traumas, irrational fears, or underlying psychological issues. Through cognitive-behavioral therapy (CBT), exposure therapy, mindfulness practices, and relaxation techniques, I empower individuals to challenge negative thought patterns, manage overwhelming emotions, and confront their fears in a safe and supportive environment. I provide practical tools and strategies to help clients cope with anxiety symptoms, such as panic attacks, excessive worrying, social anxiety, and phobias. I prioritize building resilience, increasing self-awareness, and improving coping skills to help clients navigate life's challenges with confidence and resilience. If anxiety or fears are interfering with your ability to live a fulfilling life, I'm here to help. Contact me today to schedule a consultation and take the first step towards overcoming anxiety and reclaiming your peace of mind.  
20 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON
Pickering, Ontario therapist: Ashleigh Bell, registered psychotherapist
Anxiety or Fears

Ashleigh Bell

Registered Psychotherapist, RP, Qualifying
Whether it looks like worry, overthinking, panic, or “always being on,” anxiety can be exhausting. We’ll identify your triggers, work with your thoughts and nervous system, and create practical, day-to-day tools so you can feel calmer, more present, and more in control of your life.  
5 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON
Pickering, Ontario therapist: Elizabeth Evans, registered social worker
Anxiety or Fears

Elizabeth Evans

Registered Social Worker, BS.c, RSW, AccFm, CPMed
I provide psychoeducation about the mechanics of anxiety, and create a treatment plan with the client to enable a better quality of life.  
13 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON
Pickering, Ontario therapist: Robert Stanford, registered psychotherapist
Anxiety or Fears

Robert Stanford

Registered Psychotherapist, RP, Qualifying
Anxiety can feel like constant scanning, overthinking, and never fully relaxing. We help you reduce avoidance, build regulation skills, and change the patterns that keep fear in charge so you can live with more freedom and confidence.  
4 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON
Pickering, Ontario therapist: Sherine Chacko, registered social worker
Anxiety or Fears

Sherine Chacko

Registered Social Worker, MSW,RSW
Online treatment for anxiety or fears using CBT and gradual exposure. You’ll learn to calm your body, challenge worry-stories, and take small steps back into life. Clear goals and trackable progress from the first session.  
17 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON
Pickering, Ontario therapist: Kayla Rivera, registered psychotherapist
Anxiety or Fears

Kayla Rivera

Registered Psychotherapist, RP
Anxiety can make life feel loud, urgent, and exhausting even when nothing “big” is happening. In therapy, we’ll identify what’s driving your anxiety, work with the thoughts and body sensations that keep it going, and build steadier coping strategies you can actually use in real life. The goal is not to eliminate fear, but to help you feel grounded, confident, and in control again.  
4 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON
North York, Ontario therapist: Ahmadreza Zamani, registered psychotherapist
Anxiety or Fears

Ahmadreza Zamani

Registered Psychotherapist, Registered Psychotherapist
Anxiety anAnxiety and fear are natural and normal emotions that everyone experiences from time to time. However, when these feelings become intense, persistent, and interfere with daily life, it may be a sign of an anxiety disorder. Anxiety disorders are the most common mental health conditions, affecting millions of people globally. Symptoms can include excessive worry, panic attacks, physical symptoms such as heart palpitations, sweating, and tremors, as well as avoidance of situations that trigger anxiety. Fear, on the other hand, is a strong, instinctive response to a perceived threat. Fears can be specific, such as a fear of spiders or heights, or more general, such as a fear of leaving the house. Psychotherapy can be effective in treating anxiety and fear by teaching coping skills, reducing symptoms, and helping individuals understand and manage the underlying causes of their distress. If you or a loved one is struggling with anxiety or fear, a licensed mental health professional can provide support and guidance toward recovery. d fear can be treated well in an integrative approach.  
31 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON
Pickering, Ontario therapist: Steph Paolucci, registered psychotherapist
Anxiety or Fears

Steph Paolucci

Registered Psychotherapist, MA, Registered Yoga Teacher
Are you feeling nervous, tense or panicked? Though anxiety can sometimes work to motivate us, if it occurs to you throughout the day and has become out of your control, it can be draining and can make it challenging to live a healthy lifestyle. Together we will identify the causes of your anxiety and fears, along with the ways you have been coping. We will want to develop an awareness of yourself and healthy coping mechanisms for your worries for you to heal. In addition, much of the anxiety we experience is held in the body. I can help you become more aware of this physical aspect of anxiety and help you learn techniques to release the negative thoughts from your physical self along with your mind.  
6 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON
Pickering, Ontario therapist: Edan Tasca, registered psychotherapist
Anxiety or Fears

Edan Tasca

Registered Psychotherapist, RP, Qualifying
Our Toronto team treats anxiety or fears with evidence-based CBT and gentle exposure. You’ll learn to calm your body, question worry-stories, and take small steps back into life. Clear goals, trackable progress, and skills you can use the moment you leave session.  
10 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON

Anxiety therapists in Morningside, Ontario, Canada Statistics

Anxiety therapists in Morningside, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (55%), and Solution-Focused Brief Therapy (SFBT) (54%).

Average years in practice

11 Years Experience

Average cost per session

$170

Accept insurance

80%

Offer sliding scale

61%

Gender ID

75% Female
22% Male
2% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
55% Emotionally Focused Therapy (EFT)
54% Solution-Focused Brief Therapy (SFBT)
53% Person-Centered Therapy (Rogerian)
51% Dialectical Behavior Therapy (DBT)
43% Narrative Therapy
40% Internal Family Systems (IFS)

Ages Served

96% Adult
67% Young Adult
59% Teen
54% Senior
23% Children

Client Focus

56% Women
46% Men
39% LGBTQ+
29% Christian
27% Persons with Disabilities