Anxiety therapists in Morningside, ON
Browse Anxiety therapists in Morningside, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Anxiety can make everyday life feel exhausting, uncertain, or hard to trust. You may find yourself overthinking, avoiding, people-pleasing, worrying about the future, or feeling constantly on edge. Therapy can help you understand your anxiety, build grounding and coping tools, and move toward life with more confidence and steadiness.
1 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON
Anxiety
Emaan Singh
Registered Social Worker, MSW, RSW
Harnessing the healing power of CBT, I provide clients with age-appropriate tools to help them gain control over their anxiety and unhelpful thinking patterns. Together, we'll embark on a cathartic journey, using interactive evidence-based CBT techniques including exposure therapy, a cornerstone of my practice. My intention is to empower clients to confront anxiety-inducing situations, to help them overcome fears and cultivate resilience.
6 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON
Anxiety
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT, emotion-focused therapy, somatic and grounding strategies.
I help clients identify patterns of anxious thinking, fear, avoidance, and physical nervous-system activation. CBT strategies can help examine unhelpful thought patterns, while emotion-focused and somatic approaches help clients understand and regulate the emotions and bodily sensations underlying anxiety. We work gradually toward greater confidence and a stronger sense of safety.
7 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON
Anxiety
Jola Mecani
Registered Social Worker, MSW, RSW, MPP, BA
My work with anxiety goes beyond managing symptoms. Drawing from DBT, CBT, attachment, somatic and nervous-system-informed approaches, I help clients understand both the thoughts and body responses that keep anxiety going, while building practical ways to respond differently to fear, uncertainty and overthinking.
3 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON
Anxiety
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I understand the debilitating impact of anxiety and fears on daily life. My specialized anxiety therapy offers compassionate support and evidence-based techniques to help individuals overcome their fears and regain control over their lives.
My approach to anxiety therapy is personalized and tailored to each individual's unique needs and experiences. I work collaboratively with clients to explore the root causes of their anxiety, whether they stem from past traumas, irrational fears, or underlying psychological issues.
Through cognitive-behavioral therapy (CBT), exposure therapy, mindfulness practices, and relaxation techniques, I empower individuals to challenge negative thought patterns, manage overwhelming emotions, and confront their fears in a safe and supportive environment.
I provide practical tools and strategies to help clients cope with anxiety symptoms, such as panic attacks, excessive worrying, social anxiety, and phobias. I prioritize building resilience, increasing self-awareness, and improving coping skills to help clients navigate life's challenges with confidence and resilience.
If anxiety or fears are interfering with your ability to live a fulfilling life, I'm here to help. Contact me today to schedule a consultation and take the first step towards overcoming anxiety and reclaiming your peace of mind.
20 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON
Anxiety
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Anxiety therapy helps with the constant worry, physical tension, or a mind that won't stop scanning for what might go wrong. I help clients understand what's driving their anxiety and build practical tools to feel more grounded, rather than just managing symptoms in the moment.
12 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON
Anxiety
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Whether it looks like worry, overthinking, panic, or “always being on,” anxiety can be exhausting. We’ll identify your triggers, work with your thoughts and nervous system, and create practical, day-to-day tools so you can feel calmer, more present, and more in control of your life.
5 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON
Anxiety
Kayla Rivera
Registered Psychotherapist, RP
Anxiety can make life feel loud, urgent, and exhausting even when nothing “big” is happening. In therapy, we’ll identify what’s driving your anxiety, work with the thoughts and body sensations that keep it going, and build steadier coping strategies you can actually use in real life. The goal is not to eliminate fear, but to help you feel grounded, confident, and in control again.
4 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON
Anxiety
Elizabeth Evans
Registered Social Worker, BS.c, RSW, AccFm, CPMed
I provide psychoeducation about the mechanics of anxiety, and create a treatment plan with the client to enable a better quality of life.
13 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON
Anxiety
Makai Livingstone
Registered Psychotherapist, RP (Qualifying)
Anxiety can leave you feeling on edge, stuck in your head, or braced for something to go wrong. I help clients slow down and understand what their anxiety is trying to protect them from, using mindfulness, IFS, and attachment-based approaches to build a calmer, more grounded relationship with yourself and the fears that show up.
4 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON
Anxiety therapists in Morningside, ON Statistics
Anxiety therapists in Morningside, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (54%), and Dialectical Behavior Therapy (DBT) (51%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
81%
Offer sliding scale
61%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 43% | Narrative Therapy |
| 38% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 56% | Teen |
| 54% | Senior |
| 23% | Children |
Client Focus
| 60% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 30% | Christian |
| 28% | Persons with Disabilities |