Depression therapists in Morningside, ON
Browse Depression therapists in Morningside, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Depression can make life feel heavy, disconnected, numb, or difficult to face. You may struggle with motivation, self-worth, isolation, sleep, or feeling hopeful about the future. Therapy can provide a supportive space to understand what is contributing to depression, build coping tools, and reconnect with meaning, strength, and small steps forward.
1 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON
Emaan Singh
Registered Social Worker, MSW, RSW
We will embark on a transformative journey to gain insight into and navigate emotional experiences. Together, we will delve into how the body responds to trauma, emotions, and stressors. Through a collaborative process, we'll explore personalized coping and self-soothing strategies to navigate challenging emotions using evidence-based approaches such as Dialectical Behavioural Therapy (DBT). We'll focus on building skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. This holistic approach aims to empower clients to understand their triggers and bodily reactions, facilitating emotional growth and resilience.
6 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT, emotion-focused therapy, behavioural activation and trauma-informed care.
I help clients explore low mood, hopelessness, withdrawal, self-criticism, and loss of motivation. CBT can address unhelpful thinking patterns, while behavioural strategies encourage manageable steps toward meaningful activity and connection. Emotion-focused work helps clients process underlying emotions rather than simply suppressing them.
7 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON
Jola Mecani
Registered Social Worker, MSW, RSW, MPP, BA
My background includes supporting people experiencing depression within psychotherapy, community mental health, homelessness and concurrent-disorders settings. I combine this experience with evidence-informed approaches such as CBT, DBT, attachment and emotion-focused therapy to address both the immediate symptoms and the experiences underneath them.
3 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future, I specialize in providing compassionate therapy for individuals struggling with depression. Depression can feel overwhelming and isolating, but with the right support, healing and hope are possible.
In our therapy sessions, I create a safe and non-judgmental space where you can explore your feelings, thoughts, and experiences with depression. Together, we'll work to identify the underlying causes of your depression, develop coping strategies to manage symptoms, and cultivate resilience for long-term well-being.
My approach to depression therapy is personalized and tailored to your unique needs and circumstances. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Acceptance and Commitment Therapy (ACT) to help you challenge negative thought patterns, regulate your emotions, and build healthier habits.
Recovery from depression is a journey, but you don't have to navigate it alone. I'm here to provide you with the support, guidance, and tools you need to overcome depression and rediscover joy and fulfillment in your life. If you're ready to take the first step towards healing, I'm here to walk alongside you every step of the way.
20 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Depression therapy supports clients experiencing low mood, loss of motivation, or a sense of disconnection from life. We work together to understand what's contributing to the depression and rebuild a sense of engagement and hope.
12 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Depression can look like sadness, emptiness, irritability, or simply feeling numb and unmotivated. I’ll work with you to understand the roots of your low mood, gently increase activity and connection, and challenge the negative beliefs that keep you feeling stuck.
5 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON
Kayla Rivera
Registered Psychotherapist, RP
Depression can feel like heaviness, low motivation, numbness, or losing interest in things that used to matter. We’ll work together to understand what your depression is signalling, build small sustainable steps to restore movement and hope, and strengthen emotion regulation and support systems. The goal is to help you feel more like yourself again, with more energy and clarity.
4 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON
From The Inside Out Counselling Services
Registered Social Worker, BSW, MSW
Sadness is not just physical. It affects every aspect of your life. Exploring what is or did happen and how it is affecting you specifically is the first step. Coping strategies as well as healing using different approaches (CBT, DBT, EMDR) are essential to this journey. Allow me to move through this journey with you.
23 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON
Elizabeth Evans
Registered Social Worker, BS.c, RSW, AccFm, CPMed
Work alongside the client to create meaning, in order to build a foundation of a life worth living.
13 Years Experience
In-Person Near Morningside, ON
Online in Morningside, ON
Depression therapists in Morningside, ON Statistics
Depression therapists in Morningside, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (55%), and Dialectical Behavior Therapy (DBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
82%
Offer sliding scale
61%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 43% | Narrative Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 58% | Teen |
| 57% | Senior |
| 23% | Children |
Client Focus
| 61% | Women |
| 48% | Men |
| 42% | LGBTQ+ |
| 32% | Christian |
| 28% | Asian |