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Toronto, Ontario therapist: Yidia Xin, registered psychotherapist
Depression

Yidia Xin

Registered Psychotherapist, Registered Psychotherapist (Qualifying) in Ontario, registration no. 13745
Are you tired of feeling weighed down by the darkness of depression? Hi, I'm Yidia, and I understand the deep pain and despair that comes with this overwhelming condition. I'm here to provide you with the understanding, support, and guidance you need to navigate your journey towards healing and reclaiming your life. Living with depression can feel like an endless battle. The persistent sadness, loss of interest, and the sense of emptiness can consume your days, affecting your relationships, work, and overall well-being. But I want you to know that there is hope. I've dedicated my career to helping individuals like us find the light amidst the darkness and rediscover a sense of purpose and joy. Through a deeply personal and empathetic approach, I'll walk alongside you as we explore the root causes of your depression. Together, we'll develop coping strategies, challenge negative thought patterns, and foster self-compassion. I'll provide a safe space for you to express your feelings, without judgment, and work with you to develop a personalized treatment plan that addresses your unique needs. Recovery is possible. You deserve to experience happiness and fulfillment in your life. Let's embark on this journey together, step by step, as we unravel the layers of depression and empower you to live a life filled with hope and possibility. Contact me today, and let's begin the transformative process of healing and finding your inner strength. Remember, you are not alone, and there is light at the end of the tunnel.  
4 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, Ontario
Toronto, Ontario therapist: Natasha Mano, registered psychotherapist
Depression

Natasha Mano

Registered Psychotherapist, RP (Q)
Hello, I'm Natasha, and I want you to know that I understand how heavy the weight of depression can feel. It's okay to admit that things haven't been easy lately. But there's hope, and I'm here to help you find your way back to a brighter place. I specialize in supporting individuals like you as they navigate through the challenges of depression. In our therapy sessions, you'll find a safe haven to discuss your feelings openly. Together, we'll uncover the underlying causes of your depression and work on practical strategies to lift the fog that's been surrounding you. Depression can impact every facet of life—your emotions, your relationships, and even your motivation. I'm here to offer guidance and evidence-based techniques that can help you rediscover your sense of self and purpose. Throughout our journey, you'll learn coping skills, methods to reframe negative thoughts, and ways to gradually reintroduce joy and fulfillment into your life. Remember, you're not alone in this, and there is a way forward. Let's take that first step together, towards a life with renewed vitality. Reach out to me today, and let's work on overcoming depression and finding the light together.  
1 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, Ontario
Toronto, Ontario therapist: Lori-Ann Wesley, registered psychotherapist
Depression

Lori-Ann Wesley

Registered Psychotherapist, M.A., R.P.
Depression is many things. Things from the present are rooted from the past, sometimes we feel stuck, it’s necessary to look at what’s happening in one’s life to help move from this place that can have many branches.  
27 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, Ontario
Toronto, Ontario therapist: Bridges Clinical Hypnotherapy Services, hypnotherapist
Depression

Bridges Clinical Hypnotherapy Services

Hypnotherapist
Depression is a mood disorder that can affect a person's daily life. Mild depression may be described as feelings of sadness, loss, or anger over a short period of time. Major Depressive Disorder or Clinical Depression is a common but serious mood disorder that can cause severe symptoms that affect how you feel, think or even handle daily activities, such as sleeping, eating, or working and can last for months or even years. Hypnosis is an excellent method for addressing the underlying issues affecting mild depression and is an effective complement to existing medical protocols when dealing with clinical depression.  
6 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, Ontario
Niagara Falls, Ontario therapist: Adrienne Sharma-Richardson PhD MEd RP OCT, registered psychotherapist
Depression

Adrienne Sharma-Richardson PhD MEd RP OCT

Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
While working with depressed people my job is to emphasize security, structure, and learning. My approach is to provide support and appreciation for your efforts as opposed to supporting more than frustration. If you are a depressed person you are probably frustrating yourself enough as it is, am I right? And it feels permanent! Well, it isn't. During therapy you will first learn how to accept support from your surroundings. Then you will learn to create a system of self-support with support. Our work will centre around a primary task of creating a safe environment, a safe relational field, in which your self-healing powers can be activated. Psychotherapy, on its own or with combination with antidepressants, is now known to be an effective treatment for depression" (Roubal, 2007). The problem is you aren't going to solve anything laying in bed! Come lay on my couch, with your unshowered self and let's be depressed together. You don't have to do depressed alone. Call me.  
11 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, Ontario
Toronto, Ontario therapist: Cimberly R Nesker, registered psychotherapist
Depression

Cimberly R Nesker

Registered Psychotherapist, B.A., MSc., PG Dip, CCC, CRPO
Working from a variety of modalities, providing a space to speak openly about negative thoughts, feelings and physical pain and working through those to find relief.  
16 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, Ontario
Toronto, Ontario therapist: The Cohen Clinic, psychologist
Depression

The Cohen Clinic

Psychologist, Psy.D.
Feeling sadness is a natural human emotion. It’s when you feel stuck in that sadness that it becomes problematic. Clinicians will work with you to identify and treat depression, utilizing different treatment modalities such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy.  
10 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, Ontario
Toronto, Ontario therapist: Nisrine Maktabi, registered psychotherapist
Depression

Nisrine Maktabi

Registered Psychotherapist, Masters in Psychology
Using IFS parts therapy and EMDR  
16 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, Ontario
Toronto, Ontario therapist: Chris Pankewich, registered psychotherapist
Depression

Chris Pankewich

Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
States of depression, whether prolonged or brief, can often feel debilitating and affect us in such powerful ways. As we continue to understand the science of depression, we have discovered how complex and unique our individual experiences of depression can be. The process and pace of working through depression is one that involves self-awareness, compassion, environmental considerations, and action-oriented steps to getting back to the person we know we are capable of being. Schedule a free consultation with me to see if we are a good fit.  
4 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, Ontario
Toronto, Ontario therapist: Kacper Kalin, registered social worker
Depression

Kacper Kalin

Registered Social Worker, MSW, RSW, MTh
Our work will be based on establishing a trusting and supportive relationship between you and I; it will include me getting to know your current and past circumstances, symptoms, medical history, your interpersonal experiences. We will want to identify and explore any underlying, perhaps previously unconscious to you factors contributing to your suffering. We will want to empower your ways of coping, which have proven helpful, as well as new more adaptive thoughts and behaviour to alleviate your symptoms and to improve your well-being.  
21 Years Experience
In-Person Near Mount Pleasant East, ON
Online in Mount Pleasant East, Ontario