Sleep Disorder therapists in Napanee, ON
Browse Sleep Disorder therapists in Napanee, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
Sleep is so essential, yet many struggle with getting enough sleep regularly. Cultivating healthy sleep habits can be a start in the right direction. Contact me to take the first step.
33 Years Experience
Online in Napanee, ON (Online Only)
Sleep Issues
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Counting sheep night after night without relief? Learn simple sleep routines, relaxation exercises, and mindset shifts to fall asleep faster and wake up refreshed. I offer a free 20-minute virtual consultation so you can see if we’re the right fit before committing. Ready to move forward? Visit pathwaytoself.ca or contact me directly to schedule your free consultation today.
7 Years Experience
Online in Napanee, ON
Sleep Issues
Rob Pepper
Counsellor/Therapist, Registered Counselling Therapist (Nova Scotia), B.Ed, M.ACP, RCT
I work with recurring dreams that people struggle to understand, bring understanding to them, and help these clients create change for better sleep.
5 Years Experience
Online in Napanee, ON
Sleep Issues
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
Sleep problems are extremely disruptive. What worse, is that our attempts to cope with poor sleep often backfire. Fortunately, I have expertise in delivering cognitive behavior therapy for insomnia -- the gold standard treatment for poor sleep. Together, we will determine your optimal time in bed window and employ strategies to enhance your sleep efficiency.
10 Years Experience
Online in Napanee, ON
Sleep Issues
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel restless, exhausted, or unable to get the sleep you need? Many people struggle with sleep because of stress, anxiety, racing thoughts, or routines that make rest feel elusive. Over time, sleeplessness can leave you frustrated, foggy, or disconnected from your energy and focus.
These difficulties are not a personal failure—they are signals that your mind and body need support. What matters is how you respond when sleep challenges arise. Together, we can explore your patterns, understand what’s interfering with rest, and develop strategies to help you feel more relaxed, regulated, and lighter as you rest. You struggle with sleep for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Napanee, ON (Online Only)
Sleep Disorder therapists in Napanee, ON Statistics
Sleep Disorder therapists in Napanee, ON average 12 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (91%), Dialectical Behavior Therapy (DBT) (72%), and Solution-Focused Brief Therapy (SFBT) (60%).
Average years in practice
12 Years Experience
Average cost per session
$175
Accept insurance
81%
Offer sliding scale
75%
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 91% | Cognitive Behavioral Therapy (CBT) |
| 72% | Dialectical Behavior Therapy (DBT) |
| 60% | Solution-Focused Brief Therapy (SFBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 55% | Emotionally Focused Therapy (EFT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 47% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 70% | Senior |
| 70% | Teen |
| 68% | Young Adult |
| 36% | Children |
Client Focus
| 72% | Women |
| 68% | Men |
| 58% | LGBTQ+ |
| 57% | Military / Veterans |
| 55% | Persons with Disabilities |