Stopping Smoking therapists in Napanee, Ontario ON, CanadaCA
We are proud to feature top rated Stopping Smoking therapists in Napanee, Ontario, Canada. We encourage you to review each profile to find your best match.
Smoking is addictive. Nicotine is addictive. Sure there are lots of really important health reasons to quit, however, the pull to the cigarette is strong. I am certified in Training Enhancement in Applied Counselling and Health (TEACH) from CAMH for tobacco cessation. Quit cold turkey or cut back slowly, both of these are options. Let's talk about it what would be the best fit for you.
At Reflection Centre, we offer a personalized approach to help individuals quit smoking for good. Our evidence-based techniques and modalities will help you identify triggers, manage cravings and withdrawal symptoms, and develop healthy coping strategies. Our team of professionals will work with you to develop a customized plan to support you on your journey to becoming smoke-free. Contact us today to learn more about how we can help you kick the habit for good.
As an addiction counsellor, I help clients stop smoking without relying on willpower. We work together to develop a practical personalized plan to help you gain long-term freedom from smoking.
Smoking can be a behavioral or substance related issue which may affect person’s and their family members life. Do you or your friend or any of your family member experience craving or compulsion, lose control on the amount and or frequency, use it despite of its adverse consequences and or effects?
When working with stopping smoking, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.