Stopping Smoking therapists in Nepean, ON
Browse Stopping Smoking therapists in Nepean, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Barbara Freedman
Pre-Licensed Professional, M.Ed., OAMHP(Ontario Association of Mental Health Professionals-2704-G)
So, you would like to quit smoking? I appreciate how difficult this process can be. Based on concepts such as behavior reduction and response prevention, I have designed a tool named “Behavior Busting” which can be applied to most any addictive or compulsive behavior of the client's choosing. I employ Psychoeducation to provide clients with an understanding of such techniques in addition to helping them set and achieve personal goals at their own time, and within their own space.
23 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON
Masha Andreeva
Registered Psychotherapist, HonBA, DTATI, RP
I offer art therapy to support those seeking to stop smoking, drawing from both my personal experience and professional expertise. Through creative expression, you can explore the emotional and psychological triggers behind your smoking habit, externalize those feelings, and gain insight into the underlying patterns. I integrate aspects of Cognitive Behavioral Therapy (CBT), along with mindfulness and body-based practices, to help you shift thought patterns, manage cravings, and cultivate a deeper sense of self-awareness. This holistic approach supports you in breaking free from old habits, building healthier coping strategies, and reclaiming control over your choices.
20 Years Experience
Online in Nepean, ON (Online Only)
Steve Rose
Counsellor/Therapist, PhD, MA, BA, CGC (CCPC Global)
As an addiction counsellor, I help clients stop smoking without relying on willpower. We work together to develop a practical personalized plan to help you gain long-term freedom from smoking.
7 Years Experience
Online in Nepean, ON (Online Only)
Cynthia Sewell, Embrace Psychotherapy
Registered Psychotherapist, RP, CH CHyp
Smoking is addictive. Nicotine is addictive. Sure there are lots of really important health reasons to quit, however, the pull to the cigarette is strong. I am certified in Training Enhancement in Applied Counselling and Health (TEACH) from CAMH for tobacco cessation. Quit cold turkey or cut back slowly, both of these are options. Let's talk about it what would be the best fit for you.
19 Years Experience
Online in Nepean, ON
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we offer a personalized approach to help individuals quit smoking for good. Our evidence-based techniques and modalities will help you identify triggers, manage cravings and withdrawal symptoms, and develop healthy coping strategies. Our team of professionals will work with you to develop a customized plan to support you on your journey to becoming smoke-free. Contact us today to learn more about how we can help you kick the habit for good.
33 Years Experience
Online in Nepean, ON
Nepean is a large suburban district of Ottawa, a former city in its own right that now houses a substantial share of the capital's public servants, tech workers, and established families across communities from Barrhaven to Bells Corners. Mental health needs lean toward public-service career stress, family and parenting concerns, and the pressures of a growing, diversifying suburban population. The Royal Ottawa Mental Health Centre and Ottawa's broad provider community anchor access, with services available in both English and French.
Stopping Smoking therapists in Nepean, ON Statistics
Stopping Smoking therapists in Nepean, ON average 15 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Dialectical Behavior Therapy (DBT) (78%), and Person-Centered Therapy (Rogerian) (78%).
Average years in practice
15 Years Experience
Average cost per session
$179
Accept insurance
89%
Offer sliding scale
78%
Gender ID
| 48% |
Female |
|
| 36% |
Male |
|
| 8% |
Gender Fluid |
|
| 8% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 78% | Dialectical Behavior Therapy (DBT) |
| 78% | Person-Centered Therapy (Rogerian) |
| 67% | Emotionally Focused Therapy (EFT) |
| 67% | Solution-Focused Brief Therapy (SFBT) |
| 56% | Compassion-Focused Therapy (CFT) |
| 56% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 78% | Teen |
| 74% | Senior |
| 74% | Young Adult |
| 37% | Children |
Client Focus
| 78% | Men |
| 67% | Women |
| 59% | LGBTQ+ |
| 56% | Asian |
| 56% | Military / Veterans |