Perfectionism therapists in New Hamburg, ON
Browse Perfectionism therapists in New Hamburg, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Perfectionism
Atlas Therapy
Registered Psychotherapist, MA, RP
Support for perfectionism focuses on helping individuals understand the underlying beliefs, pressures, and fears that drive unrealistic standards and self-criticism. Through a compassionate and evidence-based approach, clients are guided in challenging rigid thinking patterns, developing self-compassion, and learning to tolerate mistakes and uncertainty. The work aims to reduce anxiety and burnout while fostering healthier standards, greater balance, and a more flexible and fulfilling approach to personal and professional life.
11 Years Experience
In-Person Near New Hamburg, ON
Online in New Hamburg, ON
Perfectionism
Chelsea Schuringa
Registered Social Worker, RSW
I help clients loosen the grip of perfectionism by challenging rigid standards, building self-compassion, and creating healthier, more flexible ways of relating to themselves and their goals.
6 Years Experience
In-Person Near New Hamburg, ON
Online in New Hamburg, ON
Perfectionism
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Perfectionism can leave you feeling like nothing you do is ever good enough. The constant pressure to meet impossible standards can lead to anxiety, stress, procrastination, self-criticism, burnout, and low self-esteem. Instead of helping you succeed, perfectionism often keeps you feeling stuck and overwhelmed. At Trickett Psychotherapy & Counselling, we help adults understand the root causes of perfectionism, develop self-compassion, challenge unhelpful thinking patterns, and build healthier, more balanced ways of approaching life. We offer therapy for perfectionism in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and start freeing yourself from the pressure to be perfect.
18 Years Experience
In-Person Near New Hamburg, ON
Online in New Hamburg, ON
Perfectionism
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
Helps high-achievers overcome the fear of failure, harsh self-criticism, and burnout by building self-compassion and healthy boundaries.
9 Years Experience
Online in New Hamburg, ON
Perfectionism
Serenity Ridge Therapy
Counsellor/Therapist, RP (Qualifying), CCC
Understanding the pressures of high standards and self-criticism, and learning how to shift toward more flexible, compassionate ways of relating to yourself and others.
1 Years Experience
Online in New Hamburg, ON (Online Only)
Perfectionism therapists in New Hamburg, ON Statistics
Perfectionism therapists in New Hamburg, ON average 9 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Dialectical Behavior Therapy (DBT) (57%), and Internal Family Systems (IFS) (57%).
Average years in practice
9 Years Experience
Average cost per session
$170
Accept insurance
81%
Offer sliding scale
59%
Gender ID
| 73% |
Female |
|
| 19% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 57% | Dialectical Behavior Therapy (DBT) |
| 57% | Internal Family Systems (IFS) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 47% | Somatic Therapy |
| 45% | Emotionally Focused Therapy (EFT) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 47% | Teen |
| 12% | Children |
Client Focus
| 69% | Women |
| 50% | Men |
| 41% | LGBTQ+ |
| 36% | Asian |
| 33% | Persons with Disabilities |