Dialectical Behavior (DBT) therapists in New Tecumseth, Ontario ON, Canada CA

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Toronto, Ontario therapist: Sarah Glinski, registered psychotherapist
Dialectical Behavior (DBT)

Sarah Glinski

Registered Psychotherapist, RP (Qualifying)
You may be seeking therapy for many reasons. As a therapist my approach is rooted by the principles of trust, collaboration, safety, and empowerment. I work with individuals, couples and youth (12+), and offer a free consultation to ensure we are a good fit for your therapeutic journey.  
2 Years Experience
In-Person Near New Tecumseth, ON
Online in New Tecumseth, Ontario
Barrie, Ontario therapist: Reflection Centre, registered psychotherapist
Dialectical Behavior (DBT)

Reflection Centre

Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we believe that therapy is a collaborative journey towards healing and self-discovery. What sets us apart is our commitment to taking a holistic approach to therapy, incorporating evidence-based techniques and modalities that address emotional, physical, and spiritual aspects of the self. Our team of compassionate and trained clinicians is dedicated to providing a safe and supportive environment where individuals, couples, families, and children can work through their challenges and achieve their goals. Whether you're seeking therapy for abuse, anxiety, depression, or other concerns, or you need support during a separation or divorce, we are here to help. We offer sessions in person and also offer online therapy services via telehealth, so you can access quality care from the comfort of your own home. Contact us today to learn more about how we can support you on your journey to living life to the fullest.  
31 Years Experience
In-Person Near New Tecumseth, ON
Online in New Tecumseth, Ontario
Toronto, Ontario therapist: Regina D'cruz, registered psychotherapist
Dialectical Behavior (DBT)

Regina D'cruz

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I am an internationally trained psychotherapist with over 6 years of therapy experience supporting children, adolescents, and young adults in India and the Gulf. I believe every person is inherently driven toward and has the capacity for growth when in the right environment. While working together collaboratively, you can expect a safe, compassionate, and judgment-free space allowing for self-reflection and self-understanding. I will help you focus and build on your strengths and supports, look at different perspectives, learn skills, and use them to work on yourself and your overall mental health.  
8 Years Experience
Online in New Tecumseth, Ontario
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Dialectical Behavior (DBT)

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!  
6 Years Experience
In-Person Near New Tecumseth, ON
Online in New Tecumseth, Ontario
Georgina, Ontario therapist: Kindred Hope Wellness, registered psychotherapist
Dialectical Behavior (DBT)

Kindred Hope Wellness

Registered Psychotherapist, RP, CCC, MA
Our team is passionate about being potentially your therapist, especially with consideration of being open with our clients with a safe and trusting environment. Feel free to ask questions and share your concerns. Kindred Hope Wellness believes strongly in trust, compassion and openness with each others as it is built both ways.  
6 Years Experience
Online in New Tecumseth, Ontario
Toronto, Ontario therapist: Michelle C. Koehler, RSW & Psychotherapist, registered social worker
Dialectical Behavior (DBT)

Michelle C. Koehler, RSW & Psychotherapist

Registered Social Worker, MA, RSW & Psychotherapist
If you feel called to engage in a deeply expansive, experiential process steeped in a compassionate and heart-centered approach to healing and wellness and to learn how to let go of the illusion of control through holding on to the story about the your issue or illness, to let go of your attachment to the story, to let go of using it as an excuse to avoid growing, I am honoured to serve you and assist you to facilitate your own healing. I am an experienced therapist with over 20 years experience in mental health assessment, therapy and wellness coaching.  
24 Years Experience
Online in New Tecumseth, Ontario
Aurora, Ontario therapist: Sangeeta Tanwar @ Tanwar Psychology, psychologist
Dialectical Behavior (DBT)

Sangeeta Tanwar @ Tanwar Psychology

Psychologist, Ph.D.
I am a registered Clinical Psychologist with a doctoral degree in psychology. I am licensed (#6854) by the College of Psychologists of Ontario. Additionally, I am a member of the Ontario Psychological Association and the American Psychological Association. I provide psychological services to the adult client population in-person as well as online through Owlpractice, a virtual platform for providing care virtually. I follow an integrative treatment approach including Cognitive Behavior Therapy and Dialectical Behavior Therapy. Intervention includes evidence-based treatment plans and empirically proven techniques. The focus of the treatment is on empowering the client with an adaptive thinking style and more effective coping skills to deal with symptoms and the surrounding environment. The goal of the treatment is to the enhancement of well-being and improve experience of overall quality of life. I value my clients with their individual strengths and struggles. I actively engage with clients to reflect on their successes and challenges and rebuild their belief in their strengths and expand them further. I value a multicultural perspective and respect for diverse cultural backgrounds. The initial session is generally an intake assessment dedicated to understanding the case history/life story and for the purpose of diagnosis of the problem. Subsequently, treatment goals are collaboratively determined, and a treatment plan is tailored considering specific life situations, struggles, stressors, and personal strengths of the client.  
5 Years Experience
In-Person Near New Tecumseth, ON
Online in New Tecumseth, Ontario
Vaughan, Ontario therapist: Ps. I Love You Psychotherapy Inc., registered psychotherapist
Dialectical Behavior (DBT)

Ps. I Love You Psychotherapy Inc.

Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
They say our greatest weakness lies in giving up! We have all been there. I decided that if life was going to be difficult, I would become its greatest “warrior” and teach others to do the same. Too often we use our armour to hide our inner selves, rather than see it as our strength which only comes from taking a risk, facing our fears, taking a step forward, and learning that every battle is won with wisdom. I am here to empower you to take that chance on yourself — your mind is a powerful force, but you are its master. Through various forms of therapy, one can explore different perspectives, coping skills, and motivators to establish better relationships; self-esteem and self-direction; deal with complicated family or couple dynamics; face a significant crisis or transition; manage substance use or addiction; and collaboratively make cognitive and behavioral changes to better emotional, mental, and even physical health! ​  
2 Years Experience
In-Person Near New Tecumseth, ON
Online in New Tecumseth, Ontario
Vaughan, Ontario therapist: Larysa Strizhevsky, registered psychotherapist
Dialectical Behavior (DBT)

Larysa Strizhevsky

Registered Psychotherapist, MA, RP
It may not be easy to overcome life’s challenges on our own, and even the strongest among us need some guidance. Reaching for help is an essential step for change. You might struggle with upsetting emotions and conditions as Anxiety, Anger, Guilt, Depression, Stress, Trauma. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships. You may want to be more assertive and live your life fully. We can find a healing path forward. My passion and commitment is to help identify, address, and resolve barriers that prevent you from achieving the life you are seeking. My approach to therapy is genuine and collaborative, tailored to meet your specific needs. I use an integrative approach, drawing from different therapeutic modalities, such as CBT, DBT,Emotionally-focused, Gestalt, Internal Family Systems (IFS), Mindfulness-based. I am offering a place of safety and compassion to help you explore, identify, and build upon your strengths to create positive changes in your life. I would love to hear from you! A FREE 15-MINUES PHONE/VIDEO CONSULTATION is available. I speak English and Russian languages.  
6 Years Experience
In-Person Near New Tecumseth, ON
Online in New Tecumseth, Ontario
Vaughan, Ontario therapist: Bree Bonanno, registered psychotherapist
Dialectical Behavior (DBT)

Bree Bonanno

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Does daydreaming rob you of being in the present moment? What about always being the "helper" but not willing to accept the help? There comes a time when it will all catch up to you. The sleepless nights, irritation, aggressive outbursts, porous boundaries - I bet these all seem familiar to you. Awareness alone is not enough, It is time to do something about it. Together we will build an authentic and safe relationship that aids in self-growth and discovery. Whether you are struggling with mental inflexibility, emotional dysregulation, or poor time management, I aim to meet your goals.  
3 Years Experience
In-Person Near New Tecumseth, ON
Online in New Tecumseth, Ontario