Anxiety therapists in Newmarket, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Newmarket, Ontario, Canada. We encourage you to review each profile to find your best match.
Anxiety or Fears
Chris Cowan
Registered Psychotherapist, MACP, Bth
Through a compassionate, mindfulness-based approach, I specialize in alleviating anxiety and fears, helping individuals find calm and confidence in the midst of life's storms by training you to become captain of your emotional and mental life.
2 Years Experience
In-Person in Newmarket, ON L3Y 3Z5
Online in Newmarket, Ontario
Anxiety or Fears
Jason Koenigbaur- Aurora Village Therapy & Wellness Centre
Counsellor/Therapist, RP
Anxiety can feel exhausting and all-consuming, leaving you on edge and unable to fully relax. At our centres, we work with you to understand the roots of your anxiety and how it shows up in your body, mind, and relationships. Through proven approaches such as mindfulness, cognitive-behavioural therapy, somatic work, and neurofeedback, you’ll learn to regulate your nervous system, shift unhelpful patterns, and build confidence in your ability to cope. Our goal is to help you feel calmer, clearer, and more at ease in daily life.
20 Years Experience
In-Person in Newmarket, ON L3Y 2H2
Online in Newmarket, Ontario
Anxiety or Fears
Abloom Therapy & Wellness
Registered Psychotherapist, Registered Psychotherapist, RP, CCC, MACP
Anxiety is a common mental health condition characterized by persistent feelings of worry, fear, or apprehension. It can manifest in various ways, including physical symptoms like a racing heart, sweating, and difficulty breathing, as well as emotional symptoms such as restlessness, irritability, and constant worry. Online therapy provides a convenient and accessible way to address these symptoms, offering professional support from the comfort of your home. At Abloom Therapy & Wellness we will use various therapeutic approaches to help you understand the root causes of your anxiety, develop coping strategies, and work towards reducing its impact on your daily life. This method of therapy ensures that help is just a click away, making it easier to seek the support you need.
2 Years Experience
Online in Newmarket, Ontario (Online Only)
Anxiety or Fears
Iris Benrubi
Counsellor/Therapist, M.A.
Anxiety can be debilitating and can be exhausting. I can teach you the strategies to help you manage your anxiety by learning how to identify the thoughts and situations that trigger it and learn the tools and techniques to lower the anxiety and feel more in charge of your life.
25 Years Experience
In-Person in Newmarket, ON L3Y 1A5
Online in Newmarket, Ontario
Anxiety or Fears
Karen Skinulis
Registered Psychotherapist, RP
I approach anxieties and fears from an Adlerian perspective. I work to help my clients understand how they use their fears/anxieties to avoid things that they find overwhelming or difficult, or use fears/anxieties to gain control. We may use exposure therapy or CBT to reframe irrational thinking.
17 Years Experience
In-Person Near Newmarket, ON
Online in Newmarket, Ontario
Anxiety or Fears
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
Anxiety can feel like your mind is always racing . It's overthinking everything, imagining worst-case scenarios, and never really being able to relax. Whether it shows up as constant worry, panic, avoidance, or just a general feeling of unease, it can be exhausting trying to manage it all on your own.
In therapy, we’ll help you understand where your anxiety comes from, what it’s trying to protect you from, and how to work with it instead of feeling controlled by it. You’ll learn practical tools to manage anxious thoughts and emotions, while also digging deeper into the patterns and fears that keep fueling them.
Anxiety doesn’t have to run your life, and you don’t have to navigate it alone.
9 Years Experience
Online in Newmarket, Ontario (Online Only)
Anxiety or Fears
Tamika Schilbe Cole
Registered Social Worker, MSW, RSW, CECP
Everyone's anxiety is unique, meaning no two people have exactly the same experience with anxiety. If you are struggling with fear and anxiety, you are not alone. Using a multidimensional approach that fits your unique situation, I can help you uncover more peace, joy, and contentment.
33 Years Experience
In-Person Near Newmarket, ON
Online in Newmarket, Ontario
Anxiety or Fears
Wajma Omer
Registered Psychotherapist, MSc. Psych., RP
Although anxiety and fears are common experiences for all of us, if these feelings and thoughts are chronic or persistent and it has become a hinderance in your day to day life then it would be helpful to seek therapy. Psychotherapy will help you explore your triggers and strategies that can help you navigate your anxious or fear based thoughts improve your emotional well-being.
18 Years Experience
Online in Newmarket, Ontario (Online Only)
Anxiety or Fears
Lumos Counselling
Registered Psychotherapist, MSc, CCC, RP, Doctoral Student
Behaviour therapies can help to face anxiety, understand it and become more comfortable so that the fear subsides.
13 Years Experience
Online in Newmarket, Ontario (Online Only)
Anxiety or Fears
Rom Malik
Registered Psychotherapist, M.Ed., R.P.
Anxiety and anticipating unpleasant outcomes can interfere with our pursuits, happiness and relationships. It can come in various forms: panic attacks, obsessions, fears of people, things and situations. It can be experienced in chest pains, heart palpitations, phobias, and shortness of breath. How it is dealt with can also vary from facing it head-on to avoidance, denial, excessive alcohol, passivity, and impulsive actions. Together, we will look at what you are anxious about, explore the roots of the anxieties and then work towards dismantling these anxieties at the root while helping you deal more constructively with them.
30 Years Experience
In-Person Near Newmarket, ON
Online in Newmarket, Ontario