Anxiety therapists in Newmarket, Ontario ON, Canada CA
Newmarket Therapists (Statistics)
Average years in practice
11 Years Experience
Average cost per session
$171
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 42% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
We are proud to feature top rated Anxiety therapists in Newmarket. We encourage you to review each profile to find your best match.
Anxiety or Fears
Jason Koenigbaur- Aurora Village Therapy & Wellness Centre
Counsellor/Therapist, RP
Anxiety can feel exhausting and all-consuming, leaving you on edge and unable to fully relax. At our centres, we work with you to understand the roots of your anxiety and how it shows up in your body, mind, and relationships. Through proven approaches such as mindfulness, cognitive-behavioural therapy, somatic work, and neurofeedback, you’ll learn to regulate your nervous system, shift unhelpful patterns, and build confidence in your ability to cope. Our goal is to help you feel calmer, clearer, and more at ease in daily life.
21 Years Experience
In-Person in Newmarket, ON L3Y 2H2
Online in Newmarket, ON Ontario
Anxiety or Fears
Natalie Saroya
Licensed Mental Health Counsellor, Registered Psychotherapist-Qualifying
Anxiety can be an all encompassing experience, taking over one's thoughts, and tainting many of their experiences. This can cause a great deal of suffering and suck the enjoyment out of many life events, but it doesn't have to be this way. A good therapist, and especially one who has personal experience of how draining anxiety can be, can help you better understand and tame your anxiety so you can begin to unshackle from its effects.
2 Years Experience
Online in Newmarket, ON Ontario (Online Only)
Anxiety or Fears
Abloom Therapy & Wellness
Registered Psychotherapist, Registered Psychotherapist, RP, CCC, MACP
Anxiety is a common mental health condition characterized by persistent feelings of worry, fear, or apprehension. It can manifest in various ways, including physical symptoms like a racing heart, sweating, and difficulty breathing, as well as emotional symptoms such as restlessness, irritability, and constant worry. Online therapy provides a convenient and accessible way to address these symptoms, offering professional support from the comfort of your home. At Abloom Therapy & Wellness we will use various therapeutic approaches to help you understand the root causes of your anxiety, develop coping strategies, and work towards reducing its impact on your daily life. This method of therapy ensures that help is just a click away, making it easier to seek the support you need.
3 Years Experience
Online in Newmarket, ON Ontario (Online Only)
Anxiety or Fears
Iris Benrubi
Counsellor/Therapist, M.A.
Anxiety can be debilitating and can be exhausting. I can teach you the strategies to help you manage your anxiety by learning how to identify the thoughts and situations that trigger it and learn the tools and techniques to lower the anxiety and feel more in charge of your life.
26 Years Experience
In-Person in Newmarket, ON L3Y 1A5
Online in Newmarket, ON Ontario
Anxiety or Fears
Chris Cowan
Registered Psychotherapist, MACP, Bth
Through a compassionate, mindfulness-based approach, I specialize in alleviating anxiety and fears, helping individuals find calm and confidence in the midst of life's storms by training you to become captain of your emotional and mental life.
3 Years Experience
In-Person in Newmarket, ON L3Y 3Z5
Online in Newmarket, ON Ontario
Anxiety or Fears
Josi B Chaves
Registered Psychotherapist, Registered Psychotherapist (Qualifying), B.Ed.
Sometimes, the idea of being present in one’s body in the here and now is just not possible because our system is overloaded with awful memories. Catastrophizing and jumping into all-or-nothing thinking can be one’s first escape route. To help you find a more balanced way to navigate anxiety/fears, I like to use a combination of psychodynamic psychotherapy with elements of Cognitive Behavioural Therapy (CBT), while exploring possible links to traumatic experiences.
3 Years Experience
Online in Newmarket, ON Ontario (Online Only)
Anxiety or Fears
Kirstin Bindseil
Registered Social Worker, MSW, RSW
Anxiety and Fear are important for us to survive;however, there are many reasons why we end up becoming more fearful than we need to be . I often use best practices of Cognitive Behaviour Therapy or Mindfulness to help with Anxiety and Fears.
28 Years Experience
In-Person Near Newmarket, ON
Online in Newmarket, ON Ontario
Anxiety or Fears
Karen Skinulis
Registered Psychotherapist, RP
I approach anxieties and fears from an Adlerian perspective. I work to help my clients understand how they use their fears/anxieties to avoid things that they find overwhelming or difficult, or use fears/anxieties to gain control. We may use exposure therapy or CBT to reframe irrational thinking.
18 Years Experience
In-Person Near Newmarket, ON
Online in Newmarket, ON Ontario
Anxiety or Fears
Wajma Omer
Registered Psychotherapist, MSc. Psych., RP
Although anxiety and fears are common experiences for all of us, if these feelings and thoughts are chronic or persistent and it has become a hinderance in your day to day life then it would be helpful to seek therapy. Psychotherapy will help you explore your triggers and strategies that can help you navigate your anxious or fear based thoughts improve your emotional well-being.
19 Years Experience
Online in Newmarket, ON Ontario (Online Only)
Anxiety or Fears
Bhavna Verma
Registered Psychotherapist, RP, CCC, CC-S, DCP, MSc
Behaviour therapies can help to face anxiety, understand it and become more comfortable so that the fear subsides.
14 Years Experience
Online in Newmarket, ON Ontario (Online Only)