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Self Esteem therapists in Newmarket, ON, CA

We are proud to feature top rated Self Esteem therapists in Newmarket. We encourage you to review each profile to find your best match.
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Newmarket, Ontario therapist: Iris Benrubi, counselor/therapist
Self Esteem

Iris Benrubi

Counsellor/Therapist, M.A.
Are you struggling with self-esteem? I can help you identify the thoughts and beliefs that are undermining you and keeping you from living your life fully, with full self-expression to create a life you love and love who you are. You are valuable and lovable. You just need to learn the tools and skills to remove the limiting beliefs that are keeping you from seeing your inner beauty and gift you are.  
26 Years Experience
In-Person in Newmarket, ON L3Y 1A5
Online in Newmarket, ON
Newmarket, Ontario therapist: Svetlana Levinta, registered psychotherapist
Self Esteem

Svetlana Levinta

Registered Psychotherapist, RP, MEd
I am offering an effective approach for individuals struggling with low self-esteem. We all understand the importance of how we perceive and value ourselves. “Who am I? What are my goals? What are my priorities? What do I want, like and where do I go? Do I deserve this or that?” – that’s what we explore and build in the therapy. You learn to accept yourselves, cultivate self-awareness and self-compassion, and build a more positive and realistic image of yourselves.  
20 Years Experience
In-Person in Newmarket, ON L3X 0E4
Online in Newmarket, ON
Newmarket, Ontario therapist: Chris Cowan, registered psychotherapist
Self Esteem

Chris Cowan

Registered Psychotherapist, MACP, Bth
Specializing in self-esteem issues, I provide a nurturing environment to explore and challenge limiting beliefs, supporting you in cultivating a positive and resilient self-image.  
3 Years Experience
In-Person in Newmarket, ON L3Y 3Z5
Online in Newmarket, ON
Barrie, Ontario therapist: Josi B Chaves, registered psychotherapist
Self Esteem

Josi B Chaves

Registered Psychotherapist, Registered Psychotherapist (Qualifying), B.Ed.
Feeling less than or unworthy may be a familiar experience or something you noticed showing up after a significant change or loss in your life. Either way, struggling with a distorted perspective on self-esteem may impact all areas of your life, from everyday decisions to life-changing choices. I want to help you in building a balanced relationship with yourself using psychodynamic, relational, somatic experiencing, culturally sensitive, and trauma-informed approaches.  
3 Years Experience
Online in Newmarket, ON (Online Only)
Richmond Hill, Ontario therapist: Karen Skinulis, registered psychotherapist
Self Esteem

Karen Skinulis

Registered Psychotherapist, RP
Many psychological issues including anxiety and depression are a result of low self-esteem. I use an Adlerian approach to help my clients understand how negative self thoughts can damage self-esteem and empower them to change their view of themselves to a more compassionate one. In particular, I help them find the "courage to be imperfect" and accept their mistakes as an unavoidable part of life. I use the Adlerian tool of "Lifestyle" to help clients understand their private logic better. This gives us a framework to understand how their ideas developed over their lifetime and the specific ideas that need to be adjusted for healthier self-esteem.  
18 Years Experience
In-Person Near Newmarket, ON
Online in Newmarket, ON
Whitchurch-Stouffville, Ontario therapist: Angela Colangelo, registered psychotherapist
Self Esteem

Angela Colangelo

Registered Psychotherapist, M.A., RP, RMFT
Self esteem begins as a child, taking in experiences and messages you hear about yourself. These may then be reinforced as we get older. Re-evaluating some of these as adults is imperative for us to get a clearer picture of who we truly are and who we are right now.  
24 Years Experience
In-Person Near Newmarket, ON
Online in Newmarket, ON
Toronto, Ontario therapist: Wajma Omer, registered psychotherapist
Self Esteem

Wajma Omer

Registered Psychotherapist, MSc. Psych., RP
If we want to have healthy relationship with others, we need to have a a healthy relationship with ourselves first. Low self-esteem can impact our self-worth and how we navigate the world around us. Together we can work on strategies that can help you improve your self-worth, confidence, and self-image.  
19 Years Experience
Online in Newmarket, ON (Online Only)
Toronto, Ontario therapist: Rom Malik, registered psychotherapist
Self Esteem

Rom Malik

Registered Psychotherapist, M.Ed., R.P.
Self-esteem and self-worth are primarily derived from life experience. They can be negatively impacted by early life experiences, a bully at school, an abusive partner, demeaning employer, and so on. The work we would do would be to explore the nature of your self-esteem. You may have positive self-esteem in some areas of your life and low self-esteem in others. We will also see what sorts of internal dialogue keeps the self-esteem down. We will also work on increasing assertiveness as this goes with a lack of self-esteem.  
31 Years Experience
In-Person Near Newmarket, ON
Online in Newmarket, ON
Toronto, Ontario therapist: Dr. Sangeeta Tanwar @ Tanwar Psychology, psychologist
Self Esteem

Dr. Sangeeta Tanwar @ Tanwar Psychology

Psychologist, Ph.D.
Do you struggle with low self-esteem and low confidence? Do you feel stressed in your roles and relationships because of your poor self-worth? You do need to continue to suffer when you can work on improving self-esteem which had benefits in multiple domains of your life. Psychotherapy can help!  
7 Years Experience
Online in Newmarket, ON (Online Only)
Toronto, Ontario therapist: Nadia Malik, registered psychotherapist
Self Esteem

Nadia Malik

Registered Psychotherapist
Low self-esteem can affect many areas of your life including school, work, and relationships. When you lack self-worth, you feel low and down about yourself as if you’re not good enough. When you lack self-efficacy, you think you are incapable of doing things successfully. In our sessions together we will work on your negative beliefs about yourself to help you see all the great qualities you truly possess as well as build qualities that you desire. I believe in you, and together we can work on growing your self-love and confidence.  
2 Years Experience
In-Person Near Newmarket, ON
Online in Newmarket, ON

Self Esteem therapists in Newmarket, Ontario, Canada Statistics

Self Esteem therapists in Newmarket, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (58%), and Solution-Focused Brief Therapy (SFBT) (57%).

Average years in practice

10 Years Experience

Average cost per session

$170

Accept insurance

81%

Offer sliding scale

64%

Gender ID

74% Female
21% Male
3% Non-Binary
2% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
58% Emotionally Focused Therapy (EFT)
57% Solution-Focused Brief Therapy (SFBT)
55% Person-Centered Therapy (Rogerian)
50% Dialectical Behavior Therapy (DBT)
42% Narrative Therapy
42% Internal Family Systems (IFS)

Ages Served

97% Adult
72% Young Adult
61% Teen
53% Senior
25% Children

Client Focus

56% Women
45% Men
39% LGBTQ+
29% Christian
28% Persons with Disabilities