Life Transitions therapists in Newtonbrook West, ON
Browse Life Transitions therapists in Newtonbrook West, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Mindful Connections Therapy
Registered Psychotherapist
Even good change can leave you feeling unmoored. A new career, a move, an ending, a beginning, a season of life you didn't choose: transitions shake the ground your identity stands on, and it's normal to feel lost in the in-between. You'll find a warm, nonjudgmental space here to slow down, make sense of what's shifting, and decide who you want to be on the other side. The goal isn't just to get through it, it's to genuinely understand yourself, let go of what no longer fits, and build a life that actually nourishes you. Together we'll work toward feeling more grounded, more certain of your direction, and more equipped to step into what's next.
2 Years Experience
In-Person Near Newtonbrook West, ON
Online in Newtonbrook West, ON
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
Supports individuals adapting to major life milestones like retirement, moving, career changes, or becoming empty nesters.
9 Years Experience
In-Person Near Newtonbrook West, ON
Online in Newtonbrook West, ON
Sara Ahmadzadeh
Registered Psychotherapist, RP
Not every transition comes with a roadmap. Whether you’re navigating a new beginning, an unexpected ending, or somewhere in between, therapy offers space to make sense of what’s changing and rediscover your footing as you find your way forward.
2 Years Experience
In-Person Near Newtonbrook West, ON
Online in Newtonbrook West, ON
Nalin Bisnath
Registered Psychotherapist, RP, PhD
Life transitions can be exciting and empowering and also cause uncertainty. Change is difficult and necessary. During therapy, the goal is to help you navigate the uncertainty that accompanies change using a strengths- based approach. We all possess unique strengths which when uncovered can make life transitions a little bit easier to navigate.
7 Years Experience
In-Person Near Newtonbrook West, ON
Online in Newtonbrook West, ON
Therapy for People Raised Online
Registered Psychotherapist, CRPO #21389
Graduating, starting a career, moving out, or a breakup can leave you without a clear direction. I help clients make sense of the change and choose a next step that fits who they are now.
0 Years Experience
In-Person Near Newtonbrook West, ON
Online in Newtonbrook West, ON
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our clinic therapists support clients navigating life transitions by providing a compassionate, non-judgmental space to process change and uncertainty. Whether facing shifts such as career changes, relationship transitions, relocation, or personal growth, our therapists help clients build insight, strengthen coping strategies, and develop a clearer sense of direction. Through personalized, evidence-based approaches, we empower clients to adapt with resilience, gain confidence in their decisions, and move forward with greater clarity and balance.
7 Years Experience
In-Person Near Newtonbrook West, ON
Online in Newtonbrook West, ON
Mind Path Therapy
Therapist, MSW, RSW
We all experience significant changes. Entering and graduating from high school, our first date, the decision to raise a family, career changes, the death of a loved one, and entering retirement, all represent common transition periods. How we navigate these pivotal periods of our lives has a big impact on our mental health. We may struggle to adjust to new demands, different relationships, and finding ourselves in roles that challenge our sense of self and our innate capacity to cope with change. Life transitions counselling provides you with the safe and empathetic space you need to increase your understanding of your path through change and develop a set of tools that help you respond to your unique context and challenges. Acceptance, emotional processing, grief work (we can't grow out of and towards change without a loss), consolidating your values, and creating a narrative based on resiliency are all ways we can work together to help you make the transition you're currently experiencing. If you're in the middle of a transition and feel like you could use support, please reach out for a free consultation so we can talk about where you are and how I can help.
9 Years Experience
Online in Newtonbrook West, ON (Online Only)
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Life is ever changing and we will all pass through different phases in our lives. Sometimes these phases are planned and sometimes we are thrown into a phase by circumstances. These transitions can be challenging like sailing through choppy waters. Therapy can help provide an unbiased view of these situations and offer a place of calm during a storm. It can also offer tools to help navigate the situation in a best possible manner.
8 Years Experience
Online in Newtonbrook West, ON (Online Only)
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
Periods of change often invite us to reevaluate who we are, what we want, and where we are headed. Whether you are navigating a career change, the end of a relationship, a move, or another significant life transition, it is natural to feel uncertain or overwhelmed.
In therapy, we can create space to explore what this transition means for you, helping you move forward with greater clarity, self-understanding, and confidence.
1 Years Experience
In-Person Near Newtonbrook West, ON
Online in Newtonbrook West, ON
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
Navigating a major life shift, whether it is a career change, the end of a relationship, or entering a new phase of life, can leave you feeling completely unmoored. Even positive transitions often bring a surprising amount of grief and uncertainty. When the ground shifts beneath you, it is entirely normal to question who you are and what comes next. I offer a steady, grounding presence to help you navigate this messy "in-between" phase. Together, we will gently honor what you are leaving behind while actively building the clarity and resilience you need to step confidently into your next chapter. You do not have to have it all figured out right now, and you certainly do not have to go through it alone.
8 Years Experience
In-Person Near Newtonbrook West, ON
Online in Newtonbrook West, ON
Life Transitions therapists in Newtonbrook West, ON Statistics
Life Transitions therapists in Newtonbrook West, ON average 8 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Dialectical Behavior Therapy (DBT) (56%), and Emotionally Focused Therapy (EFT) (52%).
Average years in practice
8 Years Experience
Average cost per session
$171
Accept insurance
81%
Offer sliding scale
63%
Gender ID
| 71% |
Female |
|
| 20% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 56% | Dialectical Behavior Therapy (DBT) |
| 52% | Emotionally Focused Therapy (EFT) |
| 50% | Internal Family Systems (IFS) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 51% | Senior |
| 47% | Teen |
| 16% | Children |
Client Focus
| 70% | Women |
| 48% | Men |
| 42% | LGBTQ+ |
| 31% | Asian |
| 27% | Persons with Disabilities |