Sports Psychology therapists in Niagara Falls, Ontario ON, Canada CA
We are proud to feature top rated Sports Psychology therapists in Niagara Falls. We encourage you to review each profile to find your best match.
Sports
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Whether you’re an athlete striving for peak performance or someone navigating the mental challenges of competition, Pursue You Psychotherapy offers sports psychology services to help you unlock your full potential. We support athletes in building mental toughness, managing performance anxiety, and maintaining a healthy mindset to perform at your best under pressure.
We provide treatment that targets:
-Performance Anxiety & Nervousness – Struggling with anxiety before or during competitions, affecting your focus and performance.
-Lack of Confidence – Doubting your abilities, leading to hesitation or second-guessing during key moments.
-Self-Talk & Mental Blocks – Battling negative self-talk, limiting beliefs, or mental blocks that impact your performance and overall mindset.
-Pressure & Stress Management – Struggling with the pressure to succeed, dealing with stress from competition, and handling high expectations.
-Focus & Concentration Issues – Finding it difficult to stay focused during training or events, or getting distracted easily.
-Recovery from Injury – Managing the mental aspects of recovery, rebuilding confidence, and staying motivated during rehabilitation.
Our approach combines Cognitive Behavioral Therapy (CBT), Visualization & Mental Rehearsal, Mindfulness Practices, and Goal Setting to help you overcome obstacles and develop the mental resilience necessary for success. We work together to enhance your focus, boost your self-belief, and transform anxiety into motivation. Whether you're looking to overcome mental barriers, improve your focus, or navigate the pressures of competition, we are here to support you in reaching your full athletic potential.
8 Years Experience
Online in Niagara Falls, ON Ontario (Online Only)
Sports
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
Mental performance coaching for focus, confidence, and clutch routines—plus injury recovery. Game-day tools you can trust.
16 Years Experience
Online in Niagara Falls, ON Ontario
Sports
Rebekah Wright
Registered Psychotherapist, MDiv, RP
With a background as a varsity athlete and ongoing involvement in sports and coaching, I work with individuals in sports psychology to support performance, mindset, and emotional regulation. This may include managing pressure, focus, and identity within athletics.
5 Years Experience
Online in Niagara Falls, ON Ontario
Sports
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
I work with teens and adults who use sport competitively or recreationally and are struggling with performance anxiety, confidence, or balancing sport with the rest of life. Together we’ll develop mental skills, self-talk, and routines that support both performance and overall well-being.
5 Years Experience
Online in Niagara Falls, ON Ontario
Sports
Miranda Arellano
Registered Psychotherapist, MC, RP, EMDR Certified Therapist, EMDRIA Approved Consultant
EMDR (Eye Movement Desensitization and Reprocessing) therapy is increasingly being used in the field of sport psychology to help athletes improve their mental performance. While EMDR is primarily known for its effectiveness in treating trauma-related issues, it can also be adapted to address various challenges athletes face, such as performance anxiety, self-doubt, and past failures.
In sports psychology, EMDR can assist athletes in reprocessing and reducing the emotional impact of negative experiences or limiting beliefs that may hinder their performance. By doing so, it can help athletes develop greater mental resilience, enhance their focus, and overcome mental barriers that may be holding them back in their athletic endeavors. While EMDR is not a universal solution for all sports-related challenges, it can be a valuable tool when tailored to address an athlete's specific psychological needs. Working with a sports psychologist trained in EMDR can be beneficial for those seeking to optimize their mental game in sports.
5 Years Experience
Online in Niagara Falls, ON Ontario
Sports Psychology therapists in Niagara Falls, Ontario, Canada Statistics
Sports Psychology therapists in Niagara Falls, Ontario, Canada average 9 years of experience and charge around $185 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Dialectical Behavior Therapy (DBT) (65%), and Emotionally Focused Therapy (EFT) (58%).
Average years in practice
9 Years Experience
Average cost per session
$185
Accept insurance
81%
Offer sliding scale
52%
Gender ID
| 59% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 65% | Dialectical Behavior Therapy (DBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Internal Family Systems (IFS) |
| 45% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 81% | Young Adult |
| 74% | Teen |
| 52% | Senior |
| 45% | Children |
Client Focus
| 48% | Women |
| 42% | Men |
| 39% | LGBTQ+ |
| 35% | Black / African American |
| 35% | Middle Eastern |