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Codependency therapists in Niagara-on-the-Lake, ON, CA

We are proud to feature top rated Codependency therapists in Niagara-on-the-Lake. We encourage you to review each profile to find your best match.
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Niagara Falls, Ontario therapist: Adrienne Sharma-Richardson PhD MEd RP OCT, registered psychotherapist
Codependency

Adrienne Sharma-Richardson PhD MEd RP OCT

Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
Oh boy... I know this is a tough one. What does Co-dependency actually look like? These are 20 signs of Co-dependency... Do you have... Depression? Anxiety? Stress? Low self-esteem? Low levels of narcissism? Familial dysfunction? Low emotional expressivity? These are some of the things (Marks et al., 2012) found to correlate with codependency. According to Lancer, 2016; Mental Health America other signs of Co-dependency may also include: Having poor boundaries; Having a hard time saying no; Having trouble communicating honestly; Showing emotional reactivity; Having a need for control, especially over others; Feeling compelled to take care of people; Feeling a need to be liked by everyone; Feeling a need to always be in a relationship; Fixating on mistakes; Denying one’s own needs, thoughts, and feelings; Having intimacy issues; Confusing love and pity; Displaying fear of abandonment. If that's you or your partner I recommend couples therapy!  
13 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, ON
Toronto, Ontario therapist: Nicole Moss, registered psychotherapist
Codependency

Nicole Moss

Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
Life can feel overwhelming when you’re carrying the codependency on your own. My goal is to support you as I genuinely feel that everyone holds their own map to healing, however, many often need help navigating their path forward. Whether you’re also working on trauma recovery, healing from abuse, or working through the stages of grief, you don’t have to go through it alone. I am grateful to be that source of support for current and new clients. I help people create, enforce, and maintain boundaries that may have once felt impossible to implement, giving them space to feel safer, more empowered, and more connected to themselves and others. I work from an eclectic approach, believing there is no one-size-fits-all path to therapy. Together we can help you break free from limiting patterns and beliefs.  
1 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, ON
Toronto, Ontario therapist: AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy, registered social worker
Codependency

AL Kaibzhanov, Psychotherapist & Coach | Anxiety, Trauma & EMDR Therapy

Registered Social Worker, MSW, RSW, LCSW
Codependency often involves placing the needs of others ahead of your own while struggling with boundaries, self-worth, or emotional dependence. I help clients identify unhealthy relationship patterns and develop greater self-awareness, confidence, and independence. Together, we'll work toward building healthier and more balanced relationships.  
17 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, ON
Mississauga, Ontario therapist: Anthony De Lemos Kawka, registered psychotherapist
Codependency

Anthony De Lemos Kawka

Registered Psychotherapist, Registered Psychotherapist
Codependency can leave you feeling depleted and invisible in your relationships. I help clients identify patterns, restore boundaries, and reconnect with their own needs, fostering more fulfilling and balanced connections.  
8 Years Experience
Online in Niagara-on-the-Lake, ON (Online Only)
Toronto, Ontario therapist: Collaborative Care Therapy, registered psychotherapist
Codependency

Collaborative Care Therapy

Registered Psychotherapist, Registered Psychotherapist
Codependency is a complex emotional and behavioral condition that often arises in relationships marked by an unhealthy level of emotional reliance or control. At Collaborative Care Therapy, we approach codependency with an integrative, relational, and trauma-informed perspective, understanding the deep-seated roots that often drive these patterns. Our therapy sessions are designed to unpack the multifaceted layers of codependency. We delve into how past experiences, possibly stemming from childhood or previous relationships, have shaped current behaviors and emotional responses. Recognizing that codependency often originates from a place of trauma or unmet emotional needs, we provide a safe and empathetic space for exploration and healing. In addressing codependency, we employ a blend of therapeutic approaches tailored to each individual’s needs. Cognitive-behavioral therapy helps in identifying and altering detrimental thought patterns and behaviors. At the same time, our relational approach fosters a deeper understanding of interpersonal dynamics. We also incorporate mindfulness techniques to enhance self-awareness and emotional regulation. Our goal is not just to break the cycle of codependency but to empower individuals to build healthier, more autonomous relationships. This involves cultivating self-esteem, learning to set healthy boundaries, and developing effective communication skills. We guide you in recognizing your own needs and values, encouraging a journey towards self-discovery and personal growth. Through virtual sessions, we offer the convenience and comfort of accessing therapy from your environment, ensuring continuous and personalized support. Begin your path to recovery from codependency with Collaborative Care Therapy, and discover the strength in building balanced, fulfilling relationships.  
11 Years Experience
Online in Niagara-on-the-Lake, ON (Online Only)
Toronto, Ontario therapist: Gwen Schauerte, registered psychotherapist
Codependency

Gwen Schauerte

Registered Psychotherapist, RP, M.Ed.
Codependency can feel confusing and confounding. We are trying to sort out "who am I and who is the other?" Setting and maintaining boundaries and developing self awareness can be just two responses. The reward of doing this work is a clearer sense of one's self in relation to others.  
33 Years Experience
Online in Niagara-on-the-Lake, ON (Online Only)
Toronto, Ontario therapist: The Cohen Clinic, psychologist
Codependency

The Cohen Clinic

Psychologist, Psy.D.
We help individuals struggling with codependency build healthier relationships and stronger boundaries. We guide you in understanding patterns of over-reliance on others, recognizing triggers, and developing strategies to develop confidence in prioritizing your own well-being. We will support you in fostering independence, improving self-esteem, and creating balanced, fulfilling connections. Take the first step toward healthier relationships and emotional freedom.  
14 Years Experience
Online in Niagara-on-the-Lake, ON (Online Only)
Toronto, Ontario therapist: Monika Georgieva, registered psychotherapist
Codependency

Monika Georgieva

Registered Psychotherapist, M.Sc., RP
When your focus is always on taking care of others, it’s easy to lose touch with your own needs, boundaries, and sense of self. Codependency can leave you feeling drained, unappreciated, or even resentful, yet unsure how to step out of old patterns. In therapy, we’ll work on strengthening your self-worth, building healthy boundaries, and creating relationships that feel balanced and supportive. Together, we’ll help you move from people-pleasing and self-sacrifice toward confidence, clarity, and authentic connection.  
7 Years Experience
Online in Niagara-on-the-Lake, ON (Online Only)
Toronto, Ontario therapist: Joshua Lewis, registered psychotherapist
Codependency

Joshua Lewis

Registered Psychotherapist, RP, CT
It is possible to have a healthy, mutually satisfying relationship with your partner that holds room and respect for all the unique and curious ways that you each function as separate individuals within a supportive bond. We will take time to understand the ways in which we form relationships with others and how these, primarily unconscious and nonverbal, patterns get laid down early in life and are often transmitted across generations. My approach is to work from an attachment-oriented psychotherapy lens that takes into account the here/now relational experience of the therapeutic relationship between us.  
7 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, ON
Toronto, Ontario therapist: Preeti Taneja, registered social worker
Codependency

Preeti Taneja

Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Codependency often stems from a deep-seated need to prioritize others over oneself. I help clients recognize these patterns, build self-awareness, and develop the confidence to create healthier, more balanced relationships. Together, we work on fostering independence and self-worth  
18 Years Experience
Online in Niagara-on-the-Lake, ON (Online Only)

Codependency therapists in Niagara-on-the-Lake, Ontario, Canada Statistics

Codependency therapists in Niagara-on-the-Lake, Ontario, Canada average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Emotionally Focused Therapy (EFT) (63%), and Person-Centered Therapy (Rogerian) (56%).

Average years in practice

11 Years Experience

Average cost per session

$173

Accept insurance

79%

Offer sliding scale

68%

Gender ID

73% Female
20% Male
4% Non-Binary
3% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
63% Emotionally Focused Therapy (EFT)
56% Person-Centered Therapy (Rogerian)
52% Dialectical Behavior Therapy (DBT)
50% Solution-Focused Brief Therapy (SFBT)
49% Internal Family Systems (IFS)
46% Existential / Humanistic Therapy

Ages Served

100% Adult
71% Young Adult
63% Senior
54% Teen
22% Children

Client Focus

74% Women
62% Men
56% LGBTQ+
40% Christian
39% Persons with Disabilities