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St. Catharines, Ontario therapist: Stacey Stemplowski, registered psychotherapist
Codependency

Stacey Stemplowski

Registered Psychotherapist, BA, RP, CCPA, OAMHP
Wanting to identify behaviours, make healthy changes, create and implement boundaries? Working towards a stronger sense of self along with prioritizing your own wants/needs.  
7 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Niagara Falls, Ontario therapist: Adrienne Sharma-Richardson PhD MEd RP OCT, registered psychotherapist
Codependency

Adrienne Sharma-Richardson PhD MEd RP OCT

Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
Oh boy... I know this is a tough one. What does Co-dependency actually look like? These are 20 signs of Co-dependency... Do you have... Depression? Anxiety? Stress? Low self-esteem? Low levels of narcissism? Familial dysfunction? Low emotional expressivity? These are some of the things (Marks et al., 2012) found to correlate with codependency. According to Lancer, 2016; Mental Health America other signs of Co-dependency may also include: Having poor boundaries; Having a hard time saying no; Having trouble communicating honestly; Showing emotional reactivity; Having a need for control, especially over others; Feeling compelled to take care of people; Feeling a need to be liked by everyone; Feeling a need to always be in a relationship; Fixating on mistakes; Denying one’s own needs, thoughts, and feelings; Having intimacy issues; Confusing love and pity; Displaying fear of abandonment. If that's you or your partner I recommend couples therapy!  
11 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
North York, Ontario therapist: Tracey Nguyen, counselor/therapist
Codependency

Tracey Nguyen

Counsellor/Therapist, RN, MN
For individuals who struggle with codependency, our existence is based on getting other peoples approval and and caring a lot about what other people think to the point you may abandon your needs constantly to please others in relationships. This may feel natural, like you are giving, helping and saving but this doesn't come without expectation. Codependent behaviour when not met with what we want back, may breed a lot of resentment, anger and disappointment. Feeling drained, leaking our power and stressing because of what others think can be a consequence. We work together to heal the part of you that keeps leaving yourself, we learn to deeply meet our own emotional needs so we can have the courage to build some healthy boundaries in our relationships. We learn to say no when we are afraid to and trusting that it's okay to not meet other people's needs based on their emotional reactions. We learn to not get controlled by others upset emotions and anger. We learn to honour what we need for ourselves.  
9 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Toronto, Ontario therapist: Emma Heutschi, registered psychotherapist
Codependency

Emma Heutschi

Registered Psychotherapist, M.Ed. Counselling Psychology, Registered Psychotherapist
I use attachment theory to understand how the dynamics of your early relationships may be impacting how you relate to yourself and others as an adult, and how to make mindful changes.  
7 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Toronto, Ontario therapist: Dr Mathew Thomas, registered psychotherapist
Codependency

Dr Mathew Thomas

Registered Psychotherapist, RP PhD
Codependency specifically issues of boundaries , attachment , manipulation and reliability and related challenges that contributes to addiction and road blocks to developing responsible recovery program  
20 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Toronto, Ontario therapist: Elena Serra, therapist
Codependency

Elena Serra

Therapist, Certified Clinical Trauma Specialist (RP-Q)
While interdependence can be healthy, many partners have an overreliance on one another for needs and self-esteem. If you are ready to feel more comfortable standing on your own two feet and feeling safer and more confident in your relationships, or maintain a sense of identity in relationships, I would like to help.  
5 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Toronto, Ontario therapist: Blake Anderson, registered social worker
Codependency

Blake Anderson

Registered Social Worker, RSW, MSW, BA
I have helped clients develop greater independence and confidence in themselves, managing boundaries and asserting themselves where needed.  
12 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Toronto, Ontario therapist: Jess Erb, registered psychotherapist
Codependency

Jess Erb

Registered Psychotherapist, DPsychotherapy
Working with adults who are in relationships often means addressing the codependency between partners. Together with clients I look at family history, relationship history and how clients interact in other relationships. Together we can also work on the self - including building self-esteem and independence in order to break the co-dependence cycle.  
10 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Toronto, Ontario therapist: Joshua Lewis, registered psychotherapist
Codependency

Joshua Lewis

Registered Psychotherapist, RP, CT
It is possible to have a healthy, mutually satisfying relationship with your partner that holds room and respect for all the unique and curious ways that you each function as separate individuals within a supportive bond. We will take time to understand the ways in which we form relationships with others and how these, primarily unconscious and nonverbal, patterns get laid down early in life and are often transmitted across generations. My approach is to work from an attachment-oriented psychotherapy lens that takes into account the here/now relational experience of the therapeutic relationship between us.  
5 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario
Toronto, Ontario therapist: Nakasha Ogbonna, registered social worker
Codependency

Nakasha Ogbonna

Registered Social Worker, RSW
Dealing with issues related to codependency? This is an area I specialize in. Call or email me and I'll walk alongside you on your recovery journey.  
5 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, Ontario