Sleep Disorder therapists in Niagara-on-the-Lake, Ontario ON, Canada CA
Browse Sleep Disorder therapists in Niagara-on-the-Lake. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Julie Christiansen (Spa for the Soul)
Counsellor/Therapist, RP
Sleep dysfunction often accompanies traumatic stress, acute stress, chronic pain, and anxiety. We can assist you with finding natural non-pharmaceutical interventions and developing healthy sleep hygiene to assist with reclaiming good sleep habits.
15 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, ON Ontario
Sleep Issues
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I help individuals understand and address the emotional and behavioural factors that contribute to difficulties with sleep, such as insomnia, nightmares, or disrupted sleep patterns. My approach often incorporates cognitive-behavioural strategies to promote healthier sleep habits, reduce anxiety related to sleep, and improve overall restfulness. By working collaboratively with clients, I aim to restore restful sleep, enhance daily functioning, and support overall mental and physical well-being.
3 Years Experience
Online in Niagara-on-the-Lake, ON Ontario (Online Only)
Sleep Issues
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
We offer Cognitive Behavioural Therapy for Insomnia - Restful Night Program
19 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, ON Ontario
Sleep Issues
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
Are you struggling with sleepless nights and the detrimental impact it has on your daily life? As a dedicated psychotherapist specializing in sleep disorders, I am here to support you on your journey to better sleep and improved well-being. Together, we will explore the underlying causes of your sleep issues, whether it be insomnia, sleep apnea, or other related disorders. Through evidence-based techniques and a personalized treatment plan, I will help you develop healthy sleep habits, manage stress, and address any underlying psychological factors that may contribute to your sleep difficulties. With a compassionate and client-centered approach, I aim to empower you with the knowledge and tools necessary to achieve restful nights and rejuvenated days. Sleep is not a luxury, but a vital foundation for overall mental and physical health. Let's work together to restore your sleep and enhance your quality of life.
9 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, ON Ontario
Sleep Issues
The Cohen Clinic
Psychologist, Psy.D.
Sleep is an essential part of our daily functioning. If you are struggling with your sleeping habits, our clinicians will work with you utilizing treatment modalities such as Cognitive Behavioural Therapy to identify barriers that may be affecting your sleep habits.
14 Years Experience
Online in Niagara-on-the-Lake, ON Ontario (Online Only)
Sleep Issues
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
Sleep is so essential, yet many struggle with getting enough sleep regularly. Cultivating healthy sleep habits can be a start in the right direction. Contact me to take the first step.
33 Years Experience
Online in Niagara-on-the-Lake, ON Ontario (Online Only)
Sleep Issues
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Supporting Restorative Sleep and Inner Balance
Sleep challenges often reflect deeper imbalances—physiological, emotional, and sometimes subconscious. I offer a thoughtful, integrative approach to sleep therapy that goes beyond symptom management to explore the full picture of what’s disrupting rest and restoration.
With specialized training in sleep and a holistic understanding of mind-body dynamics, I work with individuals experiencing insomnia, sleep apnea, narcolepsy, and circadian rhythm disruptions. My approach combines evidence-based interventions with personalized lifestyle and emotional support, recognizing that sleep is both a biological rhythm and a reflection of inner regulation.
My Focus Includes:
• Interpreting sleep studies and identifying root causes
• Applying CBT-I to shift unhelpful thought and behavior patterns
• Addressing complex sleep disorders with a multidimensional lens
• Exploring subconscious stressors and emotional blocks that affect sleep
• Offering sleep hygiene education and lifestyle guidance tailored to your rhythm
Together, we create a plan that supports not just better sleep—but better functioning, emotional steadiness, and a renewed sense of vitality. This is a space to understand your sleep story, reconnect with your body’s wisdom, and restore the balance that supports your waking life.
7 Years Experience
Online in Niagara-on-the-Lake, ON Ontario (Online Only)
Sleep Issues
Watras Counselling and Psychotherapy Services
Registered Psychotherapist, RP, MACP, BSc
I believe sleep is one of the most important factors in general health with broad impacts on recovery, performance, and general quality of life. Understanding why our sleep hygiene or quality of sleep has begun degrading is the first step in remedying our sleep. When it comes to sleep, there is so much to learn and implement, and that is why I focus heavily on creating a comprehensive treatment protocol for clients struggling with their sleep.
5 Years Experience
Online in Niagara-on-the-Lake, ON Ontario (Online Only)
Sleep Issues
Dr. Kim Edwards
Psychologist, C.Psych.
At MindFit, we know that insomnia and difficulties with sleep can be extremely challenging, frustrating, and exhausting. Our skilled clinical and health psychologists, provide Cognitive Behavioural Therapy for Insomnia (CBT-I) - a structured, brief, and evidence-based approach to managing challenging and frustrating symptoms associated with insomnia/sleep difficulties. CBT-I generally involves identifying thoughts and behaviours contributing to sleep challenges, reframing misconceptions, and introducing helpful behavioural practices (e.g., relaxation training, sleep control) to improve sleep habits. Additional sleep hygiene strategies (including use of a sleep diary to track wake and sleep times) may be discussed.
11 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, ON Ontario
Sleep Issues
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying), HBA, MPsy
From a trauma-informed perspective, sleep disorders are symptomatic of unresolved trauma, both physical and mental. The work we can do together is to help you better understand your disorder, develop healthier and more helpful ways of coping with it, help you re-establish regulation in your daily life, and resolve the trauma that is manifesting the disorder.
14 Years Experience
Online in Niagara-on-the-Lake, ON Ontario (Online Only)
Sleep Disorder therapists in Niagara-on-the-Lake, Ontario, Canada Statistics
Sleep Disorder therapists in Niagara-on-the-Lake, Ontario, Canada average 12 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Dialectical Behavior Therapy (DBT) (70%), and Solution-Focused Brief Therapy (SFBT) (64%).
Average years in practice
12 Years Experience
Average cost per session
$177
Accept insurance
81%
Offer sliding scale
68%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 92% | Cognitive Behavioral Therapy (CBT) |
| 70% | Dialectical Behavior Therapy (DBT) |
| 64% | Solution-Focused Brief Therapy (SFBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 45% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 72% | Senior |
| 70% | Young Adult |
| 68% | Teen |
| 34% | Children |
Client Focus
| 66% | Women |
| 64% | Men |
| 60% | LGBTQ+ |
| 58% | Military / Veterans |
| 57% | Persons with Disabilities |