Acceptance & Commitment Therapy (ACT) therapists in Norfolk County, ON
Browse Acceptance & Commitment Therapy (ACT) therapists in Norfolk County, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Sofia Schuringa
Counsellor/Therapist, B.A. Psych, ADMH, RHC, RHNC
Hi, I’m Sofia, a Mental Health Counsellor and Registered Health Coach and Nutrition Counsellor. I created Lux Counselling Collective to provide a compassionate, judgment-free space for individuals navigating trauma, emotional challenges, and personal growth.
Inspired by my own journey with mental health and healing, I take a creative and holistic approach, helping you explore your experiences with curiosity and uncover the resilience within. Whether you're seeking clarity, connection, or strategies for change, I’m here to support you every step of the way.
Let’s work together to create a meaningful path forward!
8 Years Experience
In-Person Near Norfolk County, ON
Online in Norfolk County, ON
ACT
Maya Awad
Therapist, Registered Psychotherapist (Qualifying)
Accepting NEW clients - Are you feeling overwhelmed, stuck, or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your child, relationship, or yourself? You don’t need to have it all figured out to begin. You’re not expected to perform, impress, or have the right words, because we'll make sense of it all together. I offer a free consultation call. Daytime and evening availability.
2 Years Experience
Online in Norfolk County, ON (Online Only)
ACT
Mind Path Therapy
Therapist, MSW, RSW
Psychotherapy should be more than identifying symptoms and applying a one-size-fits-all method. My approach is collaborative and integrative, grounded in a holistic assessment that sees you in the full context of your life. That means paying close attention to your experiences, creating a mutual understanding of where the pain lies, and developing the insights and skills that will empower you to move forward toward the relationships and goals that matter most to you. I bring decades of experience as a social worker and psychotherapist working with diverse clients and cultures, and offer a warm, non-judgmental space where real and lasting change becomes possible.
9 Years Experience
Online in Norfolk County, ON (Online Only)
ACT
Matthew Kelley
Registered Psychotherapist, MA, RP, MTA
Hello! My name is Matthew and I am a Registered Psychotherapist in Hamilton! I’m so glad that you are investing in your mental health and that you found my practice. I value creating a safe, warm, judgement-free space for you to talk about what’s going on and for us to work towards your goals. I have seen many of my clients experience improved mental health and I would love the opportunity to work with you as well! Feel free to reach out to schedule a free 15min consultation and we can discuss your needs.
6 Years Experience
Online in Norfolk County, ON
ACT
Jane Allen
Psychologist, Master Counselling, BSc. Eng, MBA
Many of my clients feel lost or stuck in their lives. They often feel troubled by their relationships, work situations, unmet dreams, and transitions into different stages of life. Our culture does not offer many forums for authentic exploration of life's challenges. My work supports you in exploring the underlying causes of such feelings as anxiety, depression, fear, emptiness, despair, resentment, anger.
I offer a very non-judgmental environment where we can examine different life patterns and core beliefs which may be negatively affecting your quality of life. If you feel isolated in your challenges, I can offer perspectives and insights that will help you understand yourself more and discover that you are not alone.
My goal is to provide hope, insight and new perspectives to my clients. I am an avid reader, researcher and learner and work to find a good match with each client and a suitable counselling approach. Working as a psychologist is a second career for me. I have extensive life experience and work experience in science, business and work teams.
6 Years Experience
Online in Norfolk County, ON (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Norfolk County, ON Statistics
Acceptance & Commitment Therapy (ACT) therapists in Norfolk County, ON average 9 years of experience and charge around $169 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (82%), and Stress (79%).
Average years in practice
9 Years Experience
Average cost per session
$169
Accept insurance
85%
Offer sliding scale
64%
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 82% | Depression |
| 79% | Stress |
| 76% | Self Esteem |
| 71% | Trauma and PTSD |
| 63% | Loss or Grief |
| 63% | Social Anxiety |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 63% | Teen |
| 50% | Senior |
| 25% | Children |
Client Focus
| 62% | Women |
| 49% | Men |
| 44% | LGBTQ+ |
| 34% | Persons with Disabilities |
| 31% | Asian |