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Acceptance & Commitment Therapy (ACT) therapists in Norfolk County, ON

Browse Acceptance & Commitment Therapy (ACT) therapists in Norfolk County, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Simcoe, Ontario therapist: Sofia Schuringa, counselor/therapist
ACT

Sofia Schuringa

Counsellor/Therapist, B.A. Psych, ADMH, RHC, RHNC
Hi, I’m Sofia, a Mental Health Counsellor and Registered Health Coach and Nutrition Counsellor. I created Lux Counselling Collective to provide a compassionate, judgment-free space for individuals navigating trauma, emotional challenges, and personal growth. Inspired by my own journey with mental health and healing, I take a creative and holistic approach, helping you explore your experiences with curiosity and uncover the resilience within. Whether you're seeking clarity, connection, or strategies for change, I’m here to support you every step of the way. Let’s work together to create a meaningful path forward!  
8 Years Experience
In-Person Near Norfolk County, ON
Online in Norfolk County, ON
Guelph, Ontario therapist: Trickett Psychotherapy & Counselling, registered psychotherapist
ACT

Trickett Psychotherapy & Counselling

Registered Psychotherapist, Registered Psychotherapists , Counsellors
Choosing a therapist is an important decision, and finding the right fit matters. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy tailored to your unique experiences and goals. Led by Marinela Trickett, a Registered Psychotherapist with more than 20 years of clinical experience, our practice specializes in trauma, PTSD, complex trauma (CPTSD), Borderline Personality Disorder (BPD), anxiety, depression, grief, chronic pain, and emotional regulation. Whether you're feeling overwhelmed, stuck in familiar patterns, or ready to begin healing, we offer a supportive, non-judgmental space where lasting change is possible. We welcome adults and young adults for in-person therapy in Guelph and secure online sessions across Ontario.  
18 Years Experience
Online in Norfolk County, ON
Mississauga, Ontario therapist: Shoban Jeyamuraly, registered psychotherapist
ACT

Shoban Jeyamuraly

Registered Psychotherapist, RP, MACP
Struggling with depression, anxiety, low self-esteem or feeling stuck can feel overwhelming, and therapy can provide the tools and support needed to navigate these challenges and work toward a more fulfilling, balanced life. I’m here to provide a safe, compassionate space where you can explore your emotions, identify patterns holding you back, and work toward meaningful change. My approach is collaborative and tailored to your unique journey, helping you uncover your strengths and build tools to manage life’s challenges more effectively. Through warm person-centred and solution-focused methods, I help clients process the weight of the past and move forward toward a future that feels empowering and aligned with their values. Whether you're battling feelings of unworthiness, overwhelm, or uncertainty, I believe that together we can foster resilience, rediscover hope, and create a path toward greater fulfillment. Through collaboration and compassionate support, we can navigate this journey together, empowering you to find healing, rediscover hope, and create meaningful change in your life."  
3 Years Experience
Online in Norfolk County, ON
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Toronto, Ontario therapist: Craig Maxfield, counselor/therapist
ACT

Craig Maxfield

Counsellor/Therapist, Registered Psychotherapist (RP)
I work with adults, often men, who know something needs to change but may not be sure how to move forward. You may be dealing with anxiety or self-doubt, a strong inner critic, relationship patterns that keep repeating, or simply feeling stuck despite functioning well in many areas of your life. My approach is practical, collaborative and focused on helping you understand what is keeping you stuck while finding realistic ways to make change. Together, we can work toward greater clarity, perspective and confidence in how you respond to the challenges in your life. I know that change is possible, and you don't have to figure everything out on your own. I offer a free consultation so we can talk about what brings you to therapy and whether working together feels like a good fit.  
9 Years Experience
Online in Norfolk County, ON (Online Only)
Mississauga, Ontario therapist: Mena Ibrahim/Registerred psychotherapist MACP, RSSW, registered psychotherapist
ACT

Mena Ibrahim/Registerred psychotherapist MACP, RSSW

Registered Psychotherapist, Psychotherapist
Welcome to my profile! I'm Mena Ibrahim, a dedicated therapist on a mission to help you uncover your inner strength and resilience. With over 5 years of experience in mental health, I've had the privilege of witnessing countless transformations as clients heal, grow, and connect. I deeply value each person's unique story, strengths, and perspectives, viewing them as individuals with immense potential. My approach focuses on fostering hope and possibility, empowering you to overcome challenges and thrive. Let's embark on a journey of self-discovery and growth together, creating positive change and unlocking your full potential. My integrative approach allows me to promote insight, self-awareness and positive change. Together, we will explore your concerns, uncover patterns, and develop practical strategies to navigate life's challenges. I am here to support you every step of the way of your journey toward healing, self-discovery and a more fulfilling life. For more information and if you have any questions, do not hesitate to contact me. You can use the links on this page to book a first session or a free 15-minute phone consultation. Even if you and I are not the right fit, I would be happy to help you find the right therapist for you!  
3 Years Experience
Online in Norfolk County, ON

Acceptance & Commitment Therapy (ACT) therapists in Norfolk County, ON Statistics

Acceptance & Commitment Therapy (ACT) therapists in Norfolk County, ON average 9 years of experience and charge around $172 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (81%), and Stress (80%).

Average years in practice

9 Years Experience

Average cost per session

$172

Accept insurance

86%

Offer sliding scale

66%

Gender ID

70% Female
23% Male
4% Non-Binary
3% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Specialties

91% Anxiety or Fears
81% Depression
80% Stress
75% Self Esteem
71% Trauma and PTSD
63% Loss or Grief
61% Social Anxiety

Ages Served

98% Adult
74% Young Adult
62% Teen
48% Senior
27% Children

Client Focus

64% Women
49% Men
46% LGBTQ+
36% Persons with Disabilities
33% Christian

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