Acceptance & Commitment Therapy (ACT) therapists in Norfolk County, Ontario ON, Canada CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Norfolk County. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Sofia Schuringa
Counsellor/Therapist, B.A. Psych, ADMH, RHC, RHNC
Hi, I’m Sofia, a Mental Health Counsellor and Registered Health Coach and Nutrition Counsellor. I created Lux Counselling Collective to provide a compassionate, judgment-free space for individuals navigating trauma, emotional challenges, and personal growth.
Inspired by my own journey with mental health and healing, I take a creative and holistic approach, helping you explore your experiences with curiosity and uncover the resilience within. Whether you're seeking clarity, connection, or strategies for change, I’m here to support you every step of the way.
Let’s work together to create a meaningful path forward!
8 Years Experience
In-Person Near Norfolk County, ON
Online in Norfolk County, ON Ontario
Acceptance & Commitment Therapy (ACT)
Nisha Thakkar
Registered Psychotherapist, MA
Life is a mosaic of diverse perspectives, and each one contributes a unique piece to the puzzle. Together, we can unravel the mysteries of this mosaic. My expertise lies in connecting different cultures and languages, fostering unity in a diverse setting. Join me on a healing journey where appreciating various cultures and beliefs is as natural as breathing.
4 Years Experience
In-Person Near Norfolk County, ON
Online in Norfolk County, ON Ontario
Acceptance & Commitment Therapy (ACT)
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.
32 Years Experience
Online in Norfolk County, ON Ontario
Acceptance & Commitment Therapy (ACT)
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I believe therapy should be a place where people feel safe enough to slow down, reflect, and reconnect with themselves—often for the first time in a long while. Many individuals come to therapy carrying invisible burdens: unprocessed trauma, chronic stress, cultural or family expectations, or the exhaustion of always having to hold it together.
My work is grounded in a trauma-informed, emotion-focused approach that honours each person’s lived experience, cultural context, and nervous system. I integrate evidence-based modalities such as Internal Family Systems (IFS), EMDR, and somatic-based interventions to help clients understand their emotional patterns, heal from past experiences, and develop practical strategies for daily life.
I value collaboration, transparency, and respect in the therapeutic relationship. Therapy is not about fixing or forcing change, but about creating the conditions for clarity, resilience, and self-trust to emerge. My goal is to support clients in building a more grounded, compassionate relationship with themselves and moving forward with greater confidence and emotional balance.
12 Years Experience
Online in Norfolk County, ON Ontario
Acceptance & Commitment Therapy (ACT)
Angie Kingma (Mindfulness for Health)
Registered Psychotherapist, Registered Psychotherapist
Let’s be honest...life can be a lot. Whether you're feeling overwhelmed, burnt out, stuck in old patterns, or just trying to make sense of... everything, you’re in the right place.
Whatever brings you here, I truly believe that life’s ups and downs (and even those curveballs we never asked for) can offer hidden opportunities to learn, grow, and reconnect with what matters most. Together, we’ll work on restoring a sense of balance, clarity, and presence in your life, because you deserve to feel more grounded, empowered, and like yourself again.
We’ll start with a thoughtful assessment to understand what’s going on beneath the surface, and then dive into the areas that matter most to you. You’ll gain insight into how past experiences and thinking habits may be impacting your present, and learn how to shift out of stuck places. We'll also explore your values, strengths, and passions so you can start moving in a direction that actually feels good.
I bring over 25 years of experience as a therapist, and just as importantly, a down-to-earth, compassionate approach. You’ll be met with warmth, humour when it helps, and zero judgment. I know that therapy can feel vulnerable, so building a strong, genuine connection is always my top priority.
It would be a true honour and privilege to work with you. I bring humour, depth, years of experience, authenticity and heart to the therapy room..and I welcome all the parts of you. Guiding growth with curiosity, compassion, real talk & a sprinkle of science.
Curious if we’d be a good fit? I offer a free 15-minute phone consultation so we can chat and see if the vibe feels right.
And if you're looking to dive in deeper, feel free to ask me about my Therapy Intensives, an accelerated option for those ready to make meaningful shifts, fast.
26 Years Experience
Online in Norfolk County, ON Ontario
Acceptance & Commitment Therapy (ACT) therapists in Norfolk County, Ontario, Canada Statistics
Acceptance & Commitment Therapy (ACT) therapists in Norfolk County, Ontario, Canada average 8 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (81%), and Stress (78%).
Average years in practice
8 Years Experience
Average cost per session
$168
Accept insurance
85%
Offer sliding scale
68%
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 81% | Depression |
| 78% | Stress |
| 75% | Self Esteem |
| 72% | Trauma and PTSD |
| 62% | Loss or Grief |
| 60% | Social Anxiety |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 63% | Teen |
| 52% | Senior |
| 25% | Children |
Client Focus
| 60% | Women |
| 50% | Men |
| 44% | LGBTQ+ |
| 33% | Persons with Disabilities |
| 32% | Asian |