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Pacific Islander therapists in Norfolk County, ON

Browse Pacific Islander therapists in Norfolk County, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Mississauga, Ontario therapist: Shoban Jeyamuraly, registered psychotherapist
Serving Pacific Islander

Shoban Jeyamuraly

Registered Psychotherapist, RP, MACP
Struggling with depression, anxiety, low self-esteem or feeling stuck can feel overwhelming, and therapy can provide the tools and support needed to navigate these challenges and work toward a more fulfilling, balanced life. I’m here to provide a safe, compassionate space where you can explore your emotions, identify patterns holding you back, and work toward meaningful change. My approach is collaborative and tailored to your unique journey, helping you uncover your strengths and build tools to manage life’s challenges more effectively. Through warm person-centred and solution-focused methods, I help clients process the weight of the past and move forward toward a future that feels empowering and aligned with their values. Whether you're battling feelings of unworthiness, overwhelm, or uncertainty, I believe that together we can foster resilience, rediscover hope, and create a path toward greater fulfillment. Through collaboration and compassionate support, we can navigate this journey together, empowering you to find healing, rediscover hope, and create meaningful change in your life."  
3 Years Experience
Online in Norfolk County, ON
Pickering, Ontario therapist: Ashleigh Bell, registered psychotherapist
Serving Pacific Islander

Ashleigh Bell

Registered Psychotherapist, RP, Qualifying
I work with teens and adults who feel stuck in cycles of anxiety, low mood, shame, people-pleasing, or addictive patterns and are tired of doing it alone. In a warm, non-judgmental space—online across Ontario and in-person in Pickering—I’ll help you slow down, understand what’s really going on underneath the symptoms, and build practical tools so you can feel more grounded, confident, and in control of your life.  
5 Years Experience
Online in Norfolk County, ON
Toronto, Ontario therapist: Suvi Mohanty Counselling & Psychotherapy Services, counselor/therapist
Serving Pacific Islander

Suvi Mohanty Counselling & Psychotherapy Services

Counsellor/Therapist, Registered Psychotherapist
I am a client-centered therapist, providing counselling and psychotherapy in Toronto and remotely. I believe that in a nurturing and emotionally safe environment, we all have the capacity for healing, growth, and finding our own answers.  
13 Years Experience
Online in Norfolk County, ON
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Ottawa, Ontario therapist: First Step Men's Therapy, registered psychotherapist
Serving Pacific Islander

First Step Men's Therapy

Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
First Step Men's Therapy was created with one purpose: help men across Ontario lead healthier, happier, more connected lives. Many of our clients come to us feeling lost, broken, powerless, isolated, disconnected, and distracted. Many men try to get better on their own, only to stumble further. Our goal is to work with you to learn more about yourself and develop the tools, resources, and awareness needed to grow, heal, and live. Whether you are struggling with addiction, trauma, grief, anger, anxiety, depression, shame, depression, or any other mental health challenge, we are here to help.  
5 Years Experience
Online in Norfolk County, ON
Toronto, Ontario therapist: Manisha Grewal, counselor/therapist
Serving Pacific Islander

Manisha Grewal

Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space. ✨ Evening and weekend appointments available ✨ Free 30-minute consultation to get started  
2 Years Experience
Online in Norfolk County, ON (Online Only)

Pacific Islander therapists in Norfolk County, ON Statistics

Pacific Islander therapists in Norfolk County, ON average 10 years of experience and charge around $172 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (91%), and Self Esteem (83%).

Average years in practice

10 Years Experience

Average cost per session

$172

Accept insurance

79%

Offer sliding scale

75%

Gender ID

61% Female
29% Male
5% Gender Fluid
5% Non-Binary

Session Type

68% In Person and Online
32% Online Only

Top Specialties

91% Anxiety or Fears
91% Depression
83% Self Esteem
83% Stress
81% Loss or Grief
77% Anger Management
72% Relationship and Marriage Counseling

Ages Served

100% Adult
79% Senior
75% Young Adult
68% Teen
34% Children

Client Focus

100% Pacific Islander
98% Asian
96% Women
94% LGBTQ+
92% Black / African American

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