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Hamilton, Ontario therapist: Alicia Alessandrini, licensed clinical social worker
Body Image

Alicia Alessandrini

Licensed Clinical Social Worker, BSW, MSW, RSW
Do you find yourself distressed looking in mirrors or at photos? Let's work together to improve self-love and acceptance.  
3 Years Experience
Online in North Bay, Ontario
Ajax, Ontario therapist: Alicia Panchal, registered social worker
Body Image

Alicia Panchal

Registered Social Worker, MSW, RSW
For many of us, the body image messages we’ve received from our external world have become internalized. We’ve created a dialogue for ourselves convincing us that our bodies are not good enough, not worthy of love, respect, kindness or acceptance and that they need to change. Having issues with our body image can show up in our thoughts, feelings, behaviours, and relationships, and can very easily lead to significant self-esteem issues, anxiety, and disordered eating. Get in touch to learn more on dismantling the body image narrative we've had for so long, and work towards a place of body acceptance and neutrality. Contact me for a discovery call! https://youfirst.janeapp.com/  
6 Years Experience
Online in North Bay, Ontario
Mississauga, Ontario therapist: Better Space Mediation and Therapy, licensed clinical social worker
Body Image

Better Space Mediation and Therapy

Licensed Clinical Social Worker, MSW, RSW
I use CBT and DBT approaches to work with individuals dealing with body image issues. I will work with you to identify and challenge unhelpful thinking patters that may be contributing to the issues you are experiencing and work with you to create a positive body image.  
12 Years Experience
Online in North Bay, Ontario
Brampton, Ontario therapist: Bianca Uguccioni, registered psychotherapist
Body Image

Bianca Uguccioni

Registered Psychotherapist, MSc, RP
Body image concerns can have a significant impact on someone’s wellbeing. Addressing body image in therapy will allow you to explore the origins of these concerns, the narratives that uphold these concerns and how these concerns impact you, and how you want to feel about your body moving forward. Therapy, with me, will be a safe space where you can explore the different emotions associated with these concerns and find ways to develop self-compassion and an alternate story that allows you to have the relationship you want with your body. Schedule a free consultation with me to see if we are a good fit.  
3 Years Experience
Online in North Bay, Ontario
Simcoe, Ontario therapist: Sofia Schuringa, counselor/therapist
Body Image

Sofia Schuringa

Counsellor/Therapist, B.A. Psych, ADMH, RHC, RHNC
Taking a holistic approach, we will explore your core beliefs, automatic thoughts, and mental filters around body image. We can help support and guide you to a place of self-compassion and acceptance.  
6 Years Experience
Online in North Bay, Ontario