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Internal Family Systems (IFS) therapists in North Riverdale, ON, CA

North Riverdale Therapists (Statistics)

Average years in practice

9 Years Experience

Average cost per session

$170

Gender ID

78% Female
20% Male
1% Non-Binary
1% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Specialties

84% Anxiety or Fears
76% Trauma and PTSD
72% Depression
71% Stress
63% Self Esteem
54% Loss or Grief
52% Relationship and Marriage Counseling
We are proud to feature top rated Internal Family Systems (IFS) therapists in North Riverdale, Ontario, Canada. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Amanda Neves Therapy + Associates, registered social worker
Internal Family Systems (IFS)

Amanda Neves Therapy + Associates

Registered Social Worker, MSW, RSW
At our practice, we help you navigate anxiety, trauma, relationships, and life transitions with warmth, understanding, and evidence-based approaches like Attachment-Focused Therapy, AEDP, EMDR, EFT and IFS. We believe therapy should be accessible, which is why we offer affordable sessions at $100 and social work intern sessions at $80. Every session is a safe, supportive space to explore, heal, and grow, so you can start feeling more like yourself, sooner. Your journey toward clarity, connection, and resilience starts here - let’s take the first step together.  
10 Years Experience
Near North Riverdale, ON
North Riverdale, Ontario
Toronto, Ontario therapist: Dr. Joshua Albert, psychologist
Internal Family Systems (IFS)

Dr. Joshua Albert

Psychologist, Psy.D, C.Psych
I am a Toronto-based clinical psychologist providing services to adolescents and adults across Ontario. My approach is collaborative, holistic, and insight-oriented. I work together with clients to help them identify the thoughts, emotions, sensations, and behaviours that contribute and impair their quality of live so that they can better understand themselves and feel confident in their abilities to improve and nurture their wellbeing.  
9 Years Experience
Near North Riverdale, ON
North Riverdale, Ontario
Toronto, Ontario therapist: Dr. Robert T. Muller, psychologist
Internal Family Systems (IFS)

Dr. Robert T. Muller

Psychologist, Ph.D., C.Psych.
Working with survivors of trauma or PTSD, I help people who have struggled with a painful past. In Toronto, practicing for over 25 years, I work with individuals and families struggling with interpersonal trauma or PTSD, difficult family relationships, or those in high distress from loss & grief, or people trying to cope with eating disorders, anxiety, or emotional pain.  
31 Years Experience
Near North Riverdale, ON
North Riverdale, Ontario
Toronto, Ontario therapist: Chris Pankewich, registered psychotherapist
Internal Family Systems (IFS)

Chris Pankewich

Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
If you're feeling overwhelmed, disconnected, or caught in patterns you can’t break—whether within yourself or in your relationships—you’re not alone. Many of my clients come to therapy wanting clarity, emotional balance, and healthier ways to communicate and connect. You may be navigating anxiety, depression, relationship stress, addiction patterns, or the pressure to perform. My goal is to help you feel grounded, understood, and supported as you move toward a more meaningful life. I integrate ACT, Internal Family Systems, and relational therapy to help you understand your emotional patterns and build stronger, more intentional relationships. My work focuses on helping you develop insight, communicate more clearly, and create a supportive Circle of Care that continues beyond therapy. I work with individuals, couples, and men seeking deeper clarity, connection, and lasting change.  
5 Years Experience
Near North Riverdale, ON
North Riverdale, Ontario
Toronto, Ontario therapist: Tisha Misquita Psychotherapy, registered psychotherapist
Internal Family Systems (IFS)

Tisha Misquita Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support adults who feel caught in the push and pull of disordered eating, body image distress, and the emotional patterns that sit beneath these struggles. What I know from this work is that these experiences are never about willpower or discipline—they’re about coping, safety, and survival. They often surface during stress, transitions, loneliness, or when life feels heavier than you can hold on your own. My aim is to help you understand what you’re carrying, reconnect with the parts of yourself you’ve had to quiet, and develop compassion for the parts working tirelessly to protect you. In our work together, we’ll look closely at the thoughts, behaviours, and emotions that feel overwhelming or persistent—not with criticism, but with curiosity. Therapy with me is warm, collaborative, and compassionate. I offer a space where you can explore what feels out of control, loosen the grip of self-criticism, and challenge the comparisons that leave you feeling behind. I believe meaningful change begins when you feel safe enough to be seen. I’m here to help you move toward that place, at a pace that feels right for you.  
2 Years Experience
Near North Riverdale, ON
North Riverdale, Ontario
Regina, Saskatchewan therapist: Stories in Safe Spaces Counselling, counselor/therapist
Internal Family Systems (IFS)

Stories in Safe Spaces Counselling

Counsellor/Therapist, MACP, CCC, RP (Qualifying)
Although I work with all identities, I specialize in helping women who are juggling life changes; whether that’s the stress of parenting, the emotional weight of divorce, or figuring out who they are after it all. In our work together, you’ll find a calm, supportive space to make sense of things and start feeling more like yourself again. If you’re ready for a space that’s just for you, I’d love to connect.  
0 Years Experience
North Riverdale, Ontario (Online Only)
Vancouver, British Columbia therapist: Kylie Feller, licensed professional counselor
Internal Family Systems (IFS)

Kylie Feller

Licensed Professional Counsellor, MA, CCC
My approach is compassionate, intuitive, and grounded in the deep knowing that healing is possible—because I’ve lived it. Everything I offer is rooted in what has personally helped me heal complex trauma and reconnect with my True Self. I blend Internal Family Systems (IFS) with somatic practices to create a safe, nonjudgmental space where you can feel seen, supported, and empowered to shift out of survival mode. I know there is so much more to life than just getting by—and if you're ready to experience that for yourself, I’d be honoured to walk alongside you.  
9 Years Experience
North Riverdale, Ontario (Online Only)
Toronto, Ontario therapist: Psychotherapy with Tessenie, counselor/therapist
Internal Family Systems (IFS)

Psychotherapy with Tessenie

Counsellor/Therapist, Registered Psychotherapist (qualifying)
My therapeutic approach is heavily informed by my marginalized identities (Black, queer, fat, immigrant, woman), therefore, I recognize the nuance, intersectionality, wisdom and complexity that comes with the lived experiences of those from marginalized communities. I aim to offer a space that is safe enough, where your full self is welcome.  
2 Years Experience
North Riverdale, Ontario (Online Only)
North York, Ontario therapist: Audrey Kao, registered social worker
Internal Family Systems (IFS)

Audrey Kao

Registered Social Worker, MSW, RSW
Relationship struggles are often our main source of stress in life. Maybe we're having a really tough time after a breakup, frequently flighting with our partner, or feeling really fed up trying to navigate the dating scene. Or maybe we're having a harder time coping with a friendship breakup than we expected. We could be struggling to set boundaries with a difficult family member. Or maybe we're feeling lonely but our social anxiety is getting in the way of us making the connections we want. If you can relate to any of this, you're in the right place. Hi! I'm Audrey - I'm a Registered Social Worker specializing in relationship issues. My goal is to support you in feeling secure, fulfilled, and at peace in all of your relationships, including with romantic partners, friends, and family. If this sounds like something you'd like to work on, I'd love to chat more in a complimentary 15-min meet & greet call to see if we would be a good fit to work together. Feel free to reach out to me by email to request one!  
6 Years Experience
North Riverdale, Ontario (Online Only)
Toronto, Ontario therapist: Kate Paul, registered psychotherapist
Internal Family Systems (IFS)

Kate Paul

Registered Psychotherapist, MA, RP
Past hurts can echo in the present—quick triggers, shutdowns, or the same fight on repeat. Trauma, whether from earlier life experiences or broken trust in relationships, can leave you feeling unsafe in your body and disconnected from the people who matter most. I help individuals and couples heal the impact of trauma, regulate overwhelming emotions, and rebuild safety and connection in daily life. Together, we’ll slow things down, create a clear plan, and use evidence-based tools to shift unhelpful patterns. My approach is warm, integrative, and collaborative—we’ll work at a pace that feels manageable, so you can restore trust in yourself and in your relationships. If you're ready to take the first step toward healing, I invite you to schedule a free consultation today. My online calendar is: newleaftherapyonline.janeapp.com  
12 Years Experience
North Riverdale, Ontario (Online Only)