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Social Anxiety therapists in North Riverdale, ON, CA

We are proud to feature top rated Social Anxiety therapists in North Riverdale. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Rom Malik, registered psychotherapist
Social Anxiety

Rom Malik

Registered Psychotherapist, M.Ed., R.P.
The experience of social anxiety can be a severe hindrance towards happiness, professional achievements, and having the best relationships. Social anxiety is rooted in early experiences. My approach is for us to first see what the social concerns are and then to explore early interactions which have had an impact on their development. We will then work towards dismantling them from the present down to the roots. Clients have experienced a sense of freedom from their constant worries of being judged and a significant improvement in self-confidence and self-expression.  
31 Years Experience
In-Person Near North Riverdale, ON
Online in North Riverdale, ON
Toronto, Ontario therapist: Amanda Neves Therapy + Associates, registered social worker
Social Anxiety

Amanda Neves Therapy + Associates

Registered Social Worker, MSW, RSW
Social anxiety can make everyday interactions feel overwhelming, leaving you self-conscious, worried, or stuck in avoidance. Our trauma-informed, somatic, and experiential approach helps you understand the roots of social anxiety, regulate emotional and bodily responses, and develop practical strategies for engaging with confidence. Using Attachment-Focused Therapy, AEDP, and IFS, we explore relational patterns, self-criticism, and internalized fears that influence social interactions. Clients gain tools to manage anxiety in social settings, build self-compassion, understand attachment dynamics, and strengthen their ability to connect authentically. Sessions are available in-person in Toronto and virtually across Ontario, providing support wherever you are.  
11 Years Experience
In-Person Near North Riverdale, ON
Online in North Riverdale, ON
Toronto, Ontario therapist: Maria Christopoulos, registered psychotherapist
Social Anxiety

Maria Christopoulos

Registered Psychotherapist, M.A., M.Sc., RP
Social Anxiety can affect the way an individual views themselves in the context of their relationships,the world around them and their confidence in themselves. This may lead to avoidant behaviours, negative thoughts and self talk and low confidence to try new things. Therapeutic interventions can help identify and positively change core beliefs and increase confidence.  
10 Years Experience
In-Person Near North Riverdale, ON
Online in North Riverdale, ON
Toronto, Ontario therapist: Therapedia Centre, registered psychotherapist
Social Anxiety

Therapedia Centre

Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we offer psychotherapy for social anxiety in Toronto, North York, East York, and Yorkville, helping individuals overcome fear of judgment and build confidence in social situations. Our therapists use Cognitive-Behavioural Therapy (CBT), Mindfulness, and Exposure-Based approaches to help clients challenge negative thoughts, manage physical symptoms of anxiety, and develop effective communication skills. Sessions focus on increasing comfort in social settings, improving self-esteem, and building meaningful connections. Our supportive environment helps clients move past avoidance and rediscover ease and authenticity in their interactions.  
16 Years Experience
In-Person Near North Riverdale, ON
Online in North Riverdale, ON
Toronto, Ontario therapist: Heather Pearce, registered psychotherapist
Social Anxiety

Heather Pearce

Registered Psychotherapist, M.Ed., Registered Psychotherapist
Social anxiety can feel overwhelming, but you don’t have to face it alone. I help adults navigate social anxiety using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy (IPT). Together, we’ll explore the roots of your anxiety, challenge unhelpful thought patterns, and build confidence in social situations. Let’s work toward meaningful connections and a more fulfilling life.  
3 Years Experience
In-Person Near North Riverdale, ON
Online in North Riverdale, ON
Toronto, Ontario therapist: Dr. Joshua Albert, psychologist
Social Anxiety

Dr. Joshua Albert

Psychologist, Psy.D, C.Psych
Social anxiety is often rooted in the expectations of individuals experiences isolation, perceiving threat and danger of others, and maintained by behavioural defenses. I work with individuals to help them form more realistic perceptions of themselves and others in addition to creating opportunities to overcome and manage distress to form or reform healthy relationships.  
10 Years Experience
In-Person Near North Riverdale, ON
Online in North Riverdale, ON
Toronto, Ontario therapist: Nicole Moss, registered psychotherapist
Social Anxiety

Nicole Moss

Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
Life can feel overwhelming when you’re carrying the weight of social anxiety on your own. My goal is to support you as I genuinely feel that everyone holds their own map to healing, however, many often need help navigating their path forward. Whether you’re also working on trauma recovery, healing from abuse, or working through the stages of grief, you don’t have to go through it alone. I am grateful to be that source of support for current and new clients. I help people create, enforce, and maintain boundaries that may have once felt impossible to implement, giving them space to feel safer, more empowered, and more connected to themselves and others. I work from an eclectic approach, believing there is no one-size-fits-all path to therapy. Together we can help you break free from limiting patterns and beliefs.  
1 Years Experience
In-Person Near North Riverdale, ON
Online in North Riverdale, ON
Toronto, Ontario therapist: Jose Luis Lopez Vargas, registered psychotherapist
Social Anxiety

Jose Luis Lopez Vargas

Registered Psychotherapist, RP.
Social anxiety is explored as a real, in-the-moment experience in the body and in relationships. We gently observe your breathing, posture, and emotional responses during imagined and real social interactions. Through experiential, present-focused work, you can build safety, flexibility, and confidence in how you show yourself with others, one step at a time.  
7 Years Experience
In-Person Near North Riverdale, ON
Online in North Riverdale, ON
Toronto, Ontario therapist: Centre for Psychology and Emotional Health, psychologist
Social Anxiety

Centre for Psychology and Emotional Health

Psychologist
Our therapists aim to provide excellent evidence-based therapy to individuals who are struggling with: relationship issues, depression, low-self-esteem, self-criticism, unfinished business, work stress, generalized anxiety disorder, social anxiety, obsessive-compulsive disorder, and panic disorder.  
23 Years Experience
In-Person Near North Riverdale, ON
Online in North Riverdale, ON
Toronto, Ontario therapist: Dr. Kim Edwards, psychologist
Social Anxiety

Dr. Kim Edwards

Psychologist, C.Psych.
MindFit offers a personalized Worry-Busters Program based on cognitive behavioural therapy strategies to help increase comfort, confidence and success in social and performance situations. Techniques include cognitive restructuring, behavioural strategies (e.g., relaxation, facing feared situations in a gradual/step-wise manner), education about anxiety, and weekly goal setting. MindFit's goal is to provide you with a toolbox for getting and staying in emotional shape.  
11 Years Experience
In-Person Near North Riverdale, ON
Online in North Riverdale, ON

Social Anxiety therapists in North Riverdale, Ontario, Canada Statistics

Social Anxiety therapists in North Riverdale, Ontario, Canada average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (58%), and Solution-Focused Brief Therapy (SFBT) (55%).

Average years in practice

10 Years Experience

Average cost per session

$171

Accept insurance

84%

Offer sliding scale

63%

Gender ID

71% Female
22% Male
4% Non-Binary
3% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
58% Emotionally Focused Therapy (EFT)
55% Solution-Focused Brief Therapy (SFBT)
53% Dialectical Behavior Therapy (DBT)
52% Person-Centered Therapy (Rogerian)
44% Narrative Therapy
41% Acceptance & Commitment Therapy (ACT)

Ages Served

97% Adult
72% Young Adult
63% Teen
56% Senior
27% Children

Client Focus

55% Women
47% Men
40% LGBTQ+
30% Christian
29% Persons with Disabilities