Codependency therapists in North Saint James Town, ON
Browse Codependency therapists in North Saint James Town, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we provide psychotherapy for codependency in Toronto, North York, East York, and Yorkville, helping individuals build healthier relationships and a stronger sense of self. Our therapists support clients who struggle with people-pleasing, emotional dependency, or difficulty setting boundaries. Using approaches such as Cognitive-Behavioural Therapy (CBT), Mindfulness, and Attachment-Based Therapy, we help clients understand the roots of codependent patterns, develop self-worth independent of others, and learn assertive communication. Sessions focus on restoring balance in relationships and fostering self-awareness, confidence, and emotional independence.
16 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON
Codependency
Dr. Karen Wong
Psychologist, PhD, C.Psych.
Codependency can leave you feeling trapped in unhealthy relationships, sacrificing your own needs for others. My therapeutic approach is supportive and empowering, focusing on helping you establish healthier boundaries and self-worth. I integrate techniques from Emotion Focused Therapy and attachment theory to help you understand the patterns that contribute to codependency. Together, we will work on fostering independence and nurturing your own emotional health, enabling you to cultivate fulfilling and balanced relationships.
16 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON
Codependency
Jenny Kapichen
Registered Psychotherapist, RP
Codependency can make it difficult to prioritize your needs and maintain balanced relationships. We’ll explore relationships with the attachment figures in your life to understand behaviours that no longer serve you. We'll identify new relationship goals and focus on cultivating connections that feel healthier and more fulfilling.
5 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON
Codependency
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
When we struggle with codependent patterns, it can be easy to lose sight of ourselves in relationships. You may find yourself looking to other people to decide whether you are doing okay, whether you are enough, or whether you deserve to feel good about yourself. As a result, your mood and sense of self-worth can become closely tied to the emotions, opinions, and behaviours of those around you.
In therapy, we can explore these patterns with curiosity and compassion, helping you develop a stronger sense of self and healthier boundaries.
1 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON
Codependency
Centre for Psychology and Emotional Health
Psychologist
We have a great team of 20+ therapists with varying skills and specialties including working with codependency.
23 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON
Codependency
Peter Stathakos
Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
Depending on others' approval or a sense of purpose is a very stressful life. It can feel very scary to be alone while having someone intimately close. It can feel overwhelming. Despite these extremes, you wish for more stability. I have experience helping people discover and build internal structures so they can be themselves and feel safe with others.
Reach out today to get the care that you deserve.
16 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON
Codependency
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Struggling with codependency can leave you feeling drained, overly responsible for others, or disconnected from your own needs. We provide a trauma-informed, somatic, and experiential approach to help you understand relational patterns, regulate emotions, and reconnect with yourself.
Using Attachment-Focused Therapy, AEDP, and IFS, we explore how past attachment wounds and relational dynamics influence your current relationships. Sessions focus on developing healthy boundaries, fostering self-compassion, and creating more balanced, authentic connections.
We offer in-person therapy in Toronto and virtual sessions across Ontario, so support is accessible wherever you are. Our goal is to help you move from people-pleasing toward self-empowerment, emotional clarity, and meaningful relationships.
11 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON
Codependency
True Health Counselling
Counsellor/Therapist, Tracey Nguyen, Holistic Advanced Nurse Psychotherapist RN, MN
Transformative Codependency Therapy: Reclaim Your Power and Honour Your Needs
Hi, I'm Tracey, and I’m here to guide you on a heartfelt journey to break free from codependency and rediscover your true self. If you’re constantly seeking others’ approval, worrying about what they think, or abandoning your own needs to please them, I see how exhausting that can be. You might feel like you’re giving and helping, but when those efforts aren’t returned, resentment, anger, or disappointment can creep in, leaving you drained. I’ve been there, witnessing those patterns in myself and others, and I’m here to help you find a new way forward.
A Path to Healing Codependency
In our work together, we’ll gently uncover the part of you that keeps leaving yourself behind to meet others’ expectations. Codependency often feels natural—like you’re just being kind—but it can come with hidden strings, breeding stress when those expectations aren’t met. We’ll focus on healing that pattern by learning to deeply meet your own emotional needs, giving you the courage to set healthy boundaries without fear. I’ll support you in saying “no” when it feels scary and trusting that it’s okay to prioritize yourself, even if others react with upset or anger.
My approach is trauma-informed, intuitive, and tailored to your unique story. We’ll work on letting go of being controlled by others’ emotions, like their frustration or disappointment, and instead honour what you need to feel whole. This isn’t about becoming selfish—it’s about reclaiming your power and building relationships that feel balanced and authentic.
Start Your Journey to Freedom
You don’t have to keep leaking your energy to others’ demands. If you’re ready to heal codependency, set boundaries with confidence, and live from a place of self-trust, I’m here to walk with you. Let’s create a space where you feel seen, supported, and empowered to honour your own heart. Book a consultation with me today, and let’s start this transformative journey together.
11 Years Experience
Online in North Saint James Town, ON (Online Only)
Codependency
Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
The disease of family members of addicts. Codependency as defined by looking outside of yourself for happiness. Helping you connect with what makes you joyful without relying on others.
10 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON
Codependency
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Unlock the patterns of codependency with my approach rooted in Attachment Theory. Together, we'll explore the dynamics of your relationships, understanding how early attachments influence current patterns. Through compassionate guidance, we'll foster self-awareness and boundaries, empowering you to cultivate healthier connections and reclaim your autonomy. Step into a journey of self-discovery and liberation from codependency today.
7 Years Experience
Online in North Saint James Town, ON (Online Only)
Codependency therapists in North Saint James Town, ON Statistics
Codependency therapists in North Saint James Town, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Emotionally Focused Therapy (EFT) (65%), and Person-Centered Therapy (Rogerian) (55%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
79%
Offer sliding scale
67%
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 65% | Emotionally Focused Therapy (EFT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Compassion-Focused Therapy (CFT) |
| 45% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 63% | Senior |
| 54% | Teen |
| 22% | Children |
Client Focus
| 75% | Women |
| 60% | Men |
| 53% | LGBTQ+ |
| 40% | Christian |
| 39% | Persons with Disabilities |