Life Transitions therapists in North Saint James Town, Ontario ON, Canada CA
We are proud to feature top rated Life Transitions therapists in North Saint James Town. We encourage you to review each profile to find your best match.
Life Transitions
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
Navigating a major life shift, whether it is a career change, the end of a relationship, or entering a new phase of life, can leave you feeling completely unmoored. Even positive transitions often bring a surprising amount of grief and uncertainty. When the ground shifts beneath you, it is entirely normal to question who you are and what comes next. I offer a steady, grounding presence to help you navigate this messy "in-between" phase. Together, we will gently honor what you are leaving behind while actively building the clarity and resilience you need to step confidently into your next chapter. You do not have to have it all figured out right now, and you certainly do not have to go through it alone.
8 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON Ontario
Life Transitions
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
Periods of change often invite us to reevaluate who we are, what we want, and where we are headed. Whether you are navigating a career change, the end of a relationship, a move, or another significant life transition, it is natural to feel uncertain or overwhelmed.
In therapy, we can create space to explore what this transition means for you, helping you move forward with greater clarity, self-understanding, and confidence.
1 Years Experience
In-Person Near North Saint James Town, ON
Online in North Saint James Town, ON Ontario
Life Transitions
Clayre Sessoms
Registered Psychotherapist, RP, CCC, ATR-BC
Moving through major life transitions—whether expected or sudden—frequently disrupts your sense of identity and leaves your nervous system feeling highly untethered. In my Vancouver-based online therapy practice, I use creative and psychodynamic exploration to hold space for the discomfort of the unknown. I will walk alongside you through the ambiguity of change, helping you ground into your shifting reality with patience and self-compassion.
8 Years Experience
Online in North Saint James Town, ON Ontario (Online Only)
Life Transitions
Jordyn Brownstein
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MA, BA
Whether expected or sudden, life transitions can disrupt our sense of stability. I offer support in processing change, grief, identity shifts, and uncertainty.
1 Years Experience
Online in North Saint James Town, ON Ontario (Online Only)
Life Transitions
Thamina Ahmadzai
Registered Psychotherapist
Life transitions can bring uncertainty, stress, grief, and a sense of feeling ungrounded, even when the change is positive. I support individuals navigating major life shifts such as career changes, relationship challenges, parenthood, loss, identity changes, burnout, and personal growth. Through a supportive approach, therapy provides a space to process emotions, gain clarity, and build confidence while adapting to new chapters with greater resilience and self-understanding.
3 Years Experience
Online in North Saint James Town, ON Ontario (Online Only)
Life Transitions
Nathan Kretzschmar
Registered Psychotherapist, RP
Major life changes can stir up anxiety, grief, uncertainty, identity questions, and self-doubt. Whether you are navigating a relationship shift, career change, aging, relocation, loss, or a new stage of life, therapy can help you process what is changing and reconnect with what matters. Together, we can make space for both the difficulty and the possibility within transition.
13 Years Experience
Online in North Saint James Town, ON Ontario (Online Only)
Life Transitions
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I specialize in life and career transitions. To assist you with this, I often draw from acceptance and commitment therapy and solution-focused therapy. I may also blend in other modalities to meet your unique needs and preferences. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. If you're interested in learning more, reach out anytime for a free consultation. I'd love to hear from you!
11 Years Experience
Online in North Saint James Town, ON Ontario (Online Only)
Life Transitions
Kati Dobrei
Therapist, Registered Psychotherapist (Qualifying)
Whether you're navigating a career change, relationship shift, relocation, or another major life transition, change can feel both exciting and overwhelming. Together, therapy can provide a supportive space to process uncertainty, build resilience, and move forward with greater confidence in a value-aligned way.
1 Years Experience
Online in North Saint James Town, ON Ontario (Online Only)
Life Transitions
Halyna Polityka
Registered Psychotherapist, RP, MEd
Need tools or support in times of change? Let's normalize learning curves, activate some self-compassion and help you through the unknowns.
10 Years Experience
Online in North Saint James Town, ON Ontario (Online Only)
Life Transitions
Lauren Kalvari
Registered Social Worker, PhD, MSW, RSW
Major life transitions can affect identity, relationships, emotional stability, spirituality, and one’s sense of direction or belonging in the world. Experiences such as divorce, career changes, illness, caregiving, loss, changes in faith or community, parenting shifts, relocation, or emerging awareness following difficult relationships can leave people feeling emotionally overwhelmed, uncertain, or disconnected from themselves.
I provide trauma-informed virtual psychotherapy for adults navigating life transitions, chronic stress, grief, anxiety, relational change, and periods of emotional or existential uncertainty. Therapy offers space to process complex emotions, understand patterns that may no longer serve you, strengthen self-trust, and move toward greater clarity, stability, and meaning. My approach is culturally aware and attentive to the broader relational, spiritual, and social contexts that shape how people experience change, loss, identity, and healing.
34 Years Experience
Online in North Saint James Town, ON Ontario (Online Only)
Life Transitions therapists in North Saint James Town, Ontario, Canada Statistics
Life Transitions therapists in North Saint James Town, Ontario, Canada average 7 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (55%), and Emotionally Focused Therapy (EFT) (55%).
Average years in practice
7 Years Experience
Average cost per session
$164
Accept insurance
73%
Offer sliding scale
62%
Gender ID
| 76% |
Female |
|
| 15% |
Male |
|
| 8% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 52% | Internal Family Systems (IFS) |
| 46% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 56% | Senior |
| 56% | Teen |
| 15% | Children |
Client Focus
| 59% | Women |
| 42% | Men |
| 38% | LGBTQ+ |
| 28% | Christian |
| 28% | Persons with Disabilities |