Life Transitions therapists in North York, ON
Browse Life Transitions therapists in North York, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Mindful Connections Therapy
Registered Psychotherapist
Even good change can leave you feeling unmoored. A new career, a move, an ending, a beginning, a season of life you didn't choose: transitions shake the ground your identity stands on, and it's normal to feel lost in the in-between. You'll find a warm, nonjudgmental space here to slow down, make sense of what's shifting, and decide who you want to be on the other side. The goal isn't just to get through it, it's to genuinely understand yourself, let go of what no longer fits, and build a life that actually nourishes you. Together we'll work toward feeling more grounded, more certain of your direction, and more equipped to step into what's next.
2 Years Experience
In-Person in North York, ON M2K 2W1
Online in North York, ON
Life Transitions
Sara Ahmadzadeh
Registered Psychotherapist, RP
Not every transition comes with a roadmap. Whether you’re navigating a new beginning, an unexpected ending, or somewhere in between, therapy offers space to make sense of what’s changing and rediscover your footing as you find your way forward.
2 Years Experience
In-Person in North York, ON M3B 3P6
Online in North York, ON
Life Transitions
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our clinic therapists support clients navigating life transitions by providing a compassionate, non-judgmental space to process change and uncertainty. Whether facing shifts such as career changes, relationship transitions, relocation, or personal growth, our therapists help clients build insight, strengthen coping strategies, and develop a clearer sense of direction. Through personalized, evidence-based approaches, we empower clients to adapt with resilience, gain confidence in their decisions, and move forward with greater clarity and balance.
7 Years Experience
In-Person Near North York, ON
Online in North York, ON
Life Transitions
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
A new baby, a diagnosis, a move, a changing body: change can shake who you are. Drawing on my own experience of starting over, I help women and couples find their footing again and move forward on their own terms, at their own pace.
4 Years Experience
In-Person Near North York, ON
Online in North York, ON
Life Transitions
Affordable Therapy York Region
Registered Psychotherapist, RP, RMFT, RSW
Supports individuals adapting to major life milestones like retirement, moving, career changes, or becoming empty nesters.
9 Years Experience
In-Person Near North York, ON
Online in North York, ON
Life Transitions
Therapy for People Raised Online
Registered Psychotherapist, CRPO #21389
Graduating, starting a career, moving out, or a breakup can leave you without a clear direction. I help clients make sense of the change and choose a next step that fits who they are now.
0 Years Experience
In-Person Near North York, ON
Online in North York, ON
Life Transitions
Hannah Bickle | Self, Relationships, Emotions
Registered Psychotherapist, RP (Q)
Periods of change often invite us to reevaluate who we are, what we want, and where we are headed. Whether you are navigating a career change, the end of a relationship, a move, or another significant life transition, it is natural to feel uncertain or overwhelmed.
In therapy, we can create space to explore what this transition means for you, helping you move forward with greater clarity, self-understanding, and confidence.
1 Years Experience
In-Person Near North York, ON
Online in North York, ON
Life Transitions
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
Navigating a major life shift, whether it is a career change, the end of a relationship, or entering a new phase of life, can leave you feeling completely unmoored. Even positive transitions often bring a surprising amount of grief and uncertainty. When the ground shifts beneath you, it is entirely normal to question who you are and what comes next. I offer a steady, grounding presence to help you navigate this messy "in-between" phase. Together, we will gently honor what you are leaving behind while actively building the clarity and resilience you need to step confidently into your next chapter. You do not have to have it all figured out right now, and you certainly do not have to go through it alone.
8 Years Experience
In-Person Near North York, ON
Online in North York, ON
Life Transitions
Transforming Emotions
Psychologist
Change is a natural part of life, but even the changes we choose can leave us feeling unsettled, uncertain, or not quite like ourselves. You might be starting or ending a relationship, becoming a parent, changing careers, facing retirement, or moving through the physical and emotional shifts of perimenopause and menopause. You may have recently arrived in a new country, finding your way through an unfamiliar culture and language while missing the people and places you left behind. Whatever the transition, therapy offers a space to make sense of what’s changing, honour what you’re leaving behind, and discover what matters to you now. Together, we can help you build the steadiness and confidence to move forward on your own terms. Book your free consultation today so we can match you with the right therapist for your needs.
19 Years Experience
In-Person Near North York, ON
Online in North York, ON
Life Transitions
Toronto Psychotherapy Space (TPS Therapy)
Counsellor/Therapist, Registered Psychotherapists (RP) and Registered Social Workers (RSW, MSW)
Even positive changes can feel overwhelming. Starting or ending a relationship, becoming a parent, changing careers, moving, graduating, retiring, or entering a new stage of life can bring uncertainty and unexpected emotions. Our therapists help clients make sense of change, manage stress and anxiety, reconnect with their priorities, and navigate transitions with greater clarity and confidence
20 Years Experience
In-Person Near North York, ON
Online in North York, ON
Life Transitions therapists in North York, ON Statistics
Life Transitions therapists in North York, ON average 8 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Dialectical Behavior Therapy (DBT) (54%), and Emotionally Focused Therapy (EFT) (53%).
Average years in practice
8 Years Experience
Average cost per session
$172
Accept insurance
82%
Offer sliding scale
61%
Gender ID
| 71% |
Female |
|
| 20% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 53% | Emotionally Focused Therapy (EFT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 47% | Internal Family Systems (IFS) |
| 46% | Person-Centered Therapy (Rogerian) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 51% | Senior |
| 47% | Teen |
| 17% | Children |
Client Focus
| 68% | Women |
| 46% | Men |
| 42% | LGBTQ+ |
| 32% | Asian |
| 27% | Persons with Disabilities |