Life Transitions therapists in North York, Ontario ON, Canada CA
We are proud to feature top rated Life Transitions therapists in North York. We encourage you to review each profile to find your best match.
Life Transitions
Infinite Horizons Psychotherapy
Registered Psychotherapist, MCP, CCS, RP
Life transitions, whether planned or unexpected, can feel destabilizing. This might include career changes, relocation, or shifts in identity or relationships. We help you process these changes and navigate the uncertainty that comes with them. Therapy can support you in moving forward with clarity and intention.
11 Years Experience
In-Person in North York, ON M3J 0H1
Online in North York, ON Ontario
Life Transitions
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our clinic therapists support clients navigating life transitions by providing a compassionate, non-judgmental space to process change and uncertainty. Whether facing shifts such as career changes, relationship transitions, relocation, or personal growth, our therapists help clients build insight, strengthen coping strategies, and develop a clearer sense of direction. Through personalized, evidence-based approaches, we empower clients to adapt with resilience, gain confidence in their decisions, and move forward with greater clarity and balance.
7 Years Experience
In-Person Near North York, ON
Online in North York, ON Ontario
Life Transitions
Striving for Synergy Psychotherapy and Counselling Clinic
Registered Social Worker, MSW, RSW or RP
Major life changes—even positive ones—can bring uncertainty, grief, stress, and emotional overwhelm. Whether you are navigating career changes, divorce, parenthood, relocation, retirement, identity shifts, or other transitions, therapy can help you move forward with clarity and confidence. At Striving for Synergy, we offer counselling for life transitions in Toronto, Pickering, and across Ontario, helping clients process change, manage stress, and reconnect with their values, resilience, and sense of direction.
10 Years Experience
In-Person Near North York, ON
Online in North York, ON Ontario
Life Transitions
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
Navigating a major life shift, whether it is a career change, the end of a relationship, or entering a new phase of life, can leave you feeling completely unmoored. Even positive transitions often bring a surprising amount of grief and uncertainty. When the ground shifts beneath you, it is entirely normal to question who you are and what comes next. I offer a steady, grounding presence to help you navigate this messy "in-between" phase. Together, we will gently honor what you are leaving behind while actively building the clarity and resilience you need to step confidently into your next chapter. You do not have to have it all figured out right now, and you certainly do not have to go through it alone.
8 Years Experience
In-Person Near North York, ON
Online in North York, ON Ontario
Life Transitions
Sierra Gaudreault
Registered Psychotherapist, RP
Change can be incredibly destabilizing, whether it be one that you were expecting or one that takes you completely by surprise. We can suffer more with change when we try to wrestle against it with denial, shutting down, driving ourselves mad with unanswerable questions or trying to control everything around us. I use emotion regulation techniques to help you accept what is and is not within your control, cope with the discomfort and grieve the loss of how things were before. I also use narrative techniques to help you update your life story in more helpful ways, rewrite your relationship with uncertainty and rebuild your ability to trust yourself to handle whatever life throws your way.
4 Years Experience
In-Person Near North York, ON
Online in North York, ON Ontario
Life Transitions
Samuele Bariani
Registered Psychotherapist, MDiv, RP
I have a deep interest in supporting people who deal with the challenges of being a foreigner, immigrant or newcomer. Living abroad can be exciting, but being far from home, navigating cultural differences, or going through difficult moments without your support system can feel overwhelming. As an expat myself, I witnessed firsthand the complexity of integrating myself into a new culture, including loneliness, stress, and the constant feeling of uncertainty between a familiar past and an unknown future.
9 Years Experience
In-Person Near North York, ON
Online in North York, ON Ontario
Life Transitions
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Life transitions can be deeply unsettling — even when they are wanted. Career changes, burnout, grief, relationships, parenthood, diagnosis, loss, identity shifts, trauma, or neurodivergent self-discovery can all challenge how you see yourself and where you are headed.
My approach is compassionate, practical, and grounded in helping you make sense of change without losing yourself in it.
Together, we work to better understand what this transition is bringing up, navigate uncertainty, support your nervous system, and help you move forward in ways that feel more realistic, meaningful, and aligned with who you are becoming.
12 Years Experience
Online in North York, ON Ontario (Online Only)
Life Transitions
Magdalena Karakehayova
Registered Psychotherapist, Registered Psychotherapist
Life transitions can feel unsettling, even when they are positive. Whether you’re navigating a move, career change, relationship shift, or a new stage of life, these moments can bring uncertainty and emotional overwhelm. I support clients in making sense of these changes, helping them feel more grounded, clear, and able to move forward with confidence.
7 Years Experience
Online in North York, ON Ontario (Online Only)
Life Transitions
Namita Tibrewal
Pre-Licensed Professional, MACP Student - Associate Therapist
Major life changes can bring uncertainty, stress, or emotional overwhelm. Therapy offers a space to process change, reconnect with yourself, and navigate transitions with greater resilience.
0 Years Experience
Online in North York, ON Ontario (Online Only)
Life Transitions
Kai DeMaeyer, Talk with Kai Psychotherapy
Registered Psychotherapist, MACP, RP (Q)
Sometimes life changes in ways you chose, and it still hits harder than expected. Sometimes it changes without your permission entirely. Either way, transitions tend to surface questions about identity, direction, and who you are outside of the role or chapter that just ended. That disorientation is worth taking seriously, not just pushing through until the next thing settles.
1 Years Experience
Online in North York, ON Ontario (Online Only)
Life Transitions therapists in North York, Ontario, Canada Statistics
Life Transitions therapists in North York, Ontario, Canada average 7 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Emotionally Focused Therapy (EFT) (61%), and Acceptance & Commitment Therapy (ACT) (56%).
Average years in practice
7 Years Experience
Average cost per session
$162
Accept insurance
74%
Offer sliding scale
66%
Gender ID
| 73% |
Female |
|
| 17% |
Male |
|
| 7% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 61% | Emotionally Focused Therapy (EFT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 54% | Internal Family Systems (IFS) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 57% | Senior |
| 52% | Teen |
| 21% | Children |
Client Focus
| 59% | Women |
| 44% | Men |
| 34% | LGBTQ+ |
| 28% | Persons with Disabilities |
| 28% | Christian |