Solution-Focused Brief Therapy (SFBT) therapists in North York, Ontario ON, Canada CA
North York Therapists (Statistics)
Average years in practice
11 Years Experience
Average cost per session
$170
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 82% | Depression |
| 78% | Stress |
| 72% | Trauma and PTSD |
| 71% | Self Esteem |
| 63% | Loss or Grief |
| 56% | Anger Management |
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in North York. We encourage you to review each profile to find your best match.
Solution-Focused Brief Therapy (SFBT)
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Do you feel overwhelmed by your emotions, stuck in patterns that no longer serve you, or unsure of who you are anymore? Maybe you're navigating anxiety, depression, low self-worth, or relationship challenges. You might feel lost in transition—grappling with a recent change, a difficult past, or trying to break free from behaviours that leave you feeling disconnected. These emotions can be heavy and confusing, and it’s okay if you’re not sure where to start. I’m here to help you make sense of what you're feeling and why. Therapy with me offers a compassionate, person-centred space where your story is honoured and explored with curiosity, not judgment. With training in Emotion-Focused Therapy, Attachment-Based, CBT, DBT, and Narrative Therapy, I offer an integrative, trauma-informed approach tailored to your needs. Together, we’ll explore the roots of your struggles, increase self-understanding, and work toward the emotional clarity and change you're seeking. You don’t have to carry these feelings alone. Whether you're navigating life transitions, feeling anxious or emotionally stuck, or looking to strengthen your sense of self and relationships, we can explore this together. Reach out to discuss how I can support you.
2 Years Experience
In-Person in North York, ON
Online in North York, ON Ontario
Solution-Focused Brief Therapy (SFBT)
Goran Kosanovic
Registered Psychotherapist, HBCom, MACP
I specialize in solution-focused therapy to help professionals overcome burnout, manage stress, and restore balance in their lives. Together, we’ll create actionable strategies that are practical and goal-oriented, helping you regain your confidence, energy, and work-life harmony. Let’s find the solutions that work best for you.
4 Years Experience
In-Person in North York, ON M2M 1M9
Online in North York, ON Ontario
Solution-Focused Brief Therapy (SFBT)
Mind By Design®
Registered Psychotherapist, Psychology and Coaching Clinics
Mind By Design® is all things mental health: We're dedicated to providing accessible, comprehensive, and personalized care for our clients' mental health needs. Our cutting-edge approach to mental wellness combines the latest research and technology to provide individual, couple, family, and group therapy for all ages. We specialize in helping individuals with motor vehicle accidents, workplace injuries, slip and fall cases, long-term disabilities, and more. Our team of experts conducts over 15 types of psychological assessments to provide the best possible care for our clients. With over 25 locations across Ontario and services available in multiple languages, we're committed to welcoming individuals of all backgrounds and identities.
Contact our head office located in Oakville or visit our website to learn more. Whatever your goal might be, we're eager to help you achieve the results you want.
17 Years Experience
In-Person in North York, ON M2M 4G3
Online in North York, ON Ontario
Solution-Focused Brief Therapy (SFBT)
Sierra Goldfinger
Registered Psychotherapist, RP
*Accepting New Clients* I believe therapy is a safe space to explore the thoughts, emotions, hopes, and challenges you experience, as well as the relationships and contextual factors impacting your life. I believe that as we deepen our understanding of ourselves, we are able to recognize the ways in which we are impacted by our experiences. This deepened awareness can help us be our most authentic selves and cultivate newfound meaning in our lives. I work with individuals, couples, families, and youth and offer a free consultation to see if I am the right therapist to support you through this journey.
5 Years Experience
In-Person in North York, ON
Online in North York, ON Ontario
Solution-Focused Brief Therapy (SFBT)
Ryta Marie Peschka
Registered Psychotherapist, RP
*Accepting New Clients* My approach to therapy is built on authenticity and transparency. As a therapist, I strive to provide a safe space for clients to recognize and develop their inherent strengths empowering them to heal and grow. I work from a strength-based perspective while motivating and exploring change through a solution focused lens. I work with individuals and youth and offer a free 15-minute consultation to ensure you feel I'm the right fit for you.
24 Years Experience
In-Person in North York, ON
Online in North York, ON Ontario
Solution-Focused Brief Therapy (SFBT)
Eichler Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MACP, MSc, CCTS-I
Elizabeth integrates mindfulness, somatic therapy, parts work, and CBT to help you reconnect with your body, understand your inner parts, and shift unhelpful patterns. Her background in kinesiology, dance, and psychology enriches her practice, offering a holistic perspective that addresses the mind-body connection.
Drawing from a range of approaches ,including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), Narrative Therapy, and somatic-based practices, Elizabeth tailors each session to support the connection between mind and body—helping you feel more grounded, whole, and in control of your own healing journey. She combines skill-building with talk therapy to help you better understand your patterns, process difficult emotions, and move toward meaningful change. Whether you're navigating anxiety, trauma, relationship challenges, or simply trying to feel more like yourself again, Elizabeth meets you where you are—with warmth, curiosity, and a deep respect for your lived experience.
You're not just another client here. You’re a person with a story that deserves to be understood and a future worth building. Let’s find the path forward—together.
4 Years Experience
Online in North York, ON Ontario (Online Only)
Solution-Focused Brief Therapy (SFBT)
Malik Smith
Registered Social Worker, MSW, BA, RSW
Do you feel overwhelmed by your emotions, trapped in cycles of unhealthy behaviours, or the impacts of past trauma? Do your emotions lead you to engage in patterns you wish you could break? I can understand these feelings of overwhelm, anxiety, and what seems to be uncontrollable, and I'm here to make them easier. If you are looking for clarity on why you feel this way and want to regain a sense of control or stability, now might be the time to reach out to a therapist who can help. Understanding your emotional and behavioural patterns is the first step toward change, and I am here to guide you through this process.
With over 7 years specializing in anxiety, depression, addiction, and trauma, I have developed an understanding of how these issues can intertwine and complicate one's life. Together, we will explore the roots of your struggles, providing you with the knowledge and strategies to not only cope but thrive. Whether it's managing emotions, overcoming addictive behaviours, or healing from emotional pain, my goal is to empower you with the awareness and resources to move forward confidently. Reach out to discuss how I can support you.
9 Years Experience
In-Person in North York, ON
Online in North York, ON Ontario
Solution-Focused Brief Therapy (SFBT)
Ahmadreza Zamani
Registered Psychotherapist, Registered Psychotherapist
As a registered psychotherapist, I love using my skills and experience to assist you to tap into your strengths, find meaning and self-compassion, be your best selves in relationships, and live your fullest lives. I would be honoured to support you / your family through life's challenges and transitions.
31 Years Experience
In-Person in North York, ON M2J 0G1
Online in North York, ON Ontario
Solution-Focused Brief Therapy (SFBT)
Greg Rennie - Bipolar Disorder And Addiction Specialist
Registered Psychotherapist
I have 20 years professional experience treating clients who have bipolar disorder, substance use disorder, compulsive sexual behaviour/porn addiction and trauma. As well, I have many years experience working in addiction treatment centres helping clients get clean and sober from alcohol, drugs, compulsive buying disorder and compulsive sexual behaviour. Ketamine Assisted Therapy (KaT) for addiction, depression and anxiety are available for Toronto clients. I offer a free 15 minute consultation. Go to https://newtrackselfcare.janeapp.com/locations/general-therapy-vaughan/book#/staff_member/19/treatment/57
22 Years Experience
In-Person in North York, ON M3B 3M4
Online in North York, ON Ontario
Solution-Focused Brief Therapy (SFBT)
Adelaide Pinder
Registered Psychotherapist, MDiv, RP
I am a warm, compassionate and attentive therapist who values each person's life experiences. My approach to therapy is open, sincere and non-judgmental to journey alongside each client through their healing or growth process.
7 Years Experience
In-Person in North York, ON M2M 3S4
Online in North York, ON Ontario
Solution-Focused Brief Therapy (SFBT)
Shanna Budzinsky
Registered Psychotherapist, RP
*Accepting New Clients* I believe that our healing begins with both safety and support. As a therapist, I strive to provide a nurturing environment where you can feel accepted and empowered to explore your stories and experiences. My journey towards becoming a psychotherapist began with my own mental health struggles relating to trauma and addiction. Those experiences of recovery and healing helped me discover the healing power of relationships. I work with individuals aged 14+ and couples and offer a free 15-minute consultation to ensure I am the proper fit for your journey.
14 Years Experience
In-Person in North York, ON
Online in North York, ON Ontario