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Solution-Focused Brief Therapy (SFBT) therapists in North York, ON, CA

We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in North York. We encourage you to review each profile to find your best match.
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North York, Ontario therapist: Kalyna Scherbluk, registered psychotherapist
Solution-Focused Brief Therapy (SFBT)

Kalyna Scherbluk

Registered Psychotherapist, RP, Qualifying
Do you feel overwhelmed by your emotions, stuck in patterns that no longer serve you, or unsure of who you are anymore? Maybe you're navigating anxiety, depression, low self-worth, or relationship challenges. You might feel lost in transition—grappling with a recent change, a difficult past, or trying to break free from behaviours that leave you feeling disconnected. These emotions can be heavy and confusing, and it’s okay if you’re not sure where to start. I’m here to help you make sense of what you're feeling and why. Therapy with me offers a compassionate, person-centred space where your story is honoured and explored with curiosity, not judgment. With training in Emotion-Focused Therapy, Attachment-Based, CBT, DBT, and Narrative Therapy, I offer an integrative, trauma-informed approach tailored to your needs. Together, we’ll explore the roots of your struggles, increase self-understanding, and work toward the emotional clarity and change you're seeking. You don’t have to carry these feelings alone. Whether you're navigating life transitions, feeling anxious or emotionally stuck, or looking to strengthen your sense of self and relationships, we can explore this together. Reach out to discuss how I can support you.  
2 Years Experience
In-Person in North York, ON
Online in North York, ON
North York, Ontario therapist: Shanna Budzinsky, registered psychotherapist
Solution-Focused Brief Therapy (SFBT)

Shanna Budzinsky

Registered Psychotherapist, RP
*Accepting New Clients* I believe that our healing begins with both safety and support. As a therapist, I strive to provide a nurturing environment where you can feel accepted and empowered to explore your stories and experiences. My journey towards becoming a psychotherapist began with my own mental health struggles relating to trauma and addiction. Those experiences of recovery and healing helped me discover the healing power of relationships. I work with individuals aged 14+ and couples and offer a free 15-minute consultation to ensure I am the proper fit for your journey.  
14 Years Experience
In-Person in North York, ON
Online in North York, ON
North York, Ontario therapist: Adelaide Pinder, registered psychotherapist
Solution-Focused Brief Therapy (SFBT)

Adelaide Pinder

Registered Psychotherapist, MDiv, RP
I am a warm, compassionate and attentive therapist who values each person's life experiences. My approach to therapy is open, sincere and non-judgmental to journey alongside each client through their healing or growth process.  
7 Years Experience
In-Person in North York, ON M2M 3S4
Online in North York, ON
North York, Ontario therapist: Ryta Marie Peschka, registered psychotherapist
Solution-Focused Brief Therapy (SFBT)

Ryta Marie Peschka

Registered Psychotherapist, RP
*Accepting New Clients* My approach to therapy is built on authenticity and transparency. As a therapist, I strive to provide a safe space for clients to recognize and develop their inherent strengths empowering them to heal and grow. I work from a strength-based perspective while motivating and exploring change through a solution focused lens. I work with individuals and youth and offer a free 15-minute consultation to ensure you feel I'm the right fit for you.  
24 Years Experience
In-Person in North York, ON
Online in North York, ON
North York, Ontario therapist: Bipolar Disorder Therapy - Greg Rennie, registered psychotherapist
Solution-Focused Brief Therapy (SFBT)

Bipolar Disorder Therapy - Greg Rennie

Registered Psychotherapist
I have 20 years professional experience treating clients who have bipolar disorder, substance use disorder, compulsive sexual behaviour/porn addiction and trauma. As well, I have many years experience working in addiction treatment centres helping clients get clean and sober from alcohol, drugs, compulsive buying disorder and compulsive sexual behaviour. I am taking new clients but currently have a waitlist. Go to https://rennieclinicalservices.janeapp.com/wait_list/new?staff_member_id=1&treatment_id=1  
22 Years Experience
In-Person in North York, ON M3B 3M4
Online in North York, ON
North York, Ontario therapist: Infinite Horizons Psychotherapy, registered psychotherapist
Solution-Focused Brief Therapy (SFBT)

Infinite Horizons Psychotherapy

Registered Psychotherapist, MCP, CCS, RP
We understand that reaching out for support can feel overwhelming, this is why we've built a team of therapists who are friendly, down-to-earth, and also can challenge you at times - but always with care and gentleness. Our team offers warm, relatable, and evidence-based therapy tailored to your unique experiences. Whether you’re feeling stuck, overwhelmed, or simply ready for something to change, we’re here to help you move forward with clarity, confidence, and self-compassion. We can't wait to meet you!  
11 Years Experience
In-Person in North York, ON M3J 0H1
Online in North York, ON
Vaughan, Ontario therapist: Goran Kosanovic, registered psychotherapist
Solution-Focused Brief Therapy (SFBT)

Goran Kosanovic

Registered Psychotherapist, HBCom, MACP
I specialize in solution-focused therapy to help professionals overcome burnout, manage stress, and restore balance in their lives. Together, we’ll create actionable strategies that are practical and goal-oriented, helping you regain your confidence, energy, and work-life harmony. Let’s find the solutions that work best for you.  
4 Years Experience
In-Person in North York, ON M2M 1M9
Online in North York, ON
North York, Ontario therapist: Malik Smith, registered social worker
Solution-Focused Brief Therapy (SFBT)

Malik Smith

Registered Social Worker, MSW, BA, RSW
Do you feel overwhelmed by your emotions, trapped in cycles of unhealthy behaviours, or the impacts of past trauma? Do your emotions lead you to engage in patterns you wish you could break? I can understand these feelings of overwhelm, anxiety, and what seems to be uncontrollable, and I'm here to make them easier. If you are looking for clarity on why you feel this way and want to regain a sense of control or stability, now might be the time to reach out to a therapist who can help. Understanding your emotional and behavioural patterns is the first step toward change, and I am here to guide you through this process. With over 7 years specializing in anxiety, depression, addiction, and trauma, I have developed an understanding of how these issues can intertwine and complicate one's life. Together, we will explore the roots of your struggles, providing you with the knowledge and strategies to not only cope but thrive. Whether it's managing emotions, overcoming addictive behaviours, or healing from emotional pain, my goal is to empower you with the awareness and resources to move forward confidently. Reach out to discuss how I can support you.  
9 Years Experience
In-Person in North York, ON
Online in North York, ON
North York, Ontario therapist: Ahmadreza Zamani, registered psychotherapist
Solution-Focused Brief Therapy (SFBT)

Ahmadreza Zamani

Registered Psychotherapist, Registered Psychotherapist
As a registered psychotherapist, I love using my skills and experience to assist you to tap into your strengths, find meaning and self-compassion, be your best selves in relationships, and live your fullest lives. I would be honoured to support you / your family through life's challenges and transitions.  
31 Years Experience
In-Person in North York, ON M2J 0G1
Online in North York, ON
North York, Ontario therapist: Sierra Goldfinger, registered psychotherapist
Solution-Focused Brief Therapy (SFBT)

Sierra Goldfinger

Registered Psychotherapist, RP
*Accepting New Clients* I believe therapy is a safe space to explore the thoughts, emotions, hopes, and challenges you experience, as well as the relationships and contextual factors impacting your life. I believe that as we deepen our understanding of ourselves, we are able to recognize the ways in which we are impacted by our experiences. This deepened awareness can help us be our most authentic selves and cultivate newfound meaning in our lives. I work with individuals, couples, families, and youth and offer a free consultation to see if I am the right therapist to support you through this journey.  
5 Years Experience
In-Person in North York, ON
Online in North York, ON
Oakville, Ontario therapist: Mind By Design®, registered psychotherapist
Solution-Focused Brief Therapy (SFBT)

Mind By Design®

Registered Psychotherapist, Psychology and Coaching Clinics
Mind By Design® is all things mental health: We're dedicated to providing accessible, comprehensive, and personalized care for our clients' mental health needs. Our cutting-edge approach to mental wellness combines the latest research and technology to provide individual, couple, family, and group therapy for all ages. We specialize in helping individuals with motor vehicle accidents, workplace injuries, slip and fall cases, long-term disabilities, and more. Our team of experts conducts over 15 types of psychological assessments to provide the best possible care for our clients. With over 25 locations across Ontario and services available in multiple languages, we're committed to welcoming individuals of all backgrounds and identities. Contact our head office located in Oakville or visit our website to learn more. Whatever your goal might be, we're eager to help you achieve the results you want.  
17 Years Experience
In-Person in North York, ON M2M 4G3
Online in North York, ON

Solution-Focused Brief Therapy (SFBT) therapists in North York, Ontario, Canada Statistics

Solution-Focused Brief Therapy (SFBT) therapists in North York, Ontario, Canada average 11 years of experience and charge around $169 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (82%), and Stress (77%).

Average years in practice

11 Years Experience

Average cost per session

$169

Accept insurance

85%

Offer sliding scale

68%

Gender ID

74% Female
23% Male
2% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Specialties

90% Anxiety or Fears
82% Depression
77% Stress
74% Self Esteem
71% Trauma and PTSD
62% Loss or Grief
55% Social Anxiety

Ages Served

97% Adult
73% Young Adult
71% Teen
58% Senior
31% Children

Client Focus

55% Women
44% Men
36% LGBTQ+
32% Christian
27% Persons with Disabilities