Acceptance & Commitment Therapy (ACT) therapists in Oakville, Ontario ON, Canada CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Oakville. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Crystal Gerlach Psychotherapy & Clinical Social Work
Registered Psychotherapist, MA, RP, RSW
Crystal provides treatment for a wide variety of mental health issues including anxiety, depression, trauma, burnout, relationships, emotional regulation, grief and loss, self-esteem, family transitions, and health issues. Areas of speciality include; family issues, couple and marital issues including couple’s communication, loss of connection, life changes, affair recovery, betrayal and intimacy. Crystal provides support to individuals exploring gender identity and LGBTQ+ individuals & couples. Provides Emotionally Focused Therapy (EFT) the "gold standard" in Couple Therapy. Canadian Association for Couple & Family Therapy, Associate Member. Practice works with individuals, couples and families and works with all ages including teens. Contact Today for Free Consultation-Discovery Call.
15 Years Experience
In-Person in Oakville, ON L6J 1J5
Online in Oakville, ON Ontario
Acceptance & Commitment Therapy (ACT)
Colleen Collins
Registered Psychotherapist, RP, C.C.C., Msc, MA
I help people struggling with Chronic pain and Scoliosis by learning tools and tricks to help manage their pain, reduce anxiety, and improve your overall well-being. Life can be hard sometimes and you are not alone, I am here to support you so that it doesn't have to feel so hard.
4 Years Experience
Online in Oakville, ON Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
My number one goal for my clients to walk away feeling empowered because you are able to build a versatile toolbox that meets your current goals but can also support you through anything life throws your way. I want you to walk away feeling confident that you have developed life skills that make you feel more resilient. However you define resilient.
2 Years Experience
Online in Oakville, ON Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Brianne Roy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you find yourself questioning your relationships, your identity, or where your life is heading? You might be burned out from masking or holding it together, drained from a separation or life change, or noticing distance growing between you and your partner. Perhaps you're navigating neurodivergence, stuck in codependency, or grieving a life that didn't go as planned. You may not remember the last time you felt truly like yourself. But something in you is ready for change. You want to feel steady, understood, and clear about your next step. I can help you slow down, make sense of what's happening, and begin moving forward.
I work with adults, couples and families navigating anxiety, burnout, neurodivergence, codependency, identity exploration, relationship conflict and life transitions. I focus on attachment patterns, ADHD and Autism masking, premarital counselling, separation and divorce recovery, and supporting diverse identities and non-traditional relationship structures.
Clients come to me when they want a therapist who sees the full picture, not just the surface. Sessions are warm, collaborative, and never rushed. I meet you where you are and we work at your pace. You don't need the right words or a clear goal before reaching out. I offer a free consultation so we can explore whether working together feels right.
0 Years Experience
In-Person in Oakville, ON L6H 6X7
Online in Oakville, ON Ontario
Acceptance & Commitment Therapy (ACT)
Joty Deol
Registered Psychotherapist, MACP, BEd, BA
Welcome. I’m so glad you’ve found your way here. Reaching out for support can feel vulnerable, especially when you’re going through something heavy or unclear. Whether you're feeling overwhelmed by anxiety, weighed down by low mood, struggling with self-worth, navigating relationship challenges, adjusting to life after childbirth, or carrying the effects of past trauma—please know you don’t have to go through it alone.
As a therapist, I’m here to offer a compassionate, grounded space where you can simply be yourself—without judgment or pressure to have it all figured out. I deeply value the uniqueness of every person I work with, and I take a gentle, personalized approach to therapy. My work is guided by empathy, curiosity, and deep respect for your lived experience.
3 Years Experience
Online in Oakville, ON Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Andreea Mota
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you worried about your child or teen's anxiety, OCD, emotional outbursts, or difficulty focusing at school and home? Maybe they're stuck in cycles of worry, checking, or needing reassurance that something bad won't happen. You may be trying everything yet daily routines still feel stressful and unpredictable. Watching them struggle or shut down when emotions get too big can feel exhausting. Perhaps you've noticed signs of ADHD or anxious thinking that are harder to manage. You want to see them feel calmer, more capable, and able to get through their day. With the right support, real change is possible. I am here to help.
I work with children and teens experiencing anxiety, ADHD, OCD, emotional regulation difficulties, and behavioural challenges. I also support parents looking for practical guidance and reassurance. Families often come feeling overwhelmed and unsure of the next step. Together we focus on building structure, strengthening coping skills, and growing confidence.
Working with me feels calm, collaborative, and encouraging. I focus on building trust and creating a space where your child or teen feels comfortable expressing themselves at their own pace. You don't have to navigate these challenges alone. I offer a free consultation so we can talk about what your family needs and whether working together feels right.
0 Years Experience
In-Person in Oakville, ON L6H 6X7
Online in Oakville, ON Ontario
Acceptance & Commitment Therapy (ACT)
Lori Schledewitz
Counsellor/Therapist, MACP, RP
Overly emotional...too soft for your own good...do these judgements sound so familiar? If yes, you have found your tribe! I am passionate about working with individuals whose unique personality traits characterize them as highly sensitive. My clients are highly intuitive and experience life and emotions profoundly. Many of my clients, despite their best efforts, find themselves stuck and struggling with ineffective coping patterns to help manage symptoms from traumatic experiences, anxiety, self-doubt, grief, and loss. I strive to help clients reestablish a flexible and compassionate connection with their inner-most voice while developing skills to weather even the most volatile emotional storm - empowering clients to reclaim the rich and meaningful life they want.
5 Years Experience
Online in Oakville, ON Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Tej Neringer, Pivotal Counseling
Registered Psychotherapist, Registered Psychotherapist
Are you tired of virtual meetings? Are you yearning for a life that seems distant due to stress, fear, sadness, or anxiety? Would you prefer to discuss your issues in person, in a warm and supportive environment? I offer an open and curious mind, as well as a gentle and compassionate soul to help you enrich your life. We are often weighed down with feelings of unworthiness, shame or guilt. It takes courage to reach out for support. I am waiting for your call. I invite you to book a free 20-minute consultation so we can determine whether the relationship would be a good fit and to answer any questions you may have.
I customize my techniques and tailor my approach to your specific needs. I use strength-based, solution-oriented and client-centred approaches to help you formulate goals, identify challenges and develop effective, long-lasting solutions. I am fully trained to address concerns for adults aged 18+ dealing with a variety of issues and concerns.
7 Years Experience
In-Person in Oakville, ON L6J 6G6
Online in Oakville, ON Ontario
Acceptance & Commitment Therapy (ACT)
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
At Healing Pathways Counselling, we believe therapy should feel like a safe, supportive, and meaningful space where you can show up as you are. We work with individuals and couples navigating anxiety, stress, relationship challenges, grief, life transitions, self-esteem, and emotional overwhelm. Our approach is warm, compassionate, and collaborative, and we strive to help clients feel understood while building practical tools for change. We know that reaching out for support can feel vulnerable, and we are committed to making the process feel approachable, respectful, and personalized to your unique needs.
4 Years Experience
In-Person in Oakville, ON L6L 2X4
Online in Oakville, ON Ontario
Acceptance & Commitment Therapy (ACT)
Kasandra Lauzon
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support children, teens, adults & families navigate addiction, grief, divorce, pregnancy/postpartum challenges, family conflict, emotional disturbance, and sports performance issues. Clients describe me as compassionate and steady. Together, we’ll uncover what keeps you stuck and build tools for lasting change.
1 Years Experience
Online in Oakville, ON Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Victoria Jacobs
Registered Psychotherapist, M.A., R.P.
Hi, I’m Victoria Jacobs, Registered Psychotherapist and a former NCAA Division I soccer player. I support teens, young adults, and athletes who feel stressed, anxious, overwhelmed, or caught in perfectionism. I strive to create a space where you can be fully yourself and talk about what’s on your mind without judgment. Together we sort through what’s happening and explore simple tools and strategies that fit who you are and where you’re at.
5 Years Experience
Online in Oakville, ON Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Diana Ostap
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you feel overwhelmed by your emotions or disconnected from your sense of self? Past experiences, mood changes, or ongoing self-doubt can leave you feeling exhausted and unsure if things will ever feel different. These struggles can impact your daily life and relationships, making it hard to find calm or clarity. But something in you is ready for change. You want to feel grounded, confident, and supported. I can help you begin that process and feel like yourself again.
0 Years Experience
In-Person in Oakville, ON L6H 5R7
Online in Oakville, ON Ontario
Acceptance & Commitment Therapy (ACT)
The Cohen Clinic
Psychologist, Psy.D.
Dr. Amber Cohen is a Registered Clinical Psychologist and the Director of The Cohen Clinic, dedicated to providing a compassionate, supportive environment where individuals can achieve mental and emotional well-being. Dr. Cohen leads a team of skilled therapists committed to helping clients overcome challenges, build resilience, and foster lasting personal growth. At The Cohen Clinic, she emphasizes a mind-body approach, offering personalized, evidence-based treatment plans in a collaborative and safe environment.
The clinic provides expert support to clients across Ontario, helping them navigate life’s challenges and achieve lasting wellness.
14 Years Experience
Online in Oakville, ON Ontario (Online Only)
Acceptance & Commitment Therapy (ACT)
Bianca Amendola
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Anxiety and intrusive thoughts can make everyday life feel mentally exhausting. You might spend a lot of time overthinking decisions, questioning yourself, or trying to quiet thoughts that just won’t let go. Teens and adults often reach out when anxiety, OCD, depression, stress, phobias, or life transitions begin to feel overwhelming. In therapy, we work together to understand what’s keeping these patterns going and develop practical coping tools so you can quiet the mental noise, feel more grounded, and move through life with greater confidence and clarity.
I specialize in supporting teens and adults struggling with anxiety, OCD, depression, stress, and life transitions. Using evidence-based approaches like Cognitive Behavioural Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy, I help clients quiet intrusive thoughts, strengthen coping
If you’re feeling overwhelmed by anxiety, intrusive thoughts, or self-doubt, you don’t have to face it alone. Therapy can be a space where you slow down, feel understood, and begin building tools to move forward with confidence. Together, we’ll work at your pace to create meaningful change and help you feel more grounded, capable, and in control of your life
0 Years Experience
Online in Oakville, ON Ontario (Online Only)
Oakville is one of the most affluent municipalities in Canada — a well-established Toronto suburb with a high median household income, well-funded schools, and a therapy culture that reflects the stresses of high-achieving, upper-middle-class suburban family life. The city's concentration of executives, professionals, and their families creates demand for therapists working with relationship complexity, parenting under pressure, and the psychological costs of maintaining prosperity and family cohesion. Oakville Trafalgar Memorial Hospital provides institutional mental health resources alongside a well-established private therapy community. Oakville's growing diversity — with expanding South Asian and East Asian communities in its newer residential subdivisions — is gradually broadening the range of cultural frameworks therapists need to engage with.
Acceptance & Commitment Therapy (ACT) therapists in Oakville, Ontario, Canada Statistics
Acceptance & Commitment Therapy (ACT) therapists in Oakville, Ontario, Canada average 8 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (84%), and Stress (79%).
Average years in practice
8 Years Experience
Average cost per session
$166
Accept insurance
85%
Offer sliding scale
71%
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 84% | Depression |
| 79% | Stress |
| 76% | Self Esteem |
| 71% | Trauma and PTSD |
| 60% | Loss or Grief |
| 59% | Social Anxiety |
Ages Served
| 95% | Adult |
| 74% | Young Adult |
| 67% | Teen |
| 52% | Senior |
| 27% | Children |
Client Focus
| 59% | Women |
| 48% | Men |
| 44% | LGBTQ+ |
| 35% | Persons with Disabilities |
| 32% | Christian |