Life Transitions therapists in Oakville, ON
Browse Life Transitions therapists in Oakville, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
We support individuals navigating life transitions such as changes in relationships, career, parenthood, identity, family dynamics, loss, or other major shifts that can bring stress, uncertainty, and emotional overwhelm. Our approach is warm, supportive, and collaborative, helping clients process change, build coping tools, and move forward with greater clarity and confidence. Therapy can provide a steady space to reflect, adapt, and navigate transitions in a way that feels more grounded and manageable.
4 Years Experience
In-Person in Oakville, ON L6L 2X4
Online in Oakville, ON
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Life transitions—whether planned or unexpected—can bring a mix of uncertainty, stress, grief, and opportunity. Changes such as career shifts, relocation, relationship changes, becoming a parent, or entering a new stage of life can feel overwhelming. Therapy offers support in navigating these transitions, helping you process emotions, clarify direction, and build resilience as you move through change.
26 Years Experience
In-Person in Oakville, ON L6H 7S9
Online in Oakville, ON
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Major life changes such as career shifts, relocation, relationship changes, or personal milestones can create uncertainty and stress. Therapy helps individuals adapt to these transitions while maintaining emotional stability and a sense of direction.
2 Years Experience
Online in Oakville, ON (Online Only)
Crystal Gerlach Psychotherapy & Clinical Social Work
Registered Psychotherapist, MA, RP, RSW
Crystal is a highly skilled therapist helping clients through life transitions including, marital or relationship changes, blending family, ending fertility treatments, dealing with chronic health issues, career changes and empty nest.
15 Years Experience
In-Person in Oakville, ON L6J 1J5
Online in Oakville, ON
Regan Kojovic
Registered Psychotherapist, MPsy, BSc
I help clients navigate life transitions using Cognitive Behavioural Therapy (CBT) to explore unhelpful thought patterns, manage uncertainty, and develop practical strategies to adapt to change with greater clarity and confidence.
2 Years Experience
Online in Oakville, ON (Online Only)
Samaha Sufyan
Registered Psychotherapist, RP (Qualifying)
Life transitions like immigration or parenthood bring uncertainty; I guide mothers, couples, and immigrants with trauma-informed approach and EFCT to navigate change with resilience. Our sessions honor cultural shifts, processing grief while building adaptive relational skills.
1 Years Experience
Online in Oakville, ON (Online Only)
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I specialize in life and career transitions. To assist you with this, I often draw from acceptance and commitment therapy and solution-focused therapy. I may also blend in other modalities to meet your unique needs and preferences. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. If you're interested in learning more, reach out anytime for a free consultation. I'd love to hear from you!
11 Years Experience
Online in Oakville, ON (Online Only)
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
If you’re going through a child birth, changing jobs, retirement, new relationship all these transitions require some adaptation and self change. If you struggle with those, therapy can help you think about a new direction.
27 Years Experience
In-Person Near Oakville, ON
Online in Oakville, ON
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
Life transitions often hold both possibility and uncertainty, growth and grief, excitement and disorientation. Whether navigating career changes, relationship shifts, neurodivergent discovery, disability, chronic illness, identity exploration, aging, relocation, caregiving, educational transitions, retirement, or major life decisions, periods of change can invite us to reconsider who we are, what matters, and how we want to move through the world.
3 Years Experience
Online in Oakville, ON (Online Only)
Kim Michael
Counsellor/Therapist, RP, MACP, CHT,CTP
Major life changes—career shifts, divorce, relocation, new parenthood—can feel both exciting and destabilizing. Therapy helps you navigate uncertainty, manage stress, and find steady footing during times of change. Together, we turn transition into an opportunity for growth and renewal.
4 Years Experience
Online in Oakville, ON (Online Only)
Oakville is one of the most affluent municipalities in Canada — a well-established Toronto suburb with a high median household income, well-funded schools, and a therapy culture that reflects the stresses of high-achieving, upper-middle-class suburban family life. The city's concentration of executives, professionals, and their families creates demand for therapists working with relationship complexity, parenting under pressure, and the psychological costs of maintaining prosperity and family cohesion. Oakville Trafalgar Memorial Hospital provides institutional mental health resources alongside a well-established private therapy community. Oakville's growing diversity — with expanding South Asian and East Asian communities in its newer residential subdivisions — is gradually broadening the range of cultural frameworks therapists need to engage with.
Life Transitions therapists in Oakville, ON Statistics
Life Transitions therapists in Oakville, ON average 7 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (58%), and Acceptance & Commitment Therapy (ACT) (55%).
Average years in practice
7 Years Experience
Average cost per session
$167
Accept insurance
79%
Offer sliding scale
59%
Gender ID
| 74% |
Female |
|
| 17% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 49% | Internal Family Systems (IFS) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 53% | Senior |
| 51% | Teen |
| 14% | Children |
Client Focus
| 68% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 32% | Persons with Disabilities |
| 29% | Christian |