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Ottawa, Ontario therapist: Sierra Goldfinger, registered psychotherapist
Loss or Grief

Sierra Goldfinger

Registered Psychotherapist, RP (Qualifying)
Grief can occur in many shapes and forms. Perhaps you have just experienced the loss of a loved one, the ending of an important relationship, or a change in the life you had once envisioned for yourself. You may be experiencing sadness, anger, confusion, happiness, or it may be too early to know exactly just how you feel. Identifying and processing these emotions can be a helpful first step in navigating this loss and beginning your healing journey. Connect with me today for a free consultation today to see if we are a good fit.  
3 Years Experience
In-Person in Oakville, ON
Online in Oakville, Ontario
Oakville, Ontario therapist: Lori Schledewitz, counselor/therapist
Loss or Grief

Lori Schledewitz

Counsellor/Therapist, MA, RP
A loss isn't easy; it can overwhelm and upend even the most stalwart lives. While we can try and plan for it, sudden or not, the pain and anguish felt by the finality of a heartfelt loss are resounding. Our brains are socially driven, and the need for connection is biologically wired to ensure the survival of our species. Grief is a natural, visceral response experienced due to connective loss regardless of the circumstances - death, job, relationship, injury or illness. I understand that the pain from the loss may never go away, but together we can work to develop a more compassionate relationship for managing grief. We will explore how to respond to your pain with kindness and move towards a rich and meaningful life despite the loss, reclaiming peace and fulfillment.  
3 Years Experience
In-Person in Oakville, ON
Online in Oakville, Ontario
Oakville, Ontario therapist: Joanne Girardin, registered social worker
Loss or Grief

Joanne Girardin

Registered Social Worker, MSW RSW
The feelings of grief and loss are both overwhelming but can also be very isolating. Therapy provides you safe and confidential space to process your grief whether it’s related to the loss of a loved one, a relationship, loss of job, loss of a dream etc. Often people are left alone to deal with their feelings on their own, but grief counselling can support you process your feelings related to your loss.  
24 Years Experience
In-Person in Oakville, ON L6K 3T7
Online in Oakville, Ontario
Oakville, Ontario therapist: Mind By Design®, registered psychotherapist
Loss or Grief

Mind By Design®

Registered Psychotherapist, Psychology and Coaching Clinics
Although grief is a necessary reaction to losses of every sort, complicated grief occurs when one cannot adapt to their losses. The same is true for bereavement, which is the period of grief and mourning after experiencing a loss. Symptoms of complicated grief or bereavement can include extended periods of acute grief, extensive preoccupation with the loss, feelings of worthlessness, extended feeling or numbness or denial, changes in personal relationships, and engaging in self-destructive activities.  
15 Years Experience
In-Person in Oakville, ON L6H 6P5
Online in Oakville, Ontario
Toronto, Ontario therapist: LifeCycle Counselling, registered psychotherapist
Loss or Grief

LifeCycle Counselling

Registered Psychotherapist, MACP, MPE, RP
Grief is the process of reacting to a loss. This loss could be physical (death of a loved one), social (such as a divorce), or occupational (such as work-related). An individual experiencing grief may have conflicted feelings and may experience fluctuations in symptoms throughout their process. Often times, individuals might feel as though they have accepted the loss and have gotten closure. However, later on they may begin to experience grief again and that is okay. Closure is not a one-time thing, it can happen over the course of weeks, months, or even years. Sometimes we are able to gain closure on certain aspects of the loss, and other parts may take a bit longer. Individuals may find that their emotional reaction changes and fluctuates, and can entail different emotions and behaviors. Feelings of sadness can also begin to intensify as the individual begins to yearn to be with the loved one again. Psychotherapy can be effective in helping an individual overcome grief by allowing the individual to come to terms with the loss, to help work through pain and grief, and help to learn how to move forward and adapt to a life without the loved one. Psychotherapy can also help you to find ways to maintain a connection with the loss. Cognitive Behavioral Therapy and Acceptance and Commitment Therapy approaches have been successful in helping to treat grief and loss. Additionally, Relaxation Techniques and Mindfulness-based interventions, may also be helpful. Book an appointment today! Overcoming grief and loss can feel overwhelming. It can impact various aspects of your overall well-being. It is important to seek help from a mental health professional in order to overcome grief. Grief and loss is just one of the areas that LifeCycle Counselling specializes in.  
5 Years Experience
In-Person in Oakville, ON L6H 6P5
Online in Oakville, Ontario
Oakville, Ontario therapist: True Roots Counselling Services, registered psychotherapist
Loss or Grief

True Roots Counselling Services

Registered Psychotherapist
Utilize various behavioural strategies to assist clients to understand and manage their own individual process when experiencing grief and loss.  
28 Years Experience
In-Person in Oakville, ON L6H 0C3
Online in Oakville, Ontario
Vaughan, Ontario therapist: Aleksei Panov, registered psychotherapist
Loss or Grief

Aleksei Panov

Registered Psychotherapist, MA Psy, MS Psy, RP
It is a tough time. Together we will go through it. We will go through the five stages of grief: denial, anger, burgeoning, and depression and will come to acceptance. We will find power and strength.  
15 Years Experience
In-Person in Oakville, ON L6M 0L6
Online in Oakville, Ontario
Oakville, Ontario therapist: Richa Quinn (Healing Pathways Counselling), registered psychotherapist
Loss or Grief

Richa Quinn (Healing Pathways Counselling)

Registered Psychotherapist, Registered Psychotherapist, MBA, MACP, CCC
Loss/grief is a natural response to any kind of disconnection, whether it's from a significant person, a life event, or an experience. I'll be there for you every step of the way, guiding you through the process and helping you grow stronger.  
3 Years Experience
In-Person in Oakville, ON
Online in Oakville, Ontario
Toronto, Ontario therapist: Maksym Tkachenko, registered psychotherapist
Loss or Grief

Maksym Tkachenko

Registered Psychotherapist, Registered Psychotherapist(Qualifying)
I offer compassionate support for individuals navigating the emotional complexities of bereavement or significant life changes. I assist my clients in processing their grief, developing coping mechanisms, and finding a renewed sense of meaning and hope.  
8 Years Experience
Online in Oakville, Ontario
Hamilton, Ontario therapist: Katja Tupak, registered psychotherapist
Loss or Grief

Katja Tupak

Registered Psychotherapist, RP (Q), M.Ed. (Counselling Psychology and Psychotherapy)
We offer a wide range of psychotherapy treatment to ensure that you feel safe navigating through your journey.  
2 Years Experience
In-Person Near Oakville, ON
Online in Oakville, Ontario