Anger Management therapists in Old East York, ON
Browse Anger Management therapists in Old East York, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we offer psychotherapy for anger management in Toronto, North York, East York, and Yorkville, helping individuals understand the roots of anger and develop healthier ways to express and manage it. Our therapists use Cognitive-Behavioural Therapy (CBT), Mindfulness, and Acceptance and Commitment Therapy (ACT) to teach emotional regulation, communication, and coping strategies. We also provide court-ordered anger management courses and reports for individuals required to complete therapy through the legal system. Whether anger stems from stress, trauma, or relationship challenges, our sessions provide a supportive and structured environment to promote self-awareness, accountability, and long-term change.
16 Years Experience
In-Person Near Old East York, ON
Online in Old East York, ON
Anger Mgmt
Maria Christopoulos
Registered Psychotherapist, M.A., M.Sc., RP
Anger affects our ability to create and maintain positive, healthy relationships with others, often leading to feelings of helplessness and isolation. Cognitive Behavioural Therapy incorporates techniques and activities to decrease impulsive negative behaviours to help decrease anger symptoms.
10 Years Experience
In-Person Near Old East York, ON
Online in Old East York, ON
Anger Mgmt
Robert M. Lee
Registered Psychotherapist
I approach anger not as a problem to suppress but as a signal—often pointing to deeper wounds, unmet needs, or blocked emotions. Using mindfulness, somatic awareness, and depth psychology, we explore what’s beneath the anger, helping you develop self-regulation without disconnecting from your power. Instead of reacting impulsively or repressing emotions, you’ll learn to channel anger constructively, fostering resilience, clarity, and deeper self-understanding. Whether anger manifests as outbursts, internalized frustration, or chronic tension, therapy provides a space to transform it into insight and strength.
2 Years Experience
In-Person Near Old East York, ON
Online in Old East York, ON
Anger Mgmt
Audrey Palmer-Genesis Clinical Services
Registered Psychotherapist, CYW,MTS,RP
As a therapist in Toronto I tell clients that anger is not bad, they way that anger is displayed could be the problem. A lot of times other emotions are mistaken for anger. I help you understand the wide range of emotions that you can experience, be more comfortable with a variety of emotions in order to control your anger.
15 Years Experience
In-Person Near Old East York, ON
Online in Old East York, ON
Anger Mgmt
Cimberly R Nesker
Registered Psychotherapist, B.A., MSc., PG Dip, CCC, CRPO
Using a combination of modalities, I like to work with the client to understand where the anger comes from and learn to heal that from within.
18 Years Experience
In-Person Near Old East York, ON
Online in Old East York, ON
Anger Mgmt
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Therapists at VCP are committed to helping individuals transform their emotional responses into constructive actions. With a deep understanding of the underlying triggers and patterns of anger, they provide tailored strategies that promote self-awareness and emotional regulation. By fostering healthy communication and coping skills, they empower clients to manage their anger effectively and build more fulfilling relationships.
7 Years Experience
In-Person Near Old East York, ON
Online in Old East York, ON
Anger Mgmt
Chris Pankewich, Registered Psychotherapist – Toronto Therapy for Anxiety, Addiction, Relationships & Men’s Emotional Resilience
Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
For many of us, anger and aggression have been engrained as a defensive mechanism, a way of protecting ourselves from the world. Often, we feel like we need to resort to anger to ensure we aren’t being taken advantage of. In the moment, this anger can intensify and lead us to taking actions that hurt ourselves and those around us, often leading to feelings of regret. If we can understand our anger and seek to connect with it in a different way, we can start to learn how this emotion, in its healthy form, can serve a vital role in building relationships and helping drive success in other areas of our lives. Schedule a free consultation with me to see if we are a good fit.
6 Years Experience
In-Person Near Old East York, ON
Online in Old East York, ON
Anger Mgmt
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Hypnosis can help you learn to (1) recognize where these feelings initiate, (2) understand that you are not helpless in these situations and (3) assist you to better manage and control how you choose to react to triggers.
8 Years Experience
In-Person Near Old East York, ON
Online in Old East York, ON
Anger Mgmt
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
I thought about writing a bunch of swear words.
But I am working on my anger management how about you?
In therapy you can swear all day long.
Maybe you are just sad?
Ever thought of that?
Call me let's get angry about how sad we are together!
13 Years Experience
In-Person Near Old East York, ON
Online in Old East York, ON
Anger Mgmt
Dr. Joshua Albert
Psychologist, Psy.D, C.Psych
Anger is best understood as protective, defensive, supportive, and the functional discharge of emotional energy. I utilize psychoeducation, somatic, and mindfulness techniques to help individuals reduce emotional activation and increase cognitive and intentional expression of their emotions.
10 Years Experience
In-Person Near Old East York, ON
Online in Old East York, ON
Anger Management therapists in Old East York, ON Statistics
Anger Management therapists in Old East York, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (61%), and Solution-Focused Brief Therapy (SFBT) (60%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
83%
Offer sliding scale
66%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 61% | Emotionally Focused Therapy (EFT) |
| 60% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 46% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 70% | Teen |
| 66% | Senior |
| 33% | Children |
Client Focus
| 54% | Women |
| 52% | Men |
| 41% | LGBTQ+ |
| 35% | Christian |
| 30% | Black / African American |