Anger Management therapists in Orangeville, Ontario ON, Canada CA

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Brampton, Ontario therapist: Lisa Mollica, RP Keeping Peace Counselling, counselor/therapist
Anger Management

Lisa Mollica, RP Keeping Peace Counselling

Counsellor/Therapist, RP
No one WANTS to be angry. Anger is a secondary emotion - meaning, it's a symptom of another emotion that you are dealing with through anger. Often when we feel an emotion that is too overwhelming for us to manage, we react with anger, which lets us avoid that original emotion. Managing your anger will mean that we explore what that original emotion is, help you to identify what caused it, and how you can tolerate it without utilizing anger. Sessions will also allow you to express your feelings in a safe, supportive environment, without judgment, perhaps for the first time.  
15 Years Experience
In-Person Near Orangeville, ON
Online in Orangeville, Ontario
Brampton, Ontario therapist: Elaine Stirling, registered psychotherapist
Anger Management

Elaine Stirling

Registered Psychotherapist, RP
I use a combination of Narrative, Solutions Focused, and Emotion Focused therapy to help clients address the underlying pain informing feelings of anger. Clients can experience anger getting the way of important relationships or preferred outcomes. Sometimes anger has been an adaptive and helpful response for clients in the past, and one that they want to choose to live with and respond to a little differently now. I aim to help you understand the causes and subsequent triggers in order to better respond when these feelings arise. Book a consult to see if we would be the right fit.  
4 Years Experience
In-Person Near Orangeville, ON
Online in Orangeville, Ontario
Toronto, Ontario therapist: MindfulWe Holistic Psychotherapy & Counselling Services, registered psychotherapist
Anger Management

MindfulWe Holistic Psychotherapy & Counselling Services

Registered Psychotherapist, MA, RP, IMD (candidate)
All emotions serve a purpose in our lives, and by understanding what each emotion is trying to tell us, we can better attend to our needs and the situation.  
12 Years Experience
In-Person Near Orangeville, ON
Online in Orangeville, Ontario
Brampton, Ontario therapist: Bianca Uguccioni, registered psychotherapist
Anger Management

Bianca Uguccioni

Registered Psychotherapist, MSc, RP
Feelings of anger can sometimes be more accessible and available to us in moments of hurt, disappointment or frustration. At times anger can be triggered by an event or situation and invite you to say or do things that do not align with your preferred way of being. In our work together, we can explore the origins of anger, how it impacts and influences you and how you might want to be in a relationship with anger moving forward. Book a free consultation to explore if we are a good fit.  
3 Years Experience
In-Person Near Orangeville, ON
Online in Orangeville, Ontario
Toronto, Ontario therapist: Shanna Budzinsky, registered psychotherapist
Anger Management

Shanna Budzinsky

Registered Psychotherapist, RP
We all have a right to feel and express our anger and yet sometimes anger can alienate us from the things we care about most, such as friends and family. We can also often feel judged because of the way we express our anger and this can make it harder to manage. In my work with individuals who experience anger, I provide a safe, supportive and non-judgmental space to begin to understand anger and learn new ways of expressing it. Reach out today to learn more about my approach and your journey to healing.  
12 Years Experience
In-Person Near Orangeville, ON
Online in Orangeville, Ontario
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Anger Management

McDowall Integrative Psychology and Healthcare

Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Are you feeling frustrated and irritable? Do you often lash out at others or hold your feelings in until you feel like you’re going to explode? We’ve all had those moments in our lives when we’ve felt angry about something. Although anger is considered a normal part of our emotional repertoire, it is how you express your anger that can be problematic. Unhealthy expressions of anger can be triggered in a multitude of situations, including intimate relationships, with your friends, family, and at work. Hurting the people you love is one of the most severe consequences of not being able to control your anger expression. MIPH Anger Management Program helps you regain control of your life and feelings. How we can help: Whether someone else has advised you to seek anger management counselling or you are searching for answers on your own, our highly qualified psychotherapists, counsellors, and psychologist are available to support and educate you on effectively controlling your feelings with anger management. We understand that your anger is not a reflection of who you are and sincerely try to understand you as an individual based on your unique situation. Our therapists not only teach you strategies for anger management but also specialize in getting to the deeper issues that can help you to achieve long-term change. With your commitment and willingness to honestly examine your behaviour, tremendous change is possible.  
19 Years Experience
In-Person Near Orangeville, ON
Online in Orangeville, Ontario
Vaughan, Ontario therapist: Ps. I Love You Psychotherapy Inc., registered psychotherapist
Anger Management

Ps. I Love You Psychotherapy Inc.

Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
Anger is frequently a result of frustration, and through talk therapy and schema-therapy I will teach you how to replace survival behaviors that may have worked for you in the past, with more positive reactivity to successfully deploy anger impulses.  
2 Years Experience
In-Person Near Orangeville, ON
Online in Orangeville, Ontario
Brampton, Ontario therapist: Dr. Joan Samuel-Dennis, registered psychotherapist
Anger Management

Dr. Joan Samuel-Dennis

Registered Psychotherapist
We provide a safe and supportive environment to explore the underlying causes of your anger and develop coping mechanisms tailored to your unique needs. Whether you're dealing with workplace stress, relationship conflicts, or internal turmoil, our goal is to empower you to respond to triggers with patience and composure.  
15 Years Experience
In-Person Near Orangeville, ON
Online in Orangeville, Ontario
Vaughan, Ontario therapist: Larysa Strizhevsky, registered psychotherapist
Anger Management

Larysa Strizhevsky

Registered Psychotherapist, MA, RP
Anger is important human emotion that needs expression as much as our other feelings like happiness or sadness. Often when we are angry, there are other emotions hidden under surface. Anger is often described as a “secondary emotion” because it protects our own raw, vulnerable, overwhelming feelings. When we learn to manage anger, it allows us to stand for our self, protect our personal boundaries and express our needs and feelings in a way that also respects the rights of others. If you notice that you or your family member has a challenge with anger you may examine the following: Do you feel often out of control and lack of patience? Do you notice your family members or friends afraid to talk to you, avoid you or trying to be excessively careful? Are you noticing that words just slip away and hurting others? Did anger result in physical harming or damaging? Do you tend to be often irritated, frustrated or annoyed? If you answered yes to any of the above questions, I will support you to find more affective and healthier way to express your needs which will increase your energy, find peace within and intimacy with those you care. Anger issues aren’t uncommon and the first step towards change is awareness of the problem. Together we can come up with a plan tailored exclusively to you. If you or someone you know is experiencing anger challenges, contact me today for a free consultation.  
6 Years Experience
In-Person Near Orangeville, ON
Online in Orangeville, Ontario
Guelph, Ontario therapist: Colleen Fava, registered psychotherapist
Anger Management

Colleen Fava

Registered Psychotherapist, RP, Reiki Practitioner, BA
It is important to honour and express anger as holding onto may build resentment and hurt you physically, emotionally and spiritually. I work to help relieve you of your anger so you can make space for other experiences such as joy. https://www.colleenfava.com/finding-your-joy/  
8 Years Experience
In-Person Near Orangeville, ON
Online in Orangeville, Ontario