Internal Family Systems (IFS) therapists in Oshawa, Ontario ON, Canada CA
We are proud to feature top rated Internal Family Systems (IFS) therapists in Oshawa. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Stephanie Campoli
Registered Social Worker, MSW, RSW
If you are seeking a skilled, compassionate, and down-to-earth therapist, you have come to the right place. I believe that real healing happens through genuine connection. I bring humour, honesty, and empathy to my sessions to help guide you towards meeting your goals and breaking the patterns in your life that cause distress and suffering.
My practice is located in Oshawa Ontario. I see clients in person, virtually and also offer 'walk & talk therapy.
Book a free 20-minute phone consultation to see if I am the right fit.
14 Years Experience
In-Person in Oshawa, ON L1H 4R1
Online in Oshawa, ON Ontario
Internal Family Systems (IFS)
Ferozan Nasiri
Registered Social Worker, MSW, RSW
As a therapist with over nine years of experience, my practice is deeply rooted in connection, compassion, and evidence-based care. I’ve supported individuals, families, and communities through life transitions, anxiety, addiction, and life’s toughest moments. Whether in schools, hospitals, or my therapy practice, I provide a warm, client-centred space where healing, growth, and resilience can thrive.
I’m passionate about creating a safe, supportive environment where you can explore your inner strengths and foster self-awareness to help make meaningful, lasting change. My approach is collaborative and empathetic, using Cognitive Behavioural Therapy (CBT) and Motivational Interviewing (MI).
11 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON Ontario
Internal Family Systems (IFS)
Kayla Rivera
Registered Psychotherapist, RP
I believe meaningful change begins when you feel truly seen and safe enough to be honest. Many of the people I work with are high achievers and caregivers who have spent a long time holding it together, even while feeling anxious, disconnected, or drained. They’re often tired of people pleasing, overthinking, or repeating relationship patterns that leave them feeling unseen.
Before I became a therapist, I was a classically trained pianist. Music taught me how to listen closely, notice what’s unspoken, and sit with emotion without rushing it away. That early foundation shaped the way I work now: with patience, attunement, and deep respect for your story.
In therapy, we’ll gently unpack what’s keeping you stuck, build emotion regulation and self trust, and help you move toward balance, clarity, and more secure connections. If you’re feeling overwhelmed or unsure where to start, you don’t have to figure it out alone.
4 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON Ontario
Internal Family Systems (IFS)
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
I work with teens and adults who feel stuck in cycles of anxiety, low mood, shame, people-pleasing, or addictive patterns and are tired of doing it alone. In a warm, non-judgmental space—online across Ontario and in-person in Pickering—I’ll help you slow down, understand what’s really going on underneath the symptoms, and build practical tools so you can feel more grounded, confident, and in control of your life.
5 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON Ontario
Internal Family Systems (IFS)
Jessica Batres - Raices Flourish
Registered Social Worker, MSW, RSW
Feeling stretched too thin? You're not alone.
If you're dealing with anxiety, burnout, or the exhausting cycle of perfectionism and people-pleasing, I get it. Life transitions—whether it's becoming a parent, navigating career shifts, or simply trying to figure out who you are outside of everyone's expectations—can leave you feeling depleted and disconnected.
Maybe you've checked all the boxes but still feel empty. Or you're so busy managing everyone else's emotions that you've lost track of your own. Anxiety shows up as overthinking, second-guessing, never feeling like you've done enough. Depression makes everything feel harder than it should be. And burnout? It's that deep exhaustion that rest doesn't fix.
Therapy doesn't have to be one more thing on your to-do list. It's a space where you can actually breathe, sort through what's happening, and build a life that feels like yours—not just one you're surviving. Whether you're wrestling with parenting challenges, trying to break free from old patterns, or simply need someone who sees the weight you're carrying—I'm here.
You don't have to keep doing this alone.
5 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON Ontario
Internal Family Systems (IFS)
Jeff Packer MSW, RP
Registered Psychotherapist, BA, MSW, RP
We assist you to become unstuck, less tied to the negatives in your life, and to explore the many opportunities to change your life for the better. We are all constantly changing. We can, with good coaching and support, intentionallly change into the person we want to become and change our relationships into truly magnificent experiences. Work Hard & Be Well ❤️🩹
36 Years Experience
In-Person in Oshawa, ON L1G 4N6
Online in Oshawa, ON Ontario
Internal Family Systems (IFS)
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
You don’t have to figure this out alone. At Durham Psychotherapy, a diverse team of licensed clinicians offers warm, evidence-based care for anxiety, depression, trauma, relationships, ADHD, OCD, grief and more. We make getting started simple: free 15-minute consults, fast matching to the right therapist, evenings/Saturdays, and direct billing where plans allow. Sessions are online across Ontario with in-person by request in Durham. Tell us what’s hardest right now—we’ll map a clear next step you can use this week.
16 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, ON Ontario
Internal Family Systems (IFS)
Krishna Vora
Registered Psychotherapist, Registered Psychotherapist
Many people who reach out for therapy are used to carrying a lot on their own. They may appear capable on the outside while feeling overwhelmed, stuck, or exhausted internally.
My practice focuses on helping adults understand their emotional patterns, reduce overwhelm, and develop practical strategies that actually work in everyday life. I take a neurodiversity-affirming approach that recognizes differences in how people think, process emotions, and navigate the world.
Clients often seek support for ADHD, anxiety, burnout, trauma, perfectionism, and self-esteem challenges. Therapy is collaborative and grounded in curiosity rather than judgment. Together we work toward building clarity, resilience, and sustainable ways of coping.
9 Years Experience
Online in Oshawa, ON Ontario (Online Only)
Internal Family Systems (IFS)
Veronica Lowe
Registered Psychotherapist, MC, RP, CCC
My goal is to help a person move toward wellness, one compassionate step at a time.
Finding balance in the face of anxiety, grief, or ADHD can feel overwhelming. My approach is rooted in the belief that therapy should be a collaborative, client-centered partnership. With years of experience—including a deep background at Western University’s Psychological Services—I blend evidence-based techniques like Acceptance and Commitment Therapy (ACT) with the restorative power of mindfulness and self-compassion.
Whether you’re visiting me in Whitby or connecting online, my goal is to provide you with a practical toolkit to manage panic and loss while building a life that feels authentic to you.
14 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, ON Ontario
Internal Family Systems (IFS)
Steph Paolucci
Registered Psychotherapist, MA, Registered Yoga Teacher
I'm a psychotherapist and yoga teacher who works from a trauma-informed, body-based lens to support clients who feel overwhelmed, stretched thin, or disconnected from themselves. Through a blend of psychotherapy and movement, I help individuals slow down, regulate their nervous system, and reconnect with a sense of balance and clarity. My approach is collaborative, grounded, and deeply human focused on creating a space where clients can explore their patterns, build resilience, and move through life with more ease and intention.
6 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, ON Ontario
Internal Family Systems (IFS) therapists in Oshawa, Ontario, Canada Statistics
Internal Family Systems (IFS) therapists in Oshawa, Ontario, Canada average 10 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Trauma and PTSD (79%), and Depression (75%).
Average years in practice
10 Years Experience
Average cost per session
$167
Accept insurance
83%
Offer sliding scale
63%
Gender ID
| 74% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 79% | Trauma and PTSD |
| 75% | Depression |
| 72% | Self Esteem |
| 71% | Stress |
| 55% | Loss or Grief |
| 53% | Relationship and Marriage Counseling |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 60% | Teen |
| 54% | Senior |
| 24% | Children |
Client Focus
| 63% | Women |
| 49% | Men |
| 43% | LGBTQ+ |
| 32% | Christian |
| 30% | Persons with Disabilities |