Internal Family Systems (IFS) therapists in Oshawa, ON
Browse Internal Family Systems (IFS) therapists in Oshawa, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Makai Livingstone
Registered Psychotherapist, RP (Qualifying)
I believe that healing happens through connection, curiosity, and being truly seen. I work with individuals and couples navigating life transitions, relationship challenges, identity, stress, anxiety, grief, and questions of meaning and belonging. My most aligned client is someone seeking a deeper understanding of themselves and their relationships, who wants to move beyond simply coping toward greater self-awareness, authenticity, and connection. As a relational therapist, I honour each person's story, strengths, culture, and lived experiences, and I see therapy as a collaborative process of growth and transformation.
4 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON
IFS
Kayla Rivera
Registered Psychotherapist, RP
I believe meaningful change begins when you feel truly seen and safe enough to be honest. Many of the people I work with are high achievers and caregivers who have spent a long time holding it together, even while feeling anxious, disconnected, or drained. They’re often tired of people pleasing, overthinking, or repeating relationship patterns that leave them feeling unseen.
Before I became a therapist, I was a classically trained pianist. Music taught me how to listen closely, notice what’s unspoken, and sit with emotion without rushing it away. That early foundation shaped the way I work now: with patience, attunement, and deep respect for your story.
In therapy, we’ll gently unpack what’s keeping you stuck, build emotion regulation and self trust, and help you move toward balance, clarity, and more secure connections. If you’re feeling overwhelmed or unsure where to start, you don’t have to figure it out alone.
4 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON
IFS
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
I work with teens and adults who feel stuck in cycles of anxiety, low mood, shame, people-pleasing, or addictive patterns and are tired of doing it alone. In a warm, non-judgmental space—online across Ontario and in-person in Pickering—I’ll help you slow down, understand what’s really going on underneath the symptoms, and build practical tools so you can feel more grounded, confident, and in control of your life.
5 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON
IFS
Ferozan Nasiri
Registered Social Worker, MSW, RSW
As a therapist with over nine years of experience, my practice is deeply rooted in connection, compassion, and evidence-based care. I’ve supported individuals, families, and communities through life transitions, anxiety, addiction, and life’s toughest moments. Whether in schools, hospitals, or my therapy practice, I provide a warm, client-centred space where healing, growth, and resilience can thrive.
I’m passionate about creating a safe, supportive environment where you can explore your inner strengths and foster self-awareness to help make meaningful, lasting change. My approach is collaborative and empathetic, using Cognitive Behavioural Therapy (CBT) and Motivational Interviewing (MI).
11 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON
IFS
Stephanie Campoli
Registered Social Worker, MSW, RSW
If you are seeking a skilled, compassionate, and down-to-earth therapist, you have come to the right place. I believe that real healing happens through genuine connection. I bring humour, honesty, and empathy to my sessions to help guide you towards meeting your goals and breaking the patterns in your life that cause distress and suffering.
My practice is located in Oshawa Ontario. I see clients in person, virtually and also offer 'walk & talk therapy.
Book a free 20-minute phone consultation to see if I am the right fit.
14 Years Experience
In-Person in Oshawa, ON L1H 4R1
Online in Oshawa, ON
IFS
Kristen See
Registered Psychotherapist, MA, RP
My therapeutic style is neuro-affirming, relational, and eclectic. You can expect friendly banter, a collaborative process, the option to actually get to know your therapist (I'm not here to be a stranger to you), and an approach that shifts with your needs and goals rather than a textbook treatment plan. In short, some sessions may be rooted in skill work, others may require more trauma-informed care. I offer therapy that meets you where you're at.
I also understand that neurodivergent clients are neurodivergent 100% of the time - my goal is to provide a service that accommodates and accepts the ADHD / AuDHD experience.
Fun facts about me: I'm a millennial in my 30's, diagnosed with ADHD later in life, lover of cats, nature, and reality tv.
7 Years Experience
Online in Oshawa, ON (Online Only)
IFS
Sanja Dejanovic
Registered Psychotherapist, RP, PhD
Hello and welcome. I'm Sanja. After more than a decade as an educator, I shifted professions because I found one-on-one work with individuals, the therapeutic setting more broadly, to be inspiring, fulfilling and meaningful. It has allowed me to show up and pursue deep learning differently than in a university classroom. I am passionate about caring for and witnessing others as they reconnect with themselves, explore their inner worlds and undergo transformation toward their therapeutic goals. If you are thinking of accessing therapy, connect with me to chat about your current experiences and how I could be there for you. I'm an experienced, skilled, and attuned therapist who has a variety of therapeutic approaches in her toolkit and integrates them in a way that works for you, whether you are seeking to navigate grief and loss, anxiety, depression, stressors, difficult emotions, familial and partnership challenges, addictions or other things weighing you down. I provide individual and couples therapy in Ontario and other provinces. Looking forward to connecting with you and collaboratively working with you toward your goals!
3 Years Experience
Online in Oshawa, ON (Online Only)
IFS
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
You don’t have to figure this out alone. At Durham Psychotherapy, a diverse team of licensed clinicians offers warm, evidence-based care for anxiety, depression, trauma, relationships, ADHD, OCD, grief and more. We make getting started simple: free 15-minute consults, fast matching to the right therapist, evenings/Saturdays, and direct billing where plans allow. Sessions are online across Ontario with in-person by request in Durham. Tell us what’s hardest right now—we’ll map a clear next step you can use this week.
16 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, ON
IFS
Rubina Gogna
Registered Psychotherapist, BA, MA, RP
You know the hows and the whys. You have done talk therapy. And you are still stuck.
I'm Rubina Gogna, Registered Psychotherapist (CRPO) and founder of Mindful Comeback Therapy in Ajax, Ontario. For over a decade, in community mental health and private practice, I have worked with teens, adults and couples who are ready to go to the root instead of just talking about it.
My approach is science first, feeling second. We make sense of what your brain and nervous system are doing, then create real change with psychodynamic therapy, EMDR, somatic therapy, inner child work and an attachment lens, plus practical skills from CBT, DBT and ACT.
In person in Ajax, serving Pickering, Whitby, Oshawa and Durham Region, and virtual across Ontario including Toronto. Sessions in English, Hindi and Punjabi. Book a free 15 minute consult.
11 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, ON
IFS
Veronica Lowe
Registered Psychotherapist, MC, RP, CCC
My goal is to help a person move toward wellness, one compassionate step at a time.
Finding balance in the face of anxiety, grief, or ADHD can feel overwhelming. My approach is rooted in the belief that therapy should be a collaborative, client-centered partnership. With years of experience—including a deep background at Western University’s Psychological Services—I blend evidence-based techniques like Acceptance and Commitment Therapy (ACT) with the restorative power of mindfulness and self-compassion.
Whether you’re visiting me in Whitby or connecting online, my goal is to provide you with a practical toolkit to manage panic and loss while building a life that feels authentic to you.
14 Years Experience
In-Person Near Oshawa, ON
Online in Oshawa, ON
Internal Family Systems (IFS) therapists in Oshawa, ON Statistics
Internal Family Systems (IFS) therapists in Oshawa, ON average 10 years of experience and charge around $173 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Trauma and PTSD (77%), and Depression (75%).
Average years in practice
10 Years Experience
Average cost per session
$173
Accept insurance
85%
Offer sliding scale
64%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 77% | Trauma and PTSD |
| 75% | Depression |
| 75% | Self Esteem |
| 71% | Stress |
| 60% | Loss or Grief |
| 58% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 56% | Teen |
| 54% | Senior |
| 25% | Children |
Client Focus
| 67% | Women |
| 50% | Men |
| 46% | LGBTQ+ |
| 30% | Asian |
| 30% | Christian |