Emotional Abuse Therapy therapists in Owen Sound, Ontario ON, Canada CA
Emotional Abuse Therapy
Elena Serra
Therapist, Certified Clinical Trauma Specialist (RP-Q)
Emotional abuse is an underrated type of complex trauma and abuse. It often starts in childhood and has long-lasting consequences in adolescence and adulthood. If you feel insecure, unworthy, and unwanted, or if you find yourself in a pattern of toxic relationships, I would like to work with you on developing self-confidence, self-esteem, and more fulfilling relationships.
5 Years Experience
Emotional Abuse Therapy
Self Ease Solutions
Counsellor/Therapist, PC
Emotional abuse can be difficult to spot and even more so acknowledge by the victim and abuser alike. Many people minimize the instances of this but the effects run very deeply causing lasting negative consequences if not addressed.
8 Years Experience
Emotional Abuse Therapy
Collaborative Care Therapy
Registered Psychotherapist, Registered Social Workers and Psychotherapists
Emotional abuse, with its insidious and often hidden impact, can leave deep and lasting scars. At Collaborative Care Therapy, we approach the healing process from emotional abuse with a compassionate, integrative, relational, and trauma-informed perspective, recognizing the nuanced ways in which this abuse affects individuals.
In our therapy sessions, we create a safe and nurturing environment where you can begin to unpack the effects of emotional abuse. We understand that this form of abuse can undermine self-esteem, distort self-perception, and create a lingering sense of fear or inadequacy. Our goal is to help you recognize and challenge these harmful internalized messages and beliefs.
Our treatment approach is multifaceted, employing evidence-based methods tailored to your individual healing journey. We often use cognitive-behavioral therapy (CBT) to address negative thought patterns and beliefs instilled by emotional abuse. In addition, techniques like mindfulness can help in developing present-moment awareness and reducing anxiety, while emotion-focused therapy can assist in understanding and regulating complex emotions that arise from such experiences.
Being trauma-informed, we pay special attention to the traumatic aspects of emotional abuse. We work collaboratively with you to rebuild trust, not only in the therapeutic relationship but also within yourself. Our focus is on empowering you to regain a sense of control and self-worth.
Through our phased approach to therapy, we aim to help you move from a place of hurt and confusion to one of clarity and strength. This journey involves learning to set healthy boundaries, improving self-compassion, and fostering positive, respectful relationships in the future.
Our virtual therapy sessions offer the convenience and comfort of accessing support from your environment, ensuring continuous and personalized care. With Collaborative Care Therapy, embark on a path to healing from emotional abuse and rediscover a sense of self-worth and confidence.
9 Years Experience
Emotional Abuse Therapy
Rachel Brennan
Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
As a certified trauma treatment professional, I specialize in providing compassionate support for individuals who have experienced emotional abuse. Emotional abuse can have lasting impacts on our self-esteem and mental health, affecting our sense of self-worth, relationships, and overall well-being. I understand the complexities of navigating the aftermath of emotional abuse and offer a safe and non-judgmental space for healing and growth.
Using evidence-based approaches tailored to your unique needs, such as trauma-focused therapy and cognitive-behavioral techniques, I help clients process their experiences, challenge negative beliefs, and develop healthy coping strategies. Together, we'll explore the effects of emotional abuse on your mental health and self-esteem, empowering you to reclaim your inner strength, rebuild self-confidence, and cultivate healthier relationships.
Healing from emotional abuse is a journey, and I am here to provide guidance, validation, and support every step of the way. Together, we can work towards restoring your sense of agency, resilience, and emotional well-being.
2 Years Experience
Emotional Abuse Therapy
Fizzah Rizvi
Registered Psychotherapist, Registered Psychotherapist, MACP, MSc, CCTP
I work with my client ot integrate/draw from different therapuetic techniques to address traumatic life events such as emotional abuse. May be you want to talk about it or may be you don't your choices will be respected in our session together.
3 Years Experience