Life Transitions therapists in Owen Sound, ON
Browse Life Transitions therapists in Owen Sound, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Leigh Berry
Registered Social Worker, MSW, RSW, RHN
From womanhood to motherhood and trying to balance both. Leaving the workforce to care for littles; or re-entering the workforce post maternity leave or at any stage of mama hood.
16 Years Experience
Online in Owen Sound, ON
Life Transitions
Nicole Moss
Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
Life can feel overwhelming when you’re in the middle of a major life transition and feel like you may have no one to talk to who understands. My goal is to support you as I genuinely feel that everyone holds their own map to healing, however, many often need help navigating their path forward. Whether you’re also working on trauma recovery, healing from abuse, or working through the stages of grief, you don’t have to go through it alone. I am grateful to be that source of support for current and new clients. I help people create, enforce, and maintain boundaries that may have once felt impossible to implement, giving them space to feel safer, more empowered, and more connected to themselves and others. I work from an eclectic approach, believing there is no one-size-fits-all path to therapy. Together we can help you break free from limiting patterns and beliefs.
1 Years Experience
Online in Owen Sound, ON
Life Transitions
Lauren Kalvari
Registered Social Worker, PhD, MSW, RSW
Major life transitions can affect identity, relationships, emotional stability, spirituality, and one’s sense of direction or belonging in the world. Experiences such as divorce, career changes, illness, caregiving, loss, changes in faith or community, parenting shifts, relocation, or emerging awareness following difficult relationships can leave people feeling emotionally overwhelmed, uncertain, or disconnected from themselves.
I provide trauma-informed virtual psychotherapy for adults navigating life transitions, chronic stress, grief, anxiety, relational change, and periods of emotional or existential uncertainty. Therapy offers space to process complex emotions, understand patterns that may no longer serve you, strengthen self-trust, and move toward greater clarity, stability, and meaning. My approach is culturally aware and attentive to the broader relational, spiritual, and social contexts that shape how people experience change, loss, identity, and healing.
34 Years Experience
Online in Owen Sound, ON (Online Only)
Life Transitions
Caroline Lacelle
Licensed Clinical Social Worker, MSW, RSW
My treatment approach follows the three phases of trauma treatment; resourcing, reprocessing, and reorienting. Together we will determine the resources you may need to tap into a grounded sense of self through somatic practices and parts work. Deep Brain Reorienting, EMDR, and ART guide reprocessing to shift past experiences into the past so you can reorient and engage fully in the present.
6 Years Experience
Online in Owen Sound, ON
Life Transitions
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Life transitions can be deeply unsettling — even when they are wanted. Career changes, burnout, grief, relationships, parenthood, diagnosis, loss, identity shifts, trauma, or neurodivergent self-discovery can all challenge how you see yourself and where you are headed.
My approach is compassionate, practical, and grounded in helping you make sense of change without losing yourself in it.
Together, we work to better understand what this transition is bringing up, navigate uncertainty, support your nervous system, and help you move forward in ways that feel more realistic, meaningful, and aligned with who you are becoming.
12 Years Experience
Online in Owen Sound, ON (Online Only)
Life Transitions therapists in Owen Sound, ON Statistics
Life Transitions therapists in Owen Sound, ON average 8 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Emotionally Focused Therapy (EFT) (56%), and Acceptance & Commitment Therapy (ACT) (54%).
Average years in practice
8 Years Experience
Average cost per session
$170
Accept insurance
79%
Offer sliding scale
58%
Gender ID
| 75% |
Female |
|
| 17% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Internal Family Systems (IFS) |
| 46% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 53% | Senior |
| 51% | Teen |
| 14% | Children |
Client Focus
| 69% | Women |
| 46% | Men |
| 41% | LGBTQ+ |
| 31% | Persons with Disabilities |
| 28% | Christian |