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Sleep Disorder therapists in Owen Sound, ON, CA

We are proud to feature top rated Sleep Disorder therapists in Owen Sound. We encourage you to review each profile to find your best match.
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Ottawa, Ontario therapist: Barbara Freedman, licensed mental health counselor
Sleep Issues

Barbara Freedman

Licensed Mental Health Counsellor
Sleep and Trauma Trauma victims, in addition to those suffering from overwhelming stress, rarely obtain the sleep that they desperately require. Relief for insomnia is extremely individualized as what works for one person will not necessarily do the trick for another. This is why I have placed together a package involving a wealth of somatic, behavioral, and practical solutions and techniques for those with insomnia. One reason that these clients have trouble drifting off to sleep is their tendency to ruminate or replay thoughts repeatedly in their mind before bed even though there are practical tools to help overcome this behavior. A further reason that clients who have experienced trauma are apprehensive about falling asleep is their fear of nightmares. I engage clients in dream work to help alleviate or at the very least lesson these night terrors. Everyone needs and deserves a restful night's sleep. So, contact me.  
23 Years Experience
Online in Owen Sound, ON (Online Only)
Toronto, Ontario therapist: Nathan Kretzschmar, registered psychotherapist
Sleep Issues

Nathan Kretzschmar

Registered Psychotherapist, RP
Sleep difficulties can affect mood, focus, relationships, and your ability to cope with stress. Whether you struggle with insomnia, racing thoughts, nightmares, or disrupted sleep patterns, therapy can help address the emotional, behavioural, and nervous system factors that may be contributing. I draw from CBT-I, mindfulness, and regulation strategies to support healthier sleep.  
13 Years Experience
Online in Owen Sound, ON (Online Only)
Ottawa, Ontario therapist: Dr. Corinna Elliott, psychologist
Sleep Issues

Dr. Corinna Elliott

Psychologist, Ph.D., C.Psych.
Dr. Elliott administers Empirically Supported Treatments (EST's) within the Cognitive Behavioural Therapy (CBT) approach for Insomnia (CBT-I) and other sleep disorders.  
14 Years Experience
Online in Owen Sound, ON (Online Only)
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Thornhill, Ontario therapist: Bonny Kaman Li, counselor/therapist
Sleep Issues

Bonny Kaman Li

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Sleep difficulties often reflect stress, anxiety, or nervous system dysregulation. Therapy supports healthier sleep routines and emotional regulation.  
12 Years Experience
Online in Owen Sound, ON
Toronto, Ontario therapist: Gwen Schauerte, registered psychotherapist
Sleep Issues

Gwen Schauerte

Registered Psychotherapist, RP, M.Ed.
Sleep is so essential, yet many struggle with getting enough sleep regularly. Cultivating healthy sleep habits can be a start in the right direction. Contact me to take the first step.  
33 Years Experience
Online in Owen Sound, ON (Online Only)

Sleep Disorder therapists in Owen Sound, Ontario, Canada Statistics

Sleep Disorder therapists in Owen Sound, Ontario, Canada average 12 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Dialectical Behavior Therapy (DBT) (70%), and Solution-Focused Brief Therapy (SFBT) (64%).

Average years in practice

12 Years Experience

Average cost per session

$176

Accept insurance

81%

Offer sliding scale

68%

Gender ID

65% Female
31% Male
2% Gender Fluid
2% Non-Binary

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

92% Cognitive Behavioral Therapy (CBT)
70% Dialectical Behavior Therapy (DBT)
64% Solution-Focused Brief Therapy (SFBT)
58% Emotionally Focused Therapy (EFT)
55% Person-Centered Therapy (Rogerian)
53% Acceptance & Commitment Therapy (ACT)
45% Compassion-Focused Therapy (CFT)

Ages Served

100% Adult
72% Senior
70% Young Adult
68% Teen
34% Children

Client Focus

66% Women
64% Men
60% LGBTQ+
58% Military / Veterans
57% Persons with Disabilities

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