Social Anxiety therapists in Owen Sound, ON
Browse Social Anxiety therapists in Owen Sound, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Shanna Budzinsky
Registered Psychotherapist, RP
Social situations can be challenging and they can trigger our sense of danger, especially if we feel we might be judged or put on the spot. Therapy can provide a safe space to explore the fear that accompanies social situations and the therapy relationship can be used to learn and practice new ways of responding. When supporting individuals experiencing social anxiety, I work at a pace that is comfortable for them and empower them to learn and practice skills that will help them feel more competent and confident in social situations.
14 Years Experience
Online in Owen Sound, ON
Social Anxiety
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Social anxiety is a common condition characterized by intense fear or apprehension in social situations. Individuals with social anxiety may worry excessively about being judged, embarrassed, or humiliated in public or among peers. This can lead to avoidance of social interactions and impact daily functioning and relationships. Symptoms can include rapid heartbeat, sweating, trembling, and difficulty speaking. It's crucial to recognize that social anxiety is a manageable condition, and seeking help is an important step toward overcoming these challenges. Therapeutic approaches, such as cognitive-behavioral therapy, and support from friends and family can play a significant role in building confidence and improving social skills. With the right strategies, individuals can learn to navigate social situations more comfortably and enhance their overall well-being.
4 Years Experience
Online in Owen Sound, ON
Social Anxiety
Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
Social anxiety affects both the mind and body, often showing up as tension, racing thoughts, avoidance, or physical discomfort in social situations. Approaches like art therapy and sensorimotor therapy engage both body and mind, helping individuals safely explore emotions, regulate their nervous system, build self-confidence, and develop greater ease, presence, and connection in social interactions.
9 Years Experience
Online in Owen Sound, ON
Social Anxiety
Tamika Schilbe Cole
Registered Social Worker, MSW, RSW, CECP
Each person with social anxiety experiences it in a unique way—no two people are the same. Together we will discover the nature of your anxiety and craft a plan to better understand it, honour it (any gifts it might offer), and manage it so you can live life in alignment with your goals and dreams.
34 Years Experience
Online in Owen Sound, ON
Social Anxiety
Ivana Stanic Counselling & Psychotherapy
Licensed Clinical Social Worker, RSW, MSW
Social anxiety can make ordinary interactions feel like they're being graded, long after they're over. Together we can ease that fear of judgment so being around people feels less like a performance.
1 Years Experience
Online in Owen Sound, ON
Social Anxiety therapists in Owen Sound, ON Statistics
Social Anxiety therapists in Owen Sound, ON average 10 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (58%), and Solution-Focused Brief Therapy (SFBT) (57%).
Average years in practice
10 Years Experience
Average cost per session
$173
Accept insurance
83%
Offer sliding scale
63%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 44% | Narrative Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 62% | Teen |
| 57% | Senior |
| 25% | Children |
Client Focus
| 59% | Women |
| 48% | Men |
| 42% | LGBTQ+ |
| 32% | Christian |
| 30% | Persons with Disabilities |