Weight Loss therapists in Owen Sound, ON
Browse Weight Loss therapists in Owen Sound, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Weight Loss
Shauna Wallace at Equilibrium Care Collective
Registered Psychotherapist, Bachelor of Arts and Sciences (Psychology: Brain & Cognition; Family and Child Studies), Master of Arts in Counselling Psychology
You are not a failing at diets, diet culture is failing you. As a Registered Psychotherapist, I can help you to integrate food and movement in a compassionate and intuitive way. We will address the two extremes of binging and restricting and what’s fuelling this vicious cycle underneath the surface so that you can find true peace with your body and food.
5 Years Experience
Online in Owen Sound, ON
Weight Loss
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we offer a holistic approach to weight loss that focuses on addressing the root causes of your struggles with weight. Our expert therapists and nutritionists work with you to develop a personalized plan that includes evidence-based strategies for managing your relationship with food and creating healthy habits that last. We understand that weight loss is a complex issue that often involves more than just diet and exercise, which is why we also provide support for underlying emotional issues that may be contributing to your struggles
33 Years Experience
Online in Owen Sound, ON
Weight Loss
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism
Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Weight loss is often treated like a simple matter of discipline, motivation, or willpower — but for many people, it is far more complex. Trauma, neurodivergence, chronic pain, hormones, burnout, emotional regulation, sensory needs, shame, self-worth, and past experiences can all deeply impact your relationship with food, movement, and your body.
My approach goes beyond generic advice or shame-based pressure. Together, we explore the deeper patterns that may be affecting motivation, eating habits, self-trust, body image, and sustainable change.
This work is not just about losing weight. It is about better understanding yourself, reconnecting with your needs, reducing shame, and building realistic, supportive strategies that help you move toward greater health and wellbeing in ways that actually work for you.
12 Years Experience
Online in Owen Sound, ON (Online Only)
Weight Loss
Paighe Rojas
Registered Social Worker, MSW, RSW
Women often carry layered stress—caregiving, burnout, perfectionism, identity shifts, relationship strain, hormonal transitions, and societal pressure. Therapy helps you strengthen boundaries, self-worth, emotional regulation, and clarity in what you want and need. This is a space where you don’t have to minimize your experience to be taken seriously.
9 Years Experience
Online in Owen Sound, ON
Weight Loss
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in supporting sustainable weight loss through a holistic, integrative approach: we use acceptance and commitment therapy to align your goals with your core values, mindfulness practices to foster intuitive eating and body awareness, and parts work to address internal barriers to change. Cognitive-behavioral strategies help reshape unhelpful thoughts around food and self-image, while emotion-focused techniques allow you to process emotional eating triggers. When meaningful, I draw on spiritual/existential approaches to connect you with deeper motivation and self-compassion. Together, we’ll create practical tools, healthy habits, and an empowering mindset to guide you toward lasting wellness.
2 Years Experience
Online in Owen Sound, ON (Online Only)
Weight Loss therapists in Owen Sound, ON Statistics
Weight Loss therapists in Owen Sound, ON average 11 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Solution-Focused Brief Therapy (SFBT) (73%), and Dialectical Behavior Therapy (DBT) (62%).
Average years in practice
11 Years Experience
Average cost per session
$166
Accept insurance
78%
Offer sliding scale
76%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 73% | Solution-Focused Brief Therapy (SFBT) |
| 62% | Dialectical Behavior Therapy (DBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 59% | Person-Centered Therapy (Rogerian) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 51% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 81% | Senior |
| 81% | Teen |
| 68% | Young Adult |
| 30% | Children |
Client Focus
| 81% | Women |
| 70% | Men |
| 62% | Christian |
| 57% | Persons with Disabilities |
| 54% | Black / African American |