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Acceptance & Commitment Therapy (ACT) therapists in Parry Sound, ON, CA

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Parry Sound, Ontario, Canada. We encourage you to review each profile to find your best match.
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London, Ontario therapist: Melanie Wuytenburg, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Melanie Wuytenburg

Licensed Clinical Social Worker, MSW, RSW
Are you tired of feeling stuck in the same old patterns, struggling with anxiety, or finding it hard to truly connect with your body and present life?Unresolved past experiences—including trauma, relationship ruptures, and deep-seated fears like loneliness or people-pleasing—don't just live in your mind; they are physically held within your body. My dedicated work is to help you develop a deeper understanding and gentle release of these dynamics. By exploring your inner "parts" and the physical imprints of your past, you will gain greater coping skills, profound healing, and the ability to move forward with confidence. Ready to experience a lasting shift? Let's schedule a free introductory call to discuss how we can begin this journey together.  
17 Years Experience
Parry Sound, Ontario
North York, Ontario therapist: Mathai Devasia, registered social worker
Acceptance & Commitment Therapy (ACT)

Mathai Devasia

Registered Social Worker, MSW,RSW
Do you feel overwhelmed, trapped in cycles of stress, anxiety, or unhealthy coping? Maybe you’ve tried to push through, but deep down, something still feels off. Whether you’re struggling with depression, addiction, emotional regulation, or past trauma, you don’t have to face it alone. With over 15 years of experience, I’ve helped individuals like you break free from limiting patterns, gain clarity, and build a sense of control over their emotions and lives. Therapy isn’t about simply coping—it’s about transforming. Together, we’ll explore the roots of your struggles and develop tools that actually work for you. My approach is compassionate, practical, and tailored to you. I integrate CBT, DBT, Solution-Focused Therapy, and mindfulness techniques to help you understand your emotions, break free from what’s holding you back, and create meaningful change. If you’re ready to stop just getting by and start feeling more in control, more present, and more fulfilled, I'm here to support you. If you have any questions, I would be happy to speak to you on the phone or via email. If you and I are not the right fit, I am happy to help you find the right therapist. Reach out to discuss how I can support you.  
32 Years Experience
Parry Sound, Ontario
Hamilton, Ontario therapist: Melora Andrews, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Melora Andrews

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you struggling with anxiety, stress, low mood or having difficulty navigating life challenges? You may be overwhelmed by cycles of negative thoughts and self-doubt that are affecting your daily life, relationships, work or school. I can help you develop effective tools and strategies to improve your thinking patterns, create healthier habits and help you address the challenges that are holding you back. If you're ready, we can work collaboratively to help you regain control, build confidence, and move toward a more empowered version of yourself. I support teens and adults facing stress, anxiety, low self-esteem, relationship issues, and life transitions. I offer a warm, safe space to explore tools and strategies at a comfortable pace. Using an integrative approach, I draw from ACT, DBT, EFT, CBT, and SFBT to create personalized treatment plans. Therapy can feel intimidating, and taking that first step isn’t easy. But you don’t have to face overwhelming emotions alone. I'm here to help you feel supported, safe, and comfortable on your healing journey. Call today for a free 15-minute consultation—I look forward to hearing from you!  
1 Years Experience
Parry Sound, Ontario
Toronto, Ontario therapist: Angela Cowling, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Angela Cowling

Registered Psychotherapist, Certified Grief Counselling Specialist, RP, BA, MA, MACP
I can help you with anxiety, chronic illness, and grief. I'm here to help you cope, create life balance, and teach you how to put your needs first. I can also help you with health anxiety, stress, perfectionism, depression, self-esteem, transition periods, relationships, pregnancy, and issues related to being a new parent. Let's get you feeling better! Email me now to schedule your free 20-minute consultation.  
6 Years Experience
Parry Sound, Ontario (Online Only)
Toronto, Ontario therapist: Dennis Keefe, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Dennis Keefe

Registered Psychotherapist, M.A.
I have always been a big advocate of jumping into action and finding ways to address problems through concrete, focused strategies. I also honour the important need to foster compassion, validation and understanding as a foundation with my clients before this occurs. I am available to help adults presenting with a broad array of mental health concerns such as anxiety, depression, ADHD, self-esteem, relationships and life purpose. I also have a specialized focus of helping clients with chronic pain, chronic illness and disability. I am honoured to take part in the change process with anyone who is open to doing deep personal work.  
4 Years Experience
Parry Sound, Ontario (Online Only)