Codependency therapists in Parry Sound, ON
Browse Codependency therapists in Parry Sound, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Codependency
Josi B Chaves
Registered Psychotherapist, Registered Psychotherapist, B.Ed.
Depending on our relational patterns, we may feel the need to maintain a specific role in our relationships, sometimes acting as a rescuer, to feel needed and loved. Although it is a common dynamic, it can have devastating outcomes for all involved, especially those who ignore their own needs to ensure they’re available to others. In these cases, I aim to work with you to understand the primary attachment traits (we’re not one thing or another) present in our relationships, utilizing psychodynamic psychotherapy, relational, and culturally sensitive approaches.
3 Years Experience
Online in Parry Sound, ON
Codependency
True Health Counselling
Counsellor/Therapist, Tracey Nguyen, Holistic Advanced Nurse Psychotherapist RN, MN
Transformative Codependency Therapy: Reclaim Your Power and Honour Your Needs
Hi, I'm Tracey, and I’m here to guide you on a heartfelt journey to break free from codependency and rediscover your true self. If you’re constantly seeking others’ approval, worrying about what they think, or abandoning your own needs to please them, I see how exhausting that can be. You might feel like you’re giving and helping, but when those efforts aren’t returned, resentment, anger, or disappointment can creep in, leaving you drained. I’ve been there, witnessing those patterns in myself and others, and I’m here to help you find a new way forward.
A Path to Healing Codependency
In our work together, we’ll gently uncover the part of you that keeps leaving yourself behind to meet others’ expectations. Codependency often feels natural—like you’re just being kind—but it can come with hidden strings, breeding stress when those expectations aren’t met. We’ll focus on healing that pattern by learning to deeply meet your own emotional needs, giving you the courage to set healthy boundaries without fear. I’ll support you in saying “no” when it feels scary and trusting that it’s okay to prioritize yourself, even if others react with upset or anger.
My approach is trauma-informed, intuitive, and tailored to your unique story. We’ll work on letting go of being controlled by others’ emotions, like their frustration or disappointment, and instead honour what you need to feel whole. This isn’t about becoming selfish—it’s about reclaiming your power and building relationships that feel balanced and authentic.
Start Your Journey to Freedom
You don’t have to keep leaking your energy to others’ demands. If you’re ready to heal codependency, set boundaries with confidence, and live from a place of self-trust, I’m here to walk with you. Let’s create a space where you feel seen, supported, and empowered to honour your own heart. Book a consultation with me today, and let’s start this transformative journey together.
11 Years Experience
Online in Parry Sound, ON (Online Only)
Codependency
Shoban Jeyamuraly
Registered Psychotherapist, RP, MACP
Codependency often involves losing yourself in the needs of others. I help clients identify patterns, set healthy boundaries, and build a stronger sense of self, fostering more balanced and fulfilling relationships.
3 Years Experience
Online in Parry Sound, ON
Codependency
Lisa O'Donovan
Registered Psychotherapist, RP
My training in psychodynamics and relational trauma repair allows me to hold the complexities of codependent dynamics with compassion and empathy - working towards healthy boundaries with safe and compassionate care.
4 Years Experience
Online in Parry Sound, ON
Codependency
Kennedy McLean Counselling & Psychotherapy
Registered Psychotherapist
Codependency is a bit of a trap. We often don't recognize we are in it but we know something feels off. We feel alone, tired or resentful. Working with a therapist can really help tease apart what is going on and teach you ways to set healthy boundaries.
16 Years Experience
Online in Parry Sound, ON (Online Only)
Codependency therapists in Parry Sound, ON Statistics
Codependency therapists in Parry Sound, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Emotionally Focused Therapy (EFT) (66%), and Person-Centered Therapy (Rogerian) (55%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
79%
Offer sliding scale
67%
Gender ID
| 72% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 66% | Emotionally Focused Therapy (EFT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Narrative Therapy |
| 47% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 63% | Senior |
| 55% | Teen |
| 24% | Children |
Client Focus
| 76% | Women |
| 60% | Men |
| 54% | LGBTQ+ |
| 39% | Christian |
| 37% | Asian |