Sleep Disorder therapists in Parry Sound, ON
Browse Sleep Disorder therapists in Parry Sound, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Sleep Issues
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel restless, exhausted, or unable to get the sleep you need? Many people struggle with sleep because of stress, anxiety, racing thoughts, or routines that make rest feel elusive. Over time, sleeplessness can leave you frustrated, foggy, or disconnected from your energy and focus.
These difficulties are not a personal failure—they are signals that your mind and body need support. What matters is how you respond when sleep challenges arise. Together, we can explore your patterns, understand what’s interfering with rest, and develop strategies to help you feel more relaxed, regulated, and lighter as you rest. You struggle with sleep for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Parry Sound, ON (Online Only)
Sleep Issues
Centre for Psychology and Emotional Health
Psychologist
On our team are several therapists who have worked with the Sleep and Depression Laboratory at Ryerson University and are skilled in the area of sleep disorders.
23 Years Experience
Online in Parry Sound, ON
Sleep Issues
Gwen Schauerte
Registered Psychotherapist, RP, M.Ed.
Sleep is so essential, yet many struggle with getting enough sleep regularly. Cultivating healthy sleep habits can be a start in the right direction. Contact me to take the first step.
33 Years Experience
Online in Parry Sound, ON (Online Only)
Sleep Issues
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Poor sleep affects mood, concentration, and health. We’ll look at your sleep patterns, routines, thoughts, and nervous system, and create realistic strategies to help your body and mind wind down more effectively.
5 Years Experience
Online in Parry Sound, ON
Sleep Issues
Serene Lotus Psychotherapy
Registered Psychotherapist
Address sleep difficulties related to stress, anxiety, trauma, lifestyle factors, and emotional health.
2 Years Experience
Online in Parry Sound, ON
Sleep Disorder therapists in Parry Sound, ON Statistics
Sleep Disorder therapists in Parry Sound, ON average 12 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (93%), Dialectical Behavior Therapy (DBT) (70%), and Solution-Focused Brief Therapy (SFBT) (65%).
Average years in practice
12 Years Experience
Average cost per session
$176
Accept insurance
81%
Offer sliding scale
69%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 93% | Cognitive Behavioral Therapy (CBT) |
| 70% | Dialectical Behavior Therapy (DBT) |
| 65% | Solution-Focused Brief Therapy (SFBT) |
| 59% | Emotionally Focused Therapy (EFT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 46% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 72% | Senior |
| 70% | Young Adult |
| 69% | Teen |
| 33% | Children |
Client Focus
| 67% | Women |
| 65% | Men |
| 59% | LGBTQ+ |
| 59% | Military / Veterans |
| 57% | Persons with Disabilities |