Body Image therapists in Pembroke, Ontario ON, Canada CA
Browse Body Image therapists in Pembroke. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Jillian Ossachuk
Registered Social Worker, MSW, RSW
I help athletes develop a healthier relationship with their bodies, so sport feels empowering instead of stressful. We can work on self-acceptance, coping with pressure around performance or appearance, and feeling more confident.
10 Years Experience
Online in Pembroke, ON Ontario (Online Only)
Nicole Park
Registered Psychotherapist, Registered Psychotherapist (qualifying)
Our body image therapy focuses on promoting body acceptance, self-love, and positive body image. We utilize a blend of cognitive-behavioral techniques, body positivity principles, and mindfulness practices to help individuals challenge societal beauty standards, address distorted body image beliefs, and cultivate a healthier relationship with their bodies. Our aim is to empower clients to embrace their unique bodies, celebrate their strengths, and develop a more compassionate and accepting attitude towards themselves.
3 Years Experience
Online in Pembroke, ON Ontario
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
The world around us can be hard on our self image, whether that be about our size, our shape, or our gender. We've got space for everyone and we recognize the ways these issues are structural and not just personal.
16 Years Experience
Online in Pembroke, ON Ontario (Online Only)
Joshua Lewis
Registered Psychotherapist, RP, CT
Therapy is often an effective way to address body image concerns. In therapy, a person may explore all the factors that have contributed to a current mode of relating to self. We can work together to develop awareness of how much of our self-perception can come from negative comments by others as well as explore the impacts of societal and systemic expectations and pressures. I would like to help you identify the roots of low self-esteem and begin a healing process that focuses on building greater self-compassion and self-acceptance.
7 Years Experience
Online in Pembroke, ON Ontario
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
Struggling with body image can affect how you move through the world — how you eat, dress, connect, and even how you speak to yourself. You may feel caught between wanting to accept your body and the pressure to change it. In therapy, we’ll explore your relationship with your body with gentleness and curiosity, uncovering the beliefs and experiences that have shaped how you see yourself. Grounded in a body-positive and self-compassionate approach, our work focuses on helping you build respect, trust, and appreciation for your body — not as something to fix, but as something to come home to.
22 Years Experience
Online in Pembroke, ON Ontario
Body Image therapists in Pembroke, Ontario, Canada Statistics
Body Image therapists in Pembroke, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (67%), and Solution-Focused Brief Therapy (SFBT) (63%).
Average years in practice
10 Years Experience
Average cost per session
$170
Accept insurance
83%
Offer sliding scale
67%
Gender ID
| 75% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 67% | Emotionally Focused Therapy (EFT) |
| 63% | Solution-Focused Brief Therapy (SFBT) |
| 58% | Dialectical Behavior Therapy (DBT) |
| 52% | Narrative Therapy |
| 50% | Person-Centered Therapy (Rogerian) |
| 41% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 69% | Teen |
| 63% | Senior |
| 27% | Children |
Client Focus
| 59% | Women |
| 45% | LGBTQ+ |
| 45% | Men |
| 32% | Christian |
| 32% | Persons with Disabilities |