Anxiety therapists in Pickering, Ontario ON, Canada CA
Pickering Therapists (Statistics)
Average years in practice
11 Years Experience
Average cost per session
$171
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 41% | Narrative Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
We are proud to feature top rated Anxiety therapists in Pickering, Ontario, Canada. We encourage you to review each profile to find your best match.
Anxiety or Fears
Alana Hunt
Registered Psychotherapist, M.Ed, RP
Fear and anxiety provide information about what matters to us. In an effort to protect us from our fears, we may make decisions that shrink our world, make us tired and affect our well-being and our relationships. If the fear or anxiety stays or grows, at some point, we can start to feel really down. For example, if we are afraid that we are unloveable, we may work very hard to be perfect and please others so people do not validate our fear of being unloveable and so people do not leave us. Therapy can help you understand your fears more fully, learn where your fears came from and learn about the wounds that are connected to them plus the behaviours and thoughts that are designed to protect you from getting hurt again. Importantly, therapy can help your fears ease. That's where I come in with compassion, calm and connection and more.
14 Years Experience
In-Person in Pickering, ON L1V 0C4
Online in Pickering, Ontario
Anxiety or Fears
Moeez Munshi
Registered Psychotherapist, RP, Qualifying, Clinical Intern
Anxiety or Fears can make life feel tight and urgent. We’ll combine CBT, exposure (when appropriate), and ACT strategies to reduce avoidance, calm the body, and loosen the grip of “what-if” thoughts. You’ll leave each session with clear experiments to try between appointments. In person in Durham and virtual across Ontario.
2 Years Experience
In-Person in Pickering, ON L1V 1Y3
Online in Pickering, Ontario
Anxiety or Fears
Robert Stanford
Registered Psychotherapist, RP, Qualifying
Anxiety can feel like constant scanning, overthinking, and never fully relaxing. We help you reduce avoidance, build regulation skills, and change the patterns that keep fear in charge so you can live with more freedom and confidence.
4 Years Experience
In-Person in Pickering, ON L1V 7G5
Online in Pickering, Ontario
Anxiety or Fears
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
From panic to health anxiety, we use CBT + gentle exposure to calm the body and retrain the brain. Clear goals and trackable progress. Get relief—book today.
16 Years Experience
In-Person in Pickering, ON L1V 1Y3
Online in Pickering, Ontario
Anxiety or Fears
Julia E. Falzarano
Registered Social Worker, MSW, RSW
Whether it’s racing thoughts, constant worry, or specific fears, I help clients better understand the root of their anxiety and develop calming strategies that promote resilience, safety, and a sense of control.
3 Years Experience
In-Person in Pickering, ON L1V 1B5
Online in Pickering, Ontario
Anxiety or Fears
Elizabeth Evans
Registered Social Worker, BS.c, RSW, AccFm
I provide psychoeducation about the mechanics of anxiety, and create a treatment plan with the client to enable a better quality of life.
13 Years Experience
In-Person in Pickering, ON L1V 7G5
Online in Pickering, Ontario
Anxiety or Fears
Paighe Rojas
Registered Social Worker, MSW, RSW
Anxiety can hijack your body, your thoughts, and your choices—until your world starts shrinking. Therapy helps you understand the pattern, calm the physiological alarm system, and gently face what anxiety is pushing you to avoid. You’ll learn tools that create real relief and long-term confidence, not just short-term coping.
9 Years Experience
In-Person in Pickering, ON L1V 1Y3
Online in Pickering, Ontario
Anxiety or Fears
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Anxiety can make the world feel unpredictable, overwhelming, and exhausting. I help clients better understand their anxious patterns and build coping strategies to manage fear, uncertainty, and overthinking. Through CBT, DBT, and emotion-focused approaches, we’ll work together to calm the nervous system and reclaim a sense of safety and control. You don’t have to feel trapped by anxiety—support is available.
2 Years Experience
In-Person in Pickering, ON L1V 1Y3
Online in Pickering, Ontario
Anxiety or Fears
Ferozan Nasiri
Registered Social Worker, MSW, RSW
Anxiety can feel overwhelming, but you don’t have to face it alone. I specialize in helping individuals navigate their fears and worries by using practical tools like mindfulness and cognitive restructuring. Whether your anxiety is related to specific situations or more generalized, we’ll work together to reduce its impact and restore peace in your life.
11 Years Experience
In-Person in Pickering, ON L1V 1Y3
Online in Pickering, Ontario
Anxiety or Fears
Marta Gozdzik
Counsellor/Therapist, Psychotherapist, RP (Qualifying), MA
Do you experience anxiety, panic, or ruminative thoughts? Are you coping with your fears in unhealthy or unhelpful ways? I understand talking about your distressing thoughts and feelings can be difficult and I am here to help you, without judgment. You are not alone and there is support available. Together we can explore your anxiety triggers and create a treatment plan that works for you. You are welcome to book an appointment to get started. I am accepting new clients without a waitlist and offer free consultations.
5 Years Experience
Online in Pickering, Ontario (Online Only)
Anxiety or Fears
Iryna Gavrysh
Registered Psychotherapist, Registered Psychotherapist, M.A., CSAT
Anxiety and worry is often the underlying factor in much of our suffering. It is understandable that we want to make our world predictable and protect ourselves from harm. I work with anxious parts of clients in order to understand and appreciate the function they have seen serving. Since many things in life are often outside of our control, I help clients build more trust within themsleves and their own inner resources, so that worry can stop being the central coping mechanism and their anxious parts can feel more at ease.
11 Years Experience
In-Person in Pickering, ON
Online in Pickering, Ontario
Anxiety or Fears
Madeleine Krupl
Registered Social Worker, MSW, RSW
Evidence-based CBT/ACT for worry, panic, and avoidance—plus nervous-system regulation you can use right away. We’ll map triggers, practice skills between sessions, and reclaim safe, ordinary moments.
8 Years Experience
Online in Pickering, Ontario (Online Only)
Anxiety or Fears
Malik Smith
Registered Social Worker, MSW, BA, RSW
Living with anxiety or fears can feel like being in a constant state of alarm. My specialized training in therapies like Dialectical Behavior Therapy and mindfulness practices equips me to assist clients in navigating these intense emotions. By building a toolkit of relaxation techniques and cognitive restructuring skills, clients can learn to manage anxiety effectively, leading to a more balanced and fulfilling life.
9 Years Experience
In-Person in Pickering, ON L1V 1Y3
Online in Pickering, Ontario
Anxiety or Fears
Ritushaa Rajendram
Registered Social Worker, BSW, RSW
I help clients navigate anxiety by creating space to slow down, understand anxious patterns, and develop coping tools that feel grounding and manageable. My work focuses on reducing overwhelm, increasing a sense of safety, and helping clients feel more in control of their thoughts and emotions.
1 Years Experience
Online in Pickering, Ontario (Online Only)
Anxiety or Fears
Ade Adebowale
Registered Psychotherapist, RP, Qualifying
Quiet the constant “what ifs.” We’ll use CBT/ACT, exposure at your pace, and body-based strategies so worry stops running your day.
5 Years Experience
In-Person in Pickering, ON L1V 1Y3
Online in Pickering, Ontario
Anxiety or Fears
Britney Victor
Registered Social Worker, MSW, RSW
Relentless worry, panic attacks, or phobias don’t have to run the show. My evidence-based anxiety therapy—rooted in CBT, exposure work, and mindfulness—teaches you how to calm an over-activated nervous system and reclaim mental space. Whether you’re in Pickering or anywhere in Durham Region (virtual sessions available Canada-wide), we’ll create an individualized plan that builds confidence, restores sleep, and puts you back in the driver’s seat of life.
13 Years Experience
In-Person in Pickering, ON L1V 1Y3
Online in Pickering, Ontario
Anxiety or Fears
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Whether it looks like worry, overthinking, panic, or “always being on,” anxiety can be exhausting. We’ll identify your triggers, work with your thoughts and nervous system, and create practical, day-to-day tools so you can feel calmer, more present, and more in control of your life.
5 Years Experience
In-Person in Pickering, ON L1V 7G5
Online in Pickering, Ontario
Anxiety or Fears
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Our Toronto team treats anxiety or fears with evidence-based CBT and gentle exposure. You’ll learn to calm your body, question worry-stories, and take small steps back into life. Clear goals, trackable progress, and skills you can use the moment you leave session.
10 Years Experience
In-Person in Pickering, ON
Online in Pickering, Ontario
Anxiety or Fears
Mathai Devasia
Registered Social Worker, MSW,RSW
Anxiety can leave you feeling stuck, exhausted, and unsure how to move forward. I offer a warm, supportive space to explore the patterns that fuel your worry, fear, or panic. Drawing from evidence-based approaches like CBT, DBT, and mindfulness, I help clients build awareness, reduce overthinking, and reconnect with a sense of safety. Together, we’ll build confidence in your ability to manage life’s uncertainties.
33 Years Experience
In-Person in Pickering, ON L1V 1Y3
Online in Pickering, Ontario