Anxiety therapists in Pickering, Ontario ON, Canada CA
Anxiety or Fears
Iryna Gavrysh
Registered Psychotherapist, Registered Psychotherapist, M.A., CSAT
Anxiety and worry is often the underlying factor in much of our suffering. It is understandable that we want to make our world predictable and protect ourselves from harm. I work with anxious parts of clients in order to understand and appreciate the function they have seen serving. Since many things in life are often outside of our control, I help clients build more trust within themsleves and their own inner resources, so that worry can stop being the central coping mechanism and their anxious parts can feel more at ease.
9 Years Experience
Anxiety or Fears
Alicia Gandhi
Registered Psychotherapist, RP (Qualifying)/Intern Therapist
I specialize in addressing anxiety and fears through a comprehensive, personalized approach. My goal is to provide a supportive environment where individuals can navigate and overcome their anxieties. Using evidence-based techniques, cognitive behavioral therapy, and mindfulness practices, I guide my clients toward understanding the root causes of their fears and equip them with practical tools to manage and alleviate their anxiety. My experience offers a safe space for exploration, empowerment, and growth, fostering a journey towards emotional resilience and a renewed sense of confidence.
1 Years Experience
Anxiety or Fears
Rubina Gogna
Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
Anxiety and fears are part of life but if the symptoms start to take over our daily routine then you need to seek support. I can help you manage these stressors by providing the best tools and become your own therapist in the long run.
Anxiety or Fears
Elizabeth Evans
Registered Social Worker, BS.c, RSW
I provide psychoeducation about the mechanics of anxiety, and create a treatment plan with the client to enable a better quality of life.
11 Years Experience
Anxiety or Fears
Ashley Ferraccioli
Registered Psychotherapist, RP (Qualifying)/Intern Therapist
We all experience anxiety in various ways. As a therapist, I will work with you to figure out how anxiety is affecting your life. Together, we will develop and implement coping strategies and tools to reduce anxiety in order to live your best life.
1 Years Experience
Anxiety or Fears
Priscilla Ocran
Registered Social Worker, MSW, RSW
I use Trauma-Focused Cognitive Behavioural Therapy when working with people who are dealing with anxiety. I support individuals have a better understanding about their anxiety, where it comes from and how it impacts themselves, their lives and relationships. We work together to figure out different tools to help reduce anxiety as well as helping individuals build their capacity to anxiety because anxiety is apart of everyday life but it doesn't have to consume your life.
5 Years Experience
Anxiety or Fears
Malik Smith
Registered Social Worker, MSW, RSW
Living with anxiety or fears can feel like being in a constant state of alarm. My specialized training in therapies like Dialectical Behavior Therapy and mindfulness practices equips me to assist clients in navigating these intense emotions. By building a toolkit of relaxation techniques and cognitive restructuring skills, clients can learn to manage anxiety effectively, leading to a more balanced and fulfilling life.
6 Years Experience
Anxiety or Fears
Alicia Panchal
Registered Social Worker, MSW, RSW
Anxiety is our mind and body's way of keeping us safe; however it doesn't always come up when it's needed and can become disproportionate to our reality. This is when therapy comes into play. Seeking support for your anxiety will allow you to understand and have appreciation for the fears and worries, while also becoming confident in your ability to cope with it and continue living your life. When working on anxiety, you can expect to explore reframing thoughts, exposure activities, and an exploration of the feeling itself.
Contact me for a discovery call! https://youfirst.janeapp.com/
6 Years Experience
Anxiety or Fears
Maya Oakes
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Anxiety is more than just an occasional worry; it’s an overwhelming experience that’s characterized by persistent and excessive worried thoughts, fear, and intolerance of uncertainty. Anxiety responses can be in the form of emotional or physical reactions. When anxiety becomes severe, it can become debilitating and can take over your life. Through a compassionate and non-judgmental stance, we will focus on understanding your unique experience of anxiety, identifying root causes, exploring past traumas and present stressors. Together, we will discovery ways to reduce stressors and improve coping skills.
1 Years Experience
Anxiety or Fears
Melissa Donohue, Striving for Synergy Psychotherapy and Counselling Clinic
Registered Social Worker, MSW, RSW, LCSW
I specialize in working with individuals who are experiencing anxiety and related disorders.
8 Years Experience