Anxiety therapists in Pickering, Ontario ON, Canada CA
We are proud to feature top rated Anxiety therapists in Pickering. We encourage you to review each profile to find your best match.
Anxiety or Fears
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Anxiety can make everyday life feel exhausting, uncertain, or hard to trust. You may find yourself overthinking, avoiding, people-pleasing, worrying about the future, or feeling constantly on edge. Therapy can help you understand your anxiety, build grounding and coping tools, and move toward life with more confidence and steadiness.
1 Years Experience
In-Person in Pickering, ON L1V 1Y3
Online in Pickering, ON Ontario
Anxiety or Fears
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Anxiety can make the world feel unpredictable, overwhelming, and exhausting. I help clients better understand their anxious patterns and build coping strategies to manage fear, uncertainty, and overthinking. Through CBT, DBT, and emotion-focused approaches, we’ll work together to calm the nervous system and reclaim a sense of safety and control. You don’t have to feel trapped by anxiety—support is available.
2 Years Experience
In-Person in Pickering, ON L1V 1Y3
Online in Pickering, ON Ontario
Anxiety or Fears
Madeleine Krupl
Registered Social Worker, MSW, RSW
Evidence-based CBT/ACT for worry, panic, and avoidance—plus nervous-system regulation you can use right away. We’ll map triggers, practice skills between sessions, and reclaim safe, ordinary moments.
8 Years Experience
Online in Pickering, ON Ontario (Online Only)
Anxiety or Fears
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
From panic to health anxiety, we use CBT + gentle exposure to calm the body and retrain the brain. Clear goals and trackable progress. Get relief—book today.
16 Years Experience
In-Person in Pickering, ON L1V 1Y3
Online in Pickering, ON Ontario
Anxiety or Fears
Malik Smith
Registered Social Worker, MSW, BA, RSW
Living with anxiety or fears can feel like being in a constant state of alarm. My specialized training in therapies like Dialectical Behavior Therapy and mindfulness practices equips me to assist clients in navigating these intense emotions. By building a toolkit of relaxation techniques and cognitive restructuring skills, clients can learn to manage anxiety effectively, leading to a more balanced and fulfilling life.
9 Years Experience
In-Person in Pickering, ON L1V 1Y3
Online in Pickering, ON Ontario
Anxiety or Fears
Moeez Munshi
Registered Psychotherapist, RP, Qualifying, Clinical Intern
Anxiety or Fears can make life feel tight and urgent. We’ll combine CBT, exposure (when appropriate), and ACT strategies to reduce avoidance, calm the body, and loosen the grip of “what-if” thoughts. You’ll leave each session with clear experiments to try between appointments. In person in Durham and virtual across Ontario.
2 Years Experience
In-Person in Pickering, ON L1V 1Y3
Online in Pickering, ON Ontario
Anxiety or Fears
Steph Paolucci
Registered Psychotherapist, MA, Registered Yoga Teacher
Are you feeling nervous, tense or panicked? Though anxiety can sometimes work to motivate us, if it occurs to you throughout the day and has become out of your control, it can be draining and can make it challenging to live a healthy lifestyle. Together we will identify the causes of your anxiety and fears, along with the ways you have been coping. We will want to develop an awareness of yourself and healthy coping mechanisms for your worries for you to heal. In addition, much of the anxiety we experience is held in the body. I can help you become more aware of this physical aspect of anxiety and help you learn techniques to release the negative thoughts from your physical self along with your mind.
6 Years Experience
In-Person in Pickering, ON
Online in Pickering, ON Ontario
Anxiety or Fears
Edan Tasca
Registered Psychotherapist, RP, Qualifying
Our Toronto team treats anxiety or fears with evidence-based CBT and gentle exposure. You’ll learn to calm your body, question worry-stories, and take small steps back into life. Clear goals, trackable progress, and skills you can use the moment you leave session.
10 Years Experience
In-Person in Pickering, ON
Online in Pickering, ON Ontario
Anxiety or Fears
Robert Stanford
Registered Psychotherapist, RP, Qualifying
Anxiety can feel like constant scanning, overthinking, and never fully relaxing. We help you reduce avoidance, build regulation skills, and change the patterns that keep fear in charge so you can live with more freedom and confidence.
4 Years Experience
In-Person in Pickering, ON L1V 7G5
Online in Pickering, ON Ontario
Anxiety or Fears
Britney Victor
Registered Social Worker, MSW, RSW
Relentless worry, panic attacks, or phobias don’t have to run the show. My evidence-based anxiety therapy—rooted in CBT, exposure work, and mindfulness—teaches you how to calm an over-activated nervous system and reclaim mental space. Whether you’re in Pickering or anywhere in Durham Region (virtual sessions available Canada-wide), we’ll create an individualized plan that builds confidence, restores sleep, and puts you back in the driver’s seat of life.
13 Years Experience
In-Person in Pickering, ON L1V 1Y3
Online in Pickering, ON Ontario
Anxiety or Fears
Ferozan Nasiri
Registered Social Worker, MSW, RSW
Anxiety can feel overwhelming, but you don’t have to face it alone. I specialize in helping individuals navigate their fears and worries by using practical tools like mindfulness and cognitive restructuring. Whether your anxiety is related to specific situations or more generalized, we’ll work together to reduce its impact and restore peace in your life.
11 Years Experience
In-Person in Pickering, ON L1V 1Y3
Online in Pickering, ON Ontario
Anxiety or Fears
Kayla Rivera
Registered Psychotherapist, RP
Anxiety can make life feel loud, urgent, and exhausting even when nothing “big” is happening. In therapy, we’ll identify what’s driving your anxiety, work with the thoughts and body sensations that keep it going, and build steadier coping strategies you can actually use in real life. The goal is not to eliminate fear, but to help you feel grounded, confident, and in control again.
4 Years Experience
In-Person in Pickering, ON L1V 7G5
Online in Pickering, ON Ontario
Anxiety or Fears
Sherine Chacko
Registered Social Worker, MSW,RSW
Online treatment for anxiety or fears using CBT and gradual exposure. You’ll learn to calm your body, challenge worry-stories, and take small steps back into life. Clear goals and trackable progress from the first session.
17 Years Experience
In-Person in Pickering, ON L1V 7G5
Online in Pickering, ON Ontario
Anxiety or Fears
Elizabeth Evans
Registered Social Worker, BS.c, RSW, AccFm, CPMed
I provide psychoeducation about the mechanics of anxiety, and create a treatment plan with the client to enable a better quality of life.
13 Years Experience
In-Person in Pickering, ON L1V 7G5
Online in Pickering, ON Ontario
Anxiety or Fears
Paighe Rojas
Registered Social Worker, MSW, RSW
Anxiety can hijack your body, your thoughts, and your choices—until your world starts shrinking. Therapy helps you understand the pattern, calm the physiological alarm system, and gently face what anxiety is pushing you to avoid. You’ll learn tools that create real relief and long-term confidence, not just short-term coping.
9 Years Experience
In-Person in Pickering, ON L1V 1Y3
Online in Pickering, ON Ontario
Anxiety or Fears
Marta Gozdzik
Counsellor/Therapist, Psychotherapist, RP (Qualifying), MA
Do you experience anxiety, panic, or ruminative thoughts? Are you coping with your fears in unhealthy or unhelpful ways? I understand talking about your distressing thoughts and feelings can be difficult and I am here to help you, without judgment. You are not alone and there is support available. Together we can explore your anxiety triggers and create a treatment plan that works for you. You are welcome to book an appointment to get started. I am accepting new clients without a waitlist and offer free consultations.
5 Years Experience
Online in Pickering, ON Ontario (Online Only)
Anxiety or Fears
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Whether it looks like worry, overthinking, panic, or “always being on,” anxiety can be exhausting. We’ll identify your triggers, work with your thoughts and nervous system, and create practical, day-to-day tools so you can feel calmer, more present, and more in control of your life.
5 Years Experience
In-Person in Pickering, ON L1V 7G5
Online in Pickering, ON Ontario
Anxiety therapists in Pickering, Ontario, Canada Statistics
Anxiety therapists in Pickering, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (55%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$170
Accept insurance
80%
Offer sliding scale
61%
Gender ID
| 75% |
Female |
|
| 22% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 43% | Narrative Therapy |
| 40% | Internal Family Systems (IFS) |
Ages Served
| 96% | Adult |
| 67% | Young Adult |
| 59% | Teen |
| 54% | Senior |
| 23% | Children |
Client Focus
| 56% | Women |
| 46% | Men |
| 39% | LGBTQ+ |
| 29% | Christian |
| 27% | Persons with Disabilities |