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Whitby, Ontario therapist: Rubina Gogna, registered psychotherapist
Serving LGBTQ+

Rubina Gogna

Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
*ACCEPTING NEW CLIENT'S* I am so glad you are here and putting forth your needs first or maybe you are here because your friend or family member needs support or you are just tired of feeling this ‘Numb’ feeling and you want some answers as to “Why are you feeling this way? or asking yourself “Why don’t I feel happy or sad anymore?”, “Why am I like this?”, What is wrong with me? If I have made you question yourself right now then you are in the right place with the right person. As your therapist, I will help you explore all these feelings.  
In-Person in Pickering, ON
Online in Pickering, Ontario
Toronto, Ontario therapist: Priscilla Ocran, registered social worker
Serving LGBTQ+

Priscilla Ocran

Registered Social Worker, MSW, RSW
I have several years of experience supporting people with processing and working through difficult life challenges. I work in collaboration with you to help you reconnect with your authentic self and work towards your desired outcomes. I offer services addressing topics related but not limited to trauma, anxiety, emotional regulation, stress, relationships, family challenges, racism and discrimination, depression and self esteem. With a specific focus on supporting BIPOC communities.  
5 Years Experience
Online in Pickering, Ontario
Whitby, Ontario therapist: Lumos Counselling owned by Bhavna Verma, registered psychotherapist
Serving LGBTQ+

Lumos Counselling owned by Bhavna Verma

Registered Psychotherapist, MSc, CCC, RP, Doctoral Student
At Lumos Counselling, we believe that the counselling process is a collaborative approach where the patient determines where they are going and the therapist provides the directions. Our philosophy to counselling is to empower patients so that they are able to work through stressors with tools and strategies learned during sessions.  
12 Years Experience
Online in Pickering, Ontario
Whitby, Ontario therapist: Chris Cowan, registered psychotherapist
Serving LGBTQ+

Chris Cowan

Registered Psychotherapist, MACP, Bth
Your mental health challenges might seem overwhelming, but they offer you an amazing opportunity for healing and growth. I always strive to make therapy an uplifting & empowering experience. Even when working through painful & challenging obstacles, I will ground you in your strengths while helping you develop new perspectives that strengthen, lead & inspire you. I have had the honour of helping thousands of individuals through 15 years of counselling, 10 years of personal development coaching and speaking across Canada on emotional development, leadership and growth-mindset. I am passionate & commited to serving people like you. I combine Mindfulness-Based Cognitive Therapy, Narrative Therapy, and Extensional Therapy to help you develop the mental and emotional skills that allow you to be present and genuine, both with yourself and with others. These skills will help you learn to navigate & process challenging thoughts & emotions in ways that serve you and your purpose. No matter what you're struggling with mentally, emotionally, or relationally, you will have the time & space to open up, heal, and cultivate skills. This process will not only get you unstuck but help you build the life you want to experience. There is always hope, even if you can't feel it. Are you ready for change?  
1 Years Experience
In-Person Near Pickering, ON
Online in Pickering, Ontario
Oshawa, Ontario therapist: Rachel Brennan, registered psychotherapist
Serving LGBTQ+

Rachel Brennan

Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Do you feel like your anxiety stops you from living your life? Like self critical thoughts are always running through your mind and your brain won't "shut off"? Or maybe you've been through trauma that you feel like keeps affecting you in the present? I specialize in supporting teens and adults to help you have more confidence, feel more in charge of your own life and finally feel hopeful about your future again. My work is rooted in compassion and together we can equip you with the tools to cope with life's challenges, understand yourself better, and go from surviving to thriving in order to create the life that you deserve. I specialize in treating anxiety, depression, adhd, self-esteem + body image issues, trauma and more. I have trainings in multiple therapeutic approaches to help you with the tools that you need for sustainable healing. I'd love to help you deepen your understanding of yourself, break free from what is holding you back, and create a more confident you. I believe that there is no one-size-fits-all in therapy and use an individualized approach to suit all of my clients needs. With me by your side, we are not just tackling surface level issues, we are diving deep. You deserve a therapist who truly gets it and can help you create lasting change. Contact me to book your free phone consult today!  
2 Years Experience
Online in Pickering, Ontario
Markham, Ontario therapist: Recalibrate Therapeutic Services, registered social worker
Serving LGBTQ+

Recalibrate Therapeutic Services

Registered Social Worker, B.A., Psych, M.S.W., R.S.W.
With over 24+ years of experience as a therapist working with children, adolescents, adults, families, and couples ensuring compassion through evidence-informed therapeutic services I have both the training and experience in treating a wide range of issues including depression, anxiety, ADHD, ADD, Bi-polar, family conflict, contact with the law, addictions, and anger management counselling  I can provide you with a non-judgmental, compassionate, skilled, therapeutic approach to address difficulties in your life and working towards lasting change  My approach is to learn about you and your strengths, to work collaboratively in a relationship based on trust and competency, and to draw on my years of experience and theory.  The most important component of successful therapy is the relationship you have with your therapist. Building relationships is a particular strength of mine which supports best practice approaches  As a committed listener but also a competent therapist, I help you work through your issues and move towards change while not forcing theories, ideas, or practices, on you.  
24 Years Experience
In-Person Near Pickering, ON
Online in Pickering, Ontario
Prince Edward, Ontario therapist: Gwen Shandroski, Expressive Arts Therapist, Registered Psychotherapist, registered psychotherapist
Serving LGBTQ+

Gwen Shandroski, Expressive Arts Therapist, Registered Psychotherapist

Registered Psychotherapist, M.Sc, S-LP(C), R.P.
I help my clients/patients feel comfortable to begin therapy. I have gone through this process as a client and as a therapist many times. Feeling understood and having someone help you take a look at what is going on can be very refreshing and provide some hope. My background in speech-language pathology has prepared me to work with clients who have difficulty expressing themselves. Expressive arts therapy is an alternative way to reach feelings and represent the experience you're having.  
28 Years Experience
In-Person Near Pickering, ON
Online in Pickering, Ontario
Toronto, Ontario therapist: Lauren Schneider, registered psychotherapist
Serving LGBTQ+

Lauren Schneider

Registered Psychotherapist, R.P. (Qualifying)
My priority is to create a safe, welcoming space where you can feel comfortable to express your concerns. I know it can be intimidating to reach out, but I am committed to meeting you where you are at, with empathy and without judgment, and support you every step of the way. I work with matters ranging from anxiety and depression, trauma, eating disorders, relationships, self-esteem, and many other personal and interpersonal concerns. I believe in using evidence-based, collaborative care, where we'll work together to discover therapeutic goals, strategies, and an approach that truly resonates with you. I look forward to meeting you!  
1 Years Experience
In-Person Near Pickering, ON
Online in Pickering, Ontario
Toronto, Ontario therapist: Sehr Athar, registered social worker
Serving LGBTQ+

Sehr Athar

Registered Social Worker, MSW, RSW
I believe that healing is growth in the face of adversity; it is a journey of coming (back) into yourself with deep self compassion, and we all have insight into how to get there. Sometimes we just need a bit of support along the way; someone to hold (non judgemental space) and work alongside us to find solutions, develop coping strategies and build on our innate skills and wisdom so that we are more emotionally resilient to life's challenges. I look forward to holding this space for you.  
5 Years Experience
In-Person Near Pickering, ON
Online in Pickering, Ontario
Toronto, Ontario therapist: Therapedia Centre, registered psychotherapist
Serving LGBTQ+

Therapedia Centre

Registered Psychotherapist, Registered Psychotherapist
Our goal is to help our clients retrieve their forgotten creativity and utilize it to better problem solve and cope with their issues. If you feel stuck in your day to day routine, work, or relationships we help you search for a new perspective in life. Anxiety management, anger management, and emotional regulation in adults play an important role in helping them succeed in personal interactions, and professional endeavours. We help you identify the emotional and psychological blockers, traumas, and stressors and provide you with strategies to better cope with them.  
14 Years Experience
In-Person Near Pickering, ON
Online in Pickering, Ontario