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Sleep Disorder therapists in Pickering, ON, CA

We are proud to feature top rated Sleep Disorder therapists in Pickering. We encourage you to review each profile to find your best match.
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Pickering, Ontario therapist: Durham Psychotherapy (In-person + Direct Billing Available), registered social worker
Sleep Issues

Durham Psychotherapy (In-person + Direct Billing Available)

Registered Social Worker, MSW,RSW
CBT-I and practical routines for insomnia, anxious nights, and shift work. Week-by-week improvements.  
16 Years Experience
In-Person in Pickering, ON L1V 1Y3
Online in Pickering, ON
Pickering, Ontario therapist: Edan Tasca, registered psychotherapist
Sleep Issues

Edan Tasca

Registered Psychotherapist, RP, Qualifying
Sleep therapy (CBT-I) treats insomnia, anxious nights, and shift work. Expect week-by-week improvements with behavioural and cognitive tools. Better sleep changes everything.  
10 Years Experience
In-Person in Pickering, ON
Online in Pickering, ON
Pickering, Ontario therapist: Sherine Chacko, registered social worker
Sleep Issues

Sherine Chacko

Registered Social Worker, MSW,RSW
Online CBT-I for sleep disorders treats insomnia, anxious nights, and shift work. Week-by-week improvements with behavioural and cognitive tools. Better sleep changes everything.  
17 Years Experience
In-Person in Pickering, ON L1V 7G5
Online in Pickering, ON
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Pickering, Ontario therapist: Samantha Williams-Lauder, registered social worker
Sleep Issues

Samantha Williams-Lauder

Registered Social Worker, MSW,RSW
Sleep difficulties can affect mood, concentration, relationships, health, and your ability to cope with stress. Whether you struggle with insomnia, disrupted sleep, nightmares, racing thoughts, or inconsistent routines, therapy can help identify patterns that may be contributing. Together, we can build tools to support rest, regulation, and healthier sleep habits.  
1 Years Experience
In-Person in Pickering, ON L1V 1Y3
Online in Pickering, ON
Pickering, Ontario therapist: Paighe Rojas, registered social worker
Sleep Issues

Paighe Rojas

Registered Social Worker, MSW, RSW
When sleep is off, everything feels harder—mood, focus, patience, and resilience. Therapy can help you identify what’s keeping your system “on,” reduce nighttime rumination, and build routines that support real rest. Better sleep is possible, even if you’ve been stuck in the pattern for a long time.  
9 Years Experience
In-Person in Pickering, ON L1V 1Y3
Online in Pickering, ON
Pickering, Ontario therapist: Ashleigh Bell, registered psychotherapist
Sleep Issues

Ashleigh Bell

Registered Psychotherapist, RP, Qualifying
Poor sleep affects mood, concentration, and health. We’ll look at your sleep patterns, routines, thoughts, and nervous system, and create realistic strategies to help your body and mind wind down more effectively.  
5 Years Experience
In-Person in Pickering, ON L1V 7G5
Online in Pickering, ON
Toronto, Ontario therapist: Bridges Clinical Hypnotherapy Services, hypnotherapist
Sleep Issues

Bridges Clinical Hypnotherapy Services

Hypnotherapist
In today's world, we find ourselves moving at incredible speeds and multi-tasking unlike any other generation. This can impact our ability to balance our responsibilities to ourselves and others, wind down, turn off and achieve a healthy rest at the end of the day. Regardless of the why, hypnosis is an excellent and drug-free way to safely implement steps for personal relaxation and achieve the rejuvenation only a good night's rest can bring.  
8 Years Experience
In-Person Near Pickering, ON
Online in Pickering, ON
Toronto, Ontario therapist: Dr. Sangeeta Tanwar @ Tanwar Psychology, psychologist
Sleep Issues

Dr. Sangeeta Tanwar @ Tanwar Psychology

Psychologist, Ph.D.
Do you stay awake in bed and feel frustrated? Do you have difficulty staying asleep and often wake up in the middle? Feel drowsy or unenergetic during the daytime? Contact me, I can help you stabilize your sleep pattern and regularize your circadian rhythm.  
7 Years Experience
Online in Pickering, ON (Online Only)
Oakville, Ontario therapist: Mind By Design®, registered psychotherapist
Sleep Issues

Mind By Design®

Registered Psychotherapist, Psychology and Coaching Clinics
Although it is normal to experience problems sleeping, these disturbances are usually quickly resolved. A sufferer of a sleep disorder will struggle to fall asleep as a regular occurrence, thus not being able to cycle through the stages of sleep. This leads to an inability to rest and restore energy, which often leads to problems with communication, relationships, concentration, decision making, work responsibilities, and/or general daily functioning. Furthermore, a lack of sleep can create significant emotional upheaval, including increased irritability, agitation, and anxiety.  
17 Years Experience
In-Person Near Pickering, ON
Online in Pickering, ON
Thornhill, Ontario therapist: Bonny Kaman Li, counselor/therapist
Sleep Issues

Bonny Kaman Li

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Sleep difficulties often reflect stress, anxiety, or nervous system dysregulation. Therapy supports healthier sleep routines and emotional regulation.  
12 Years Experience
In-Person Near Pickering, ON
Online in Pickering, ON

Sleep Disorder therapists in Pickering, Ontario, Canada Statistics

Sleep Disorder therapists in Pickering, Ontario, Canada average 12 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Dialectical Behavior Therapy (DBT) (69%), and Solution-Focused Brief Therapy (SFBT) (63%).

Average years in practice

12 Years Experience

Average cost per session

$177

Accept insurance

81%

Offer sliding scale

69%

Gender ID

66% Female
30% Male
2% Non-Binary
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

92% Cognitive Behavioral Therapy (CBT)
69% Dialectical Behavior Therapy (DBT)
63% Solution-Focused Brief Therapy (SFBT)
56% Emotionally Focused Therapy (EFT)
56% Person-Centered Therapy (Rogerian)
52% Acceptance & Commitment Therapy (ACT)
44% Somatic Therapy

Ages Served

100% Adult
71% Senior
69% Young Adult
67% Teen
35% Children

Client Focus

63% Men
63% Women
60% LGBTQ+
58% Military / Veterans
56% Persons with Disabilities

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